Roasting parsnips and carrots

C

chan1986

Member

• 17 September 2014

• #1

Hello.

Any tips for roasting parsnips and carrots - syn free or the least possible syns please x

 

mag104

Full Member

• 17 September 2014

• #2

Spray with frylight and pop in the oven

 

C

chan1986

Member

• 17 September 2014

• #3

Lol well that's easy. Thank you x

 

Happy Holidays

Gold Member

• 17 September 2014

• #4

mag104 said:

Spray with frylight and pop in the oven

Click to expand...

Exactly, I spray mine with garlic frylight, hmmmmm

 

C

chan1986

Member

• 17 September 2014

• #5

Is the garlic fry light syn free too? Sounds yummy x

 

Happy Holidays

Gold Member

• 17 September 2014

• #6

Yes it is syn free & yummy

 

toddleo

Full Member

• 17 September 2014

• #7

I find best results if you boil the veg for 4 mins or so, and shake them around a bit with lid on, then fri lite your baking sheet and cook nice and high for half an hour.

 

bilsat

Really likes to cook

• 18 September 2014

• #8

i add "all season spice"

 

Elvisfan4life

Silver Member

• 18 September 2014

• #9

bilsat said:

i add "all season spice"

Click to expand...

Me too!!! Love that stuff

 

jayde1148

Gold Member

• 18 September 2014

• #10

Just thought I'd add that if you can't be bothered to boil first if you microwave for a few minutes to soften then bake they come out great. I always to do chips that way too

Sent from my GT-N7100 using MiniMins.com mobile app

 

T

TANYAJANE87

Member

• 18 September 2014

• #11

I just put them on a tray with fry lite & bake for about 40mins.

Sometimes, if I want a little treat I'll add some honey & olive oil.

Anybody know the syn value for honey & olive oil?