Birds eye steamfresh veg.

Does anyone know if these are free or syns?? I think their flavoured with herbs ect? Thanks

found these online....

Birdseye, Steam Fresh Italian Vegetables with Basil & Rosemary, frozen twin pack, 150g pyramid = 1.5 syns

Birdseye, Steam Fresh Tender Green Vegetable Rice with a Herb Seasoning, frozen twin pack, 190g pyramid = 3.5 syns

Thanks didn't think they would be so high in syns