Jamie Oliver's Incredible Curried Chickpeas

LJBrad

Member
Hi everyone,
I'm new here so hope I am posting in the correct place! I was just wondering if anyone knew the syn value for a pack of Jamie Oliver's Incredible Curried chickpeas. I know chickpeas are free but i'm pretty sure there is some oil etc in there and I have searched the internet high and low and can't find the syn value anywhere. Anyone got any ideas? Thanks :)
 
I don't suppose anyone knows if it is the same for his other ones? Tomato and Olive Quinoa, Sweet Chilli Spelt, Lovely Lentils and Moroccon Salad. All 250g pouches. Thanks in advance :) x
 
jamie oliver

Sensational Sweet Chilli Spelt , 250g pouch
6 23½ 6
 
Oooo I love chickpeas - maybe I'll give these a go! Thank you :)
 
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