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Thread: Asda thai chicken soup

  1. #1
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    mag104's Avatar
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    Asda thai chicken soup

    Does any one know the syns in this soup please. Less than 70 calroies per serving. Many thanks
    ​Maggie



  2. #2
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    There is no free food allowance so you can use 1 syn per 20 calories to work it out. So 3.5 per serving (whatever that is for this soup)

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    Chosen by You Red Thai Chicken Soup, chilled , 600g pot 16 16 16
    Chosen by You Reduced Calorie Thai Chicken Soup , 400g can 6 6 6

  4. #4
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    mag104's Avatar
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    Many thanks both
    ​Maggie







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