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Thread: Syn values

  1. #1
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    MrsG09's Avatar
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    Syn values

    Are the syn values on the sw website per serving or for the whole this? For example...

    Uncle bens sweet & sour sauce (450g) jar, it says 18.5 but is that for the whole jar or per serving???
    Goals:
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    Would like to lose 1.5st before Xmas




  2. #2
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    Kally88's Avatar
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    Quote Originally Posted by MrsG09 View Post
    Are the syn values on the sw website per serving or for the whole this? For example...

    Uncle bens sweet & sour sauce (450g) jar, it says 18.5 but is that for the whole jar or per serving???
    That'll be the whole jar



  3. #3
    Regular Member
    MrsG09's Avatar
    Join Date
    28th April, 2010
    Location
    East Midlands
    Posts
    57
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 06/09/2014
    Start Weight: 12st0lb
    Current Weight: 11st13lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 26.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 1st6lb
    % Lost 0.6%
    Quote Originally Posted by kally View Post
    That'll be the whole jar
    Thanks, I was having a blonde moment !!!!
    Goals:
    Lose 7Ib
    Lose 14Ib
    Lose 21Ib
    Lose 24Ib

    Would like to lose 1.5st before Xmas








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