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Thread: Tesco - My Fit Lifestyle Range

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    Tesco - My Fit Lifestyle Range

    I was just wondering if anybody could provide some of the syn values for Tesco's new My Fit Lifestyle range? Particularly soups, especially the Spanish chicken and brown rice soup - yum!

    Thanks in advance x

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    I can't find it on the SW website. Sorry. Maybe it's too new!

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    You could put it into the syns calculator on the website to syn it xx

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    the Spanish chicken and rice soup is 14.5 syns for the entire 400g pot, hth.

    xXx

    Back again, but this time for good!

    Currently on red plan to make up for being slightly off plan Wed & Thurs.

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    14.5!! Eeek!! Thanks for that. Free dinner tonight then!

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    Quote Originally Posted by LucyLu86 View Post
    I was just wondering if anybody could provide some of the syn values for Tesco's new My Fit Lifestyle range? Particularly soups, especially the Spanish chicken and brown rice soup - yum!

    Thanks in advance x
    Ready made soups can be worked out using 1 syn for every 20 cals as they have no free food allowance. HTH x

    Sent from my GT-I9505 using MiniMins.com mobile app








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