Here I am back again on Slimming World. Tried 5:2 last year and lost weight but it's all crept back on, naughty tostada con tomate and queso, frutas secos etc etc.....
Anyway, I buy an own brand muesli and wondered if a kind person could give the syn value.
per 100g 430kcal
Is it ridiculously bad or could I use it instead of HE b choice like Jordans muesli?
Thanks in advance.