Results 1 to 2 of 2

Thread: Butchers Selection mince..

  1. #1
    Really Really likes to post!
    Kally88's Avatar
    Join Date
    15th August, 2014
    Posts
    2,002
    Rep Power
    22
    Diet: Slimming World
    Height: 5ft5in
    Start Weight: 17st13lb
    Current Weight: 15st6lb
    Goal Weight: 11st3lb
    Goal Date: 2015!


    BMI Information:
    Start BMI: 41.8
    Current BMI: 35.9
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 4st3lb
    % Lost 13.94%

    Butchers Selection mince..

    Hello, can anyone tell me how many syns are in the ASDA Butchers Selection British Reduced Fat Beef Mince packs please? it's a 500g pack.. Thanks in advance

    Nutritional Values

    Typical values (pan fried) Per 100g
    Energy 837kJ
    200kcal
    Fat 10.5g
    of which saturates 4.7
    Carbohydrate Nil
    of which sugars Nil
    Fibre Nil
    Protein 24.0g
    Salt 0.3g
    My mini goals

    14's for London in Dec (7lbs to go )
    Get my 3 stone award
    Get my 3 1/2 stone award
    Get my 4 stone award
    Get my BMI under 30
    13's for Belfast in March/April (21lbs to go )




  2. #2
    Likes to post

    Join Date
    16th June, 2010
    Location
    Bristol
    Posts
    931
    Rep Power
    68
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 18/08/2014
    Start Weight: 13st12.5lb
    Current Weight: 13st7lb
    Goal Weight: 12st0lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 1st7lb
    % Lost 2.83%
    Hi, found this online...

    Asda, Butchers Selection Beef Mince, Reduced Fat, Typically Less Than 12% Fat, chilled , per 100g = 2.5 syns





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.