i only re-joined slimming world yesterday and have a soup in my fridge from aldi (carrot one in the plastic tub) and i wondered how many syns it is?? i honestly cant find the answer anywhere and want to be sure im doing it right. also i read on another thread there cheap noodles (18p a packet) are only 2.5syns a packet? could someone confirm this. which flavour is that for??