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Thread: coleslaw

  1. #1
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    mag104's Avatar
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    coleslaw

    Can someone tell me the syns in Asda 50% less coleslaw. Many thanks
    ​Maggie



  2. #2
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    daisygrubber's Avatar
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    Asda chosen by you creamy coleslaw 50% less fat per 100g = 5 syns
    I want to lose 122lbs: ( 88 to go )
    Month 1 = 1 stone 2lbs (SOM)
    Month 2 = 8lbs lost 😄
    Month 3 = 7lbs lost
    week 14 - 3lb off

  3. #3
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    Thank you so much, think I will give that a miss x
    daisygrubber likes this.
    ​Maggie



  4. #4
    Im always here!

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    you could try making your own. i sometimes add chilli flakes or mustard powder to mine.

    coleslaw
    • 200g white cabbage, finely shredded
    • 1 carrot, peeled and coarsely grated
    • 1 small dessert apple , left unpeeled, cored and coarsely grated
    • 3 tbsp fat-free natural yogurt
    • 1 level tbsp extra-light mayonnaise
    • A small handful of spring onions, green, tips only, roughly chopped to garnish

  5. #5
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    Asda do a packet of ready made chopped up coleslaw mix so you can just stick the mayo or whatever in & mix it up. Saves time.

  6. #6
    Im always here!

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    thanks for that off to get some today.





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