Hi sorry if this already been asked but can't find it anywhere and there are so many types of sushi thought I'd better ask what the syn value is?

Morrison fish sushi

Per pack

Energy. 502kcal
Fat 13g
Carb. 76.5g
Fibre. 4.7g
Protein. 16.9g

Morrison veg sushi

Per pack

Energy. 181kcal
Fat. 3.8g
Carb. 32.4g
Fibre. 1.8g
Protein. 3.4g

Thanks so much if anyone can help its been bugging me for a while if there worth buying.