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Thread: Iceland frozen chicken breast fillets?

  1. #1
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    Barbie Girl's Avatar
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    Iceland frozen chicken breast fillets?

    Can somebody please tell me the syn value please? It lists corn oil in the ingredients so I am not quite sure if it's free or not, many thanks in advance!!

    Iceland Chicken Breast Fillets

    Chicken Breast Fillet (85%), Water (13%), Corn Oil, Salt, Acidity Regulators: Sodium Bicarbonate, Sodium Citrates.

    Typical values Per 100g Ovenbaked
    Energy 525 kJ / 124 kcal
    Fat 2.3g
    (of which saturates 0.6g)
    Carbohydrate 0.1g
    (of which sugars 0.1g)
    Fibre 0.5g
    Protein 25.6g
    Salt 1.0g


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  2. #2
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    breeza's Avatar
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    On the app It's saying they are free on EE & O

  3. #3
    Likes to post
    Barbie Girl's Avatar
    Join Date
    9th March, 2013
    Location
    Doll House
    Posts
    277
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 12/03/2013
    Start Weight: 10st12.5lb
    Current Weight: 10st6.5lb
    Goal Weight: 8st7lb
    Goal Date: 31/03/2015


    BMI Information:
    Start BMI: 27.9
    Current BMI: 26.8
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 1st13.5lb
    % Lost 3.93%
    That's fab!! Thank you for finding out for me

    xXx

    Back again, but this time for good!
    Want my club 10 (9st11.3) by 27/01/2015


    08/12/2014 - 0.5lb gain

    15/12/2014 - 1lb loss

    22/12/2014 - 2.5lb loss
    29/12/2014 - 2.0lb loss
    06/01/2015 - 0.5lb loss









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