Syn values

[MrsG09]

Are the syn values on the sw website per serving or for the whole this? For example...

Uncle bens sweet & sour sauce (450g) jar, it says 18.5 but is that for the whole jar or per serving???

 

[strawberry]

Are the syn values on the sw website per serving or for the whole this? For example...

Uncle bens sweet & sour sauce (450g) jar, it says 18.5 but is that for the whole jar or per serving???

That'll be the whole jar

 

[MrsG09]

That'll be the whole jar

Thanks, I was having a blonde moment !!!!