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Thread: Help with syns on green diet please?

  1. #1
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    Hi, I'm new to Slimming world, and I have just started on the green diet. I understand you can't eat meat or fish, however you can use your syns if you want to eat them (i think). So im just wondering, what are the syns for a butterfly chicken and rice with a little piri piri sauce at nandos on the green diet? Thanks
    Last edited by Chloe Lewis : 2 Days Ago at 05:20 PM

  2. #2
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    If you eat meat and or fish why on earth are you doing the green plan ?

    You should be doing extra easy










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  3. #3
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    Im not sure how the extra easy one works? I have the old books

  4. #4
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    Diet: Slimming World
    Height: 5ft4in
    Start Weight: 12st10lb
    Current Weight: 10st10lb


    BMI Information:
    Start BMI: 30.6
    Current BMI: 25.7


    Statistics:
    Total Weight Loss: 2st0lb
    % Lost 15.73%
    In that case you have very very old books and all the values healtht extra servings etc will be completely out if date as extra easy came in quite a few years ago.
    I'm sorry but it really is impossible to explain from scratch how extra easy works
    Can you get to a group once to sign up and get the up to date plans ?










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  5. #5
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    Just seen this, as Jaffa Cake say, you would be better going to group (if even only once) just to get the new member talk and books. It would make it a lot easier for you if you want to eat meat every day?

  6. #6
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    thanks for advice, will get the new books i think!

  7. #7
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    Diet: Slimming World
    Height: 5ft4in
    Start Weight: 12st10lb
    Current Weight: 10st10lb


    BMI Information:
    Start BMI: 30.6
    Current BMI: 25.7


    Statistics:
    Total Weight Loss: 2st0lb
    % Lost 15.73%
    New new books are due out in 2015 maybe last two weeks of this year I'm not sure so if you can wait then just grab a magazine or look on the website as there is some info on there for free and a free 7 day plan to get you going










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