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Thread: Iceland frozen chicken breast fillets?

  1. #1
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    Barbie Girl's Avatar
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    9th March, 2013
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 12/03/2013
    Start Weight: 10st12.5lb
    Current Weight: 10st7lb
    Goal Weight: 8st7lb
    Goal Date: 23/12/2014


    BMI Information:
    Start BMI: 27.9
    Current BMI: 26.9
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st0lb
    % Lost 3.61%

    Iceland frozen chicken breast fillets?

    Can somebody please tell me the syn value please? It lists corn oil in the ingredients so I am not quite sure if it's free or not, many thanks in advance!!

    Iceland Chicken Breast Fillets

    Chicken Breast Fillet (85%), Water (13%), Corn Oil, Salt, Acidity Regulators: Sodium Bicarbonate, Sodium Citrates.

    Typical values Per 100g Ovenbaked
    Energy 525 kJ / 124 kcal
    Fat 2.3g
    (of which saturates 0.6g)
    Carbohydrate 0.1g
    (of which sugars 0.1g)
    Fibre 0.5g
    Protein 25.6g
    Salt 1.0g


    xXx

    Back again, but this time for good!
    Want my club 10 (9st11.3) by 18/11/14


    25/08/14- Gained all weight previously lost plus extra 1lb
    01/09/14- Maintained
    08/09/14- Maintained
    16/09/14 1lb loss (puts me back at my original starting weight...grrrr)
    23/09/14- Maintained
    30/09/14- 3lbs off
    07/10/14- 2.5lbs off (10lbs to club10, 2st to target, I got this! )
    14/10/14- Maintained
    21/10/14- 7.5lb gain
    28/10/14- 7.5lbs off





  2. #2
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    breeza's Avatar
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    On the app It's saying they are free on EE & O

  3. #3
    Likes to post
    Barbie Girl's Avatar
    Join Date
    9th March, 2013
    Location
    Doll House
    Posts
    253
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 12/03/2013
    Start Weight: 10st12.5lb
    Current Weight: 10st7lb
    Goal Weight: 8st7lb
    Goal Date: 23/12/2014


    BMI Information:
    Start BMI: 27.9
    Current BMI: 26.9
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st0lb
    % Lost 3.61%
    That's fab!! Thank you for finding out for me

    xXx

    Back again, but this time for good!
    Want my club 10 (9st11.3) by 18/11/14


    25/08/14- Gained all weight previously lost plus extra 1lb
    01/09/14- Maintained
    08/09/14- Maintained
    16/09/14 1lb loss (puts me back at my original starting weight...grrrr)
    23/09/14- Maintained
    30/09/14- 3lbs off
    07/10/14- 2.5lbs off (10lbs to club10, 2st to target, I got this! )
    14/10/14- Maintained
    21/10/14- 7.5lb gain
    28/10/14- 7.5lbs off









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