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Thread: Diet Chef Pasta and Bulger Wheat Pots

  1. #1
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    pudnpie's Avatar
    Join Date
    22nd February, 2010
    Posts
    685
    Rep Power
    51
    Diet: Slimming World
    Height: 5ft0in
    Start Date: 04/01/13
    Start Weight: 12st12lb
    Current Weight: 12st10lb


    BMI Information:
    Start BMI: 35.2
    Current BMI: 34.8


    Statistics:
    Total Weight Loss: 0st2lb
    % Lost 1.11%

    Diet Chef Pasta and Bulger Wheat Pots

    Hi - would anyone mind workin out the syns for me on these pasta and cous cous pots please? I am thinking of doing SW but am worndering if I could fit these pots in - I have quite a few of them. Thanks.

    Creamy Pesto Pasta Pot 55g(main ingredient pasta 63%)
    Value per pot:
    Cals 236
    Fat 3.7 (sat 2.2)
    Carb 40.2 (sugar 2.2)
    Fibre 2.5
    Protein 8.9
    Salt 1.8

    Tomato and Herb Bulgar Wheat and Couscous Pot 70g (main ingredients Bulgar Wheat 58%, Couscous 18%)
    Cals 252
    Fat 1.2 (sat 0.2)
    Carb 49.3 (sugar 6.3)
    Fibre 4.2
    Protein 9
    Salt 1.05

  2. #2
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    i_am_plankton's Avatar
    Join Date
    24th October, 2012
    Location
    Llanharry, South Wales
    Posts
    429
    Rep Power
    27
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 16/07/12
    Start Weight: 13st5lb
    Current Weight: 8st12lb
    Goal Weight: 8st12lb
    Goal Date: 04/09/14


    BMI Information:
    Start BMI: 33.1
    Current BMI: 22
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 4st7lb
    % Lost 33.69%
    Quote Originally Posted by pudnpie View Post
    Hi - would anyone mind workin out the syns for me on these pasta and cous cous pots please? I am thinking of doing SW but am worndering if I could fit these pots in - I have quite a few of them. Thanks.

    Creamy Pesto Pasta Pot 55g(main ingredient pasta 63%)
    Value per pot:
    Cals 236
    Fat 3.7 (sat 2.2)
    Carb 40.2 (sugar 2.2)
    Fibre 2.5
    Protein 8.9
    Salt 1.8

    Tomato and Herb Bulgar Wheat and Couscous Pot 70g (main ingredients Bulgar Wheat 58%, Couscous 18%)
    Cals 252
    Fat 1.2 (sat 0.2)
    Carb 49.3 (sugar 6.3)
    Fibre 4.2
    Protein 9
    Salt 1.05
    Creamy Pasta Pesto Pot - 3.5 syns

    Tomato and Herb Bulgar Wheat and Couscous Pot - 1 syn

    Not bad at all
    Vegan journey started 24.06.13
    Tee-total from 01.01.14
    Started local SW group 01.05.14 to lose the last 10.5lbs - Target reached 28/08/14!!
    Slimmer of the week 29/05/14 with 2 other ladies -3lbs off!
    Slimmer of the week 21/08/14 with 1 other lady - 1.5lbs off!
    Gold body magic award achieved June 2014

    -62lb to date of -62lb total! Target reached 28/08/14!!

  3. #3
    Likes to post
    pudnpie's Avatar
    Join Date
    22nd February, 2010
    Posts
    685
    Rep Power
    51
    Diet: Slimming World
    Height: 5ft0in
    Start Date: 04/01/13
    Start Weight: 12st12lb
    Current Weight: 12st10lb


    BMI Information:
    Start BMI: 35.2
    Current BMI: 34.8


    Statistics:
    Total Weight Loss: 0st2lb
    % Lost 1.11%
    Hi - thanks for looking this up for me - sorry it has taken me so long to say so!





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