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Thread: John West Tuna with a Twist

  1. #1
    Regular Member

    Join Date
    9th January, 2014
    Posts
    58
    Rep Power
    12
    Height: 5ft5in
    Start Date: 21/01/2014
    Start Weight: 17st5.5lb
    Current Weight: 16st13lb
    Goal Weight: 10st0lb
    Goal Date: Spring 2016


    BMI Information:
    Start BMI: 40.5
    Current BMI: 39.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 6st13lb
    % Lost 2.67%

    Question John West Tuna with a Twist

    Hi guys

    Would anyone be able to tell me how many syns are in John West's Tuna with a Twist Lime and Black Pepper, and Tuna with a Twist French Style Dressing? Any help would be gratefully appreciated!

    Nat x

  2. #2
    Likes to post

    Join Date
    14th November, 2013
    Posts
    321
    Rep Power
    6
    Height: 6ft2in
    Start Date: 23/6/2014
    Start Weight: 19st9.5lb
    Current Weight: 18st11.5lb
    Goal Weight: 14st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 33.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 4st11.5lb
    % Lost 4.36%
    Tuna with a Twist Tuna with French Dressing , 85g pouch 3 3 7
    Tuna with a Twist Tuna with Lime & Black Pepper Dressing , 85g pouch 3 3 7

  3. #3
    Regular Member

    Join Date
    9th January, 2014
    Posts
    58
    Rep Power
    12
    Height: 5ft5in
    Start Date: 21/01/2014
    Start Weight: 17st5.5lb
    Current Weight: 16st13lb
    Goal Weight: 10st0lb
    Goal Date: Spring 2016


    BMI Information:
    Start BMI: 40.5
    Current BMI: 39.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 6st13lb
    % Lost 2.67%
    Thank you, you're a star!





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