kirsty_baird_26
Gold Member
I went to slimming world for a few years but unfortunately when moving iv misplaced my book so its got most of the syn values in it I used to use.
Can anyone give me syn values for aldi packets of cous cous (Spicy is one of them) also other variety's like ansley harriett ones?
Its for some quick lunches as iv tried the plain cous cous but can never make it have as much flavour so thought I would try this and use a few syns here and there.
Any help appreciated.
Thanks
Can anyone give me syn values for aldi packets of cous cous (Spicy is one of them) also other variety's like ansley harriett ones?
Its for some quick lunches as iv tried the plain cous cous but can never make it have as much flavour so thought I would try this and use a few syns here and there.
Any help appreciated.
Thanks