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Thread: syns for Snack a Jacks

  1. #1
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    Question syns for Snack a Jacks

    Does anyone know how many syns there are in Snack a Jacks -mini bites (sour cream & sweet chilli) and Snack a Jacks popcorn (chocolate). Thanks

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    Diet: Weight Watchers
    Height: 5ft10in
    Start Date: 9th Sept 2013
    Start Weight: 18st12lb
    Current Weight: 18st0lb
    Goal Weight: 11st2lb


    BMI Information:
    Start BMI: 37.9
    Current BMI: 36.2
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st12lb
    % Lost 4.55%
    Found them- Mini bites 6 on Green day
    Chocolate popcorn 61/2 on Green day.

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    I know the snackajacks delights all flavours are 3syns and boy o boy the choc chip is just delish!
    Ruthy xxx





    Weight loss challenges-
    March lose 7lbs=lost 5.5
    April lose 7lbs=???
    wk1- 4lbs ,wk2- 4 1/2lbs, wk3- stayed the same, wk4- stayed the same, wk-5 5 1/2lbs, wk6- 1/2 on *week, wk7- 1lb on, wk8-3 1/2 off, wk9- 1/2 on, wk10- 2 1/2 off wks 11+12- 2 1/2 off. wk13-2lb ON!

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    Could someone tell me - is the toffee popcorn also 6 1/2 sins? I love it!

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    YES IT IS





    Weight loss challenges-
    March lose 7lbs=lost 5.5
    April lose 7lbs=???
    wk1- 4lbs ,wk2- 4 1/2lbs, wk3- stayed the same, wk4- stayed the same, wk-5 5 1/2lbs, wk6- 1/2 on *week, wk7- 1lb on, wk8-3 1/2 off, wk9- 1/2 on, wk10- 2 1/2 off wks 11+12- 2 1/2 off. wk13-2lb ON!

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    Thanks Ruthy

  7. #7
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    how many in salt n vinegar snack a jacks 22gram bag

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    Current BMI: 22.3


    Statistics:
    Total Weight Loss: 7st5lb
    % Lost 41.2%
    Look at the calories - it will be 1 syn for every 20 calories, or try doing a search in the syn values sub-forum as this thread is three years old now

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