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Thread: Syns in tesco tempura battered chicken strips

  1. #1
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    Syns in tesco tempura battered chicken strips

    Can anyone tell me the syns in the above? They look so good!

    Energy 847kJ / 226 kcal
    Fat 10.8g
    Saturates 1.2g
    Sugars 0.7g
    Salt 1.0g

    TIA


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  2. #2
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    Height: 6ft2in
    Start Date: 23/6/2014
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    Current Weight: 18st11.5lb
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    It will be difficult to work out from the info you've given. You don't say if those values are per strip, per pack (of how many strips?) or per weight.

  3. #3
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    The values are per 3 strips


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