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Thread: Asda 3% frozen chip syns

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    Asda 3% frozen chip syns

    Hi all

    I've heard the frozen Asda Good For You 3% fat chips are 1 syn for 100g.
    Is this accurate please?

  2. #2
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    WannabeThinna's Avatar
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    Height: 6ft2in
    Start Date: 23/6/2014
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    Current Weight: 18st11.5lb
    Goal Weight: 14st0lb
    Goal Date: As long as it takes!


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    Is this them?

    Good for You Straight Cut Oven Chips, frozen , 100g baked 5 9 5

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    Quote Originally Posted by WannabeThinna View Post
    Is this them?

    Good for You Straight Cut Oven Chips, frozen , 100g baked 5 9 5
    Thanks for your reply. It doesn't say Good for You on the packet so not entirely sure?!

  4. #4
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    WannabeThinna's Avatar
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    Height: 6ft2in
    Start Date: 23/6/2014
    Start Weight: 19st9.5lb
    Current Weight: 18st11.5lb
    Goal Weight: 14st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 33.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 4st11.5lb
    % Lost 4.36%
    I don't understand, when you asked you used the phrase "Good For You" in your question?

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    Quote Originally Posted by WannabeThinna View Post
    I don't understand, when you asked you used the phrase "Good For You" in your question?
    Oh my gosh I'm SO sorry. Severe case of baby brain going on. It's Chosen By You, not Good For You.

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