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Thread: Ainsley Harriot Cous Cous

  1. #1
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    Ainsley Harriot Cous Cous

    I am thinking of having the Ainsley Harriot spice sensation cous cous for lunch with a salad, when I checked the syn value it said 1.5 syn on EE for the whole 125g pack,.........does this sound right, just sounds really low in syns for a whole pack of cous cous!!!!!

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    Well, plain cous cous is a free food so I'm sure that the dried vegetables and spices Ainsley adds to it wouldn't add much, so I'd say 1.5 syns seems about right. Enjoy!

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    Some packets are as low as 0.5 syns

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