Musclefood meat syn values

Lottie321

Member
Hi, I am starting SW on Saturday. I get my meat online from a place called musclefood and wondered if anyone knew how I could find out if the mince is free and syns of the sausages etc... Thanks
 
Hiya
Which one do you get? I use the extra lean mince and think that is less than 5% fat which I think then is free? As for the sausages I would like to know this too.
I do buy all my meat from muscle food and wondering the same with the hache burgers x
 
Hi, I received my order the other day and noticed the mince is extra lean, so think this is free. I just had the chicken and chilli sausages for dinner tonight but I didn't rate them, thought they were very dry. They are the only things I haven't liked from musclefood. By the food it tells you the % fat of sausages but I'm still non the wiser. I will ask my consultant on Saturday.
 
Not sure about the hache steaks. I have over ordered the flat iron steaks so really hoping they are free , I must have 15 + in my freezer! x
 
I must admit, I agree with the sausages. I was quite disappointed and that's the first time with muscle food.
it does say 80% chicken so I did look on the app and tesco ones were 3 syns each so I did use the same. Hache steaks, I'm hoping are lean and can't remember how many syns I put down.
How you getting on with sw?
 
I also use musclefood (Love the quality of their meat) and got Hache steaks in the last stack and they have been sat in my freezer as unsure of syn values! However used syns online with the nutritional info on the musclefood site and it states the 6-7oz hache steaks are free.:happy036:

Also pretty much all the mince i get (turkey and beef) says 98% lean mince so would assume it must be free at that low fat ratio!

We get the turkey sausages which i love as they are so meaty, these are 3.5 syns each on EE

The extra lean giant meatballs are delicious too, although at 1.5syns each its easier and to make your own syn-free ones using their mince. But as a speed option they are delicious and i find i cna only manage 2-3 anyway in a meal!
 
Omg that is such good news lol
i do have so much meat in my freezer and I love the muscle food deals. I am hooked. Trying to get my friends on it too but they have tasted the amazing-ness yet lol
Need to get back on slimming world this week....gone very bad this weekend x
 
Yeah we had the sausages again tonight for tea and have another 2.5kg of chicken arriving tomorrow as they had buy one get one free on multipack chicken last week, it's amazing value!!
I has awful weekend too so bag packed for gym in the morning and back on it 100% from this afternoon!! Hopefully we can both pull it back! X
 
Hiya
ive completely gone off the wagon....been ill and can't be bothered...but weigh in tomorrow so I'm hoping I haven't put loads back on.
so planning this week ahead....lots of chicken, fish and pork loin....which I'm hoping the pork from muscle food is also free?
Not even been on the cross trainer this week so been a right let down....
how long have you been on slimming world?
 
I wouldn't worry I've gone right off plan with my partners bday and mine and various other things, need a kick up the bum to sort myself! I don't know about pork as I don't like it so never buy it, but if you post the nutritional values of the muscle food site I can use the syn calculator to work it out if you aren't an sw member with the site access?

I started june 2012 just before my bday and hit target in mar 2013 losing 2st 1/2lb. Stayed there till jan this year and been 2-3lbs out of target range since just can't seem to get rid of those last few pounds again! I'm in the social gem too at our meeting so it keeps me going each week to ensure I don't go too off track! X
 
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