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Thread: Lovely Diary that i've seen that might help you all with your weightloss journey!

  1. #1
    Regular Member

    Join Date
    21st October, 2008
    Location
    Nottingham
    Posts
    75
    Rep Power
    11
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 01/09/2008
    Start Weight: 14st6lb
    Current Weight: 10st7lb
    Goal Weight: 10st7lb
    Goal Date: 14/05/2009


    BMI Information:
    Start BMI: 31.6
    Current BMI: 23
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st13lb
    % Lost 27.23%

    Smile Lovely Diary that i've seen that might help you all with your weightloss journey!

    Hi,

    Its been a while since i've posted on this forum but i've come across this lovely forum that may help all you with your weight loss journey!

    I've used the diary myself over the last 3 months and has really help me control what goes in my mouth. I thought it was worth a quick share. They've sold around 2000 in a few months..

    The facebook page is where there is a support group.

    facebook/mypersonaldietdiary

    Link to purchase is -
    Slimming Diet Food Diary, Planner & Tracker for Nutrition & Weight loss! | eBay

    Lovely Diary that i've seen that might help you all with your weightloss journey!-_12dwa.jpgLovely Diary that i've seen that might help you all with your weightloss journey!-_12wda.jpg
    Here are some of the things the diary has inside -


    • new improved front/back cover + thicker frosted acetate


    • weekly body measure chart -broken down into 5 sections


    • section for your shopping lists


    • weekly weigh in table


    • favourite receipt section


    • exercise table


    • weight vs week progress graph

      Hope your all well. Take care
    Last edited by kunster : 3 Weeks Ago at 05:27 PM





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