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Thread: Syn values

  1. #1
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    MrsG09's Avatar
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    Syn values

    Are the syn values on the sw website per serving or for the whole this? For example...

    Uncle bens sweet & sour sauce (450g) jar, it says 18.5 but is that for the whole jar or per serving???
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  2. #2
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    Quote Originally Posted by MrsG09 View Post
    Are the syn values on the sw website per serving or for the whole this? For example...

    Uncle bens sweet & sour sauce (450g) jar, it says 18.5 but is that for the whole jar or per serving???
    That'll be the whole jar
    My mini goals


    Reach the 14's for London in Dec (7lbs to go )
    Reach the 13's for Belfast in March (21lbs to go )
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  3. #3
    Regular Member
    MrsG09's Avatar
    Join Date
    28th April, 2010
    Location
    East Midlands
    Posts
    57
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    5
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 06/09/2014
    Start Weight: 12st0lb
    Current Weight: 11st13lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 26.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 1st6lb
    % Lost 0.6%
    Quote Originally Posted by kally View Post
    That'll be the whole jar
    Thanks, I was having a blonde moment !!!!
    Goals:
    Lose 7Ib
    Lose 14Ib
    Lose 21Ib
    Lose 24Ib

    Would like to lose 1.5st before Xmas








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