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Thread: Butchers Selection mince..

  1. #1
    Im always here!

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    Butchers Selection mince..

    Hello, can anyone tell me how many syns are in the ASDA Butchers Selection British Reduced Fat Beef Mince packs please? it's a 500g pack.. Thanks in advance

    Nutritional Values

    Typical values (pan fried) Per 100g
    Energy 837kJ
    Fat 10.5g
    of which saturates 4.7
    Carbohydrate Nil
    of which sugars Nil
    Fibre Nil
    Protein 24.0g
    Salt 0.3g

  2. #2
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    Join Date
    16th June, 2010
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 18/08/2014
    Start Weight: 13st12.5lb
    Current Weight: 12st1lb
    Goal Weight: 11st12.5lb

    BMI Information:
    Start BMI: 28.7
    Current BMI: 25
    Goal BMI: 24.6

    Total Weight Loss: 1st11.5lb
    Weight to Lose: 0st2.5lb
    % Lost 13.11%
    Hi, found this online...

    Asda, Butchers Selection Beef Mince, Reduced Fat, Typically Less Than 12% Fat, chilled , per 100g = 2.5 syns

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