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Thread: Asda Pizza

  1. #1
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    mag104's Avatar
    Join Date
    27th August, 2013
    Location
    Southampton, Hants
    Posts
    194
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 25/8/2013
    Start Weight: 11st10.5lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st6lb
    Goal Date: asap


    BMI Information:
    Start BMI: 27.4
    Current BMI: 24.7
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st2.5lb
    % Lost 9.73%

    Asda Pizza

    Can some kind person tell me the syns a quarter of an Asda chosen by you kickin' piri piri chicken pizza. Many many thanks
    ​Maggie



  2. #2
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    Join Date
    5th May, 2011
    Posts
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    There won't be any free food allowance, so divide the calorie count by 20 to get the number of syns.

  3. #3
    Likes to post
    mag104's Avatar
    Join Date
    27th August, 2013
    Location
    Southampton, Hants
    Posts
    194
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 25/8/2013
    Start Weight: 11st10.5lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st6lb
    Goal Date: asap


    BMI Information:
    Start BMI: 27.4
    Current BMI: 24.7
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st2.5lb
    % Lost 9.73%
    Many thanks Anna
    ​Maggie







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