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Thread: Syn Values

  1. 7th August, 2008 #31
    rainbow
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    Muller Vitality 0.1% Pre & Probiotic Yogurt Drink with Omega 3, Red Berry 100g bottle
    Original 2 Syns Green 2 Syns

     Muller Vitality 0.1% Pre & Probiotic Yogurt Drink with Omega 3, Tropical 100g bottle
    Original 2 Syns Green 2 Syns
  2. 7th August, 2008 #32
    willkat
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    Thankyou!!


    Kelly
  3. 7th August, 2008 #33
    tara
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    Diet: Several, one is not enough
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    Start BMI: 36.9
    Current BMI: 36.2
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    % Lost 1.98%
    I am a member of Slimming World but this item does not appear to be in the syns list, could anyone help me please? TESCO LIGHT CHOICES PRAWN COCKTAIL (chiller, 140g pot)
  4. 7th August, 2008 #34
    rainbow
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    nope, sorry Tara x
  5. 7th August, 2008 #35
    zenabob2105
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    Current Weight: 9st9lb
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    Goal Date: 4/2/09


    BMI Information:
    Start BMI: 32.9
    Current BMI: 23.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: -0st1lb
    % Lost 27.42%
    Quote Originally Posted by tara View Post
    I am a member of Slimming World but this item does not appear to be in the syns list, could anyone help me please? TESCO LIGHT CHOICES PRAWN COCKTAIL (chiller, 140g pot)

    these are 2 similar ones, but not the one you described.

    Tesco Prawn Cocktail, Reduced Calorie, chilled 100g
    Original 7 Syns Green 9½ Syns
    Tesco Healthy Living, Prawn Cocktail, chilled 200g pot
    Original 10½ Syns Green 16½ Syns



  6. 7th August, 2008 #36
    tara
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    Diet: Several, one is not enough
    Height: 5ft2in
    Start Date: 11/10/11
    Start Weight: 14st6lb
    Current Weight: 14st2lb
    Goal Weight: 9st7lb
    Goal Date: Before I pop


    BMI Information:
    Start BMI: 36.9
    Current BMI: 36.2
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 4st9lb
    % Lost 1.98%
    Thank you, yes i saw those but didn't like the syn value, hoping you could come up with less, lol
  7. 7th August, 2008 #37
    Taz
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    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 5st8lb
    % Lost 8.91%
    Ha ha I like your style Tara! I think 'Light choices' is the new name for 'healthy living' on Tesco products
    Failure doesn't happen until you give up trying!













  8. 7th August, 2008 #38
    Zoe
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    Anyone know how many syns in an Exotic Solero ? They're good on calories but not sure about SW




    Started Calorie Counting & Reductil 19/08/08

    1st Target lose 7lb DONE
    2nd Target lose 14lb
    3rd Target lose 21lb
  9. 7th August, 2008 #39
    Tina T
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    Start Weight: 15st13lb
    Current Weight: 11st1lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 26.6
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 1st1lb
    % Lost 30.49%
    Exotic Solero are 5syns each.!!!!

    Total Weight Loss














  10. 8th August, 2008 #40
    Taz
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    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 5st8lb
    % Lost 8.91%
    Solero Shots are only 1 Syn per pot!
    Failure doesn't happen until you give up trying!













  11. 8th August, 2008 #41
    Zoe
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    oooh thanks, i'll get the shots instead then.




    Started Calorie Counting & Reductil 19/08/08

    1st Target lose 7lb DONE
    2nd Target lose 14lb
    3rd Target lose 21lb
  12. 9th August, 2008 #42
    charliebear85
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    just wondered....

    hey everyone

    just a quick question... does anyone know how many syns are in the weight watchers chicken tikka masala ready meal??

    i brought one from Iceland today and i reeeally fancy it LOL
  13. 9th August, 2008 #43
    mod-karen79
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    is this the one?

    Weight Watchers Chicken Tikka Masala & Basmati Rice, frozen 330g pack

    Original 8½ Syns Green 6½ Syns
    keep on keepin' on!

    my weightloss diary : http://www.minimins.com/slimming-wor...-6lbs-105.html

    EASTER CHALLENGE - target:28lbs
    loss: 20lbs

    Total loss: 1 stone 12lbs
  14. 9th August, 2008 #44
    charliebear85
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    Thumbs up

    thats the one

    yaaaay can finally get stuck into that now hehe

    thankyou
    Last edited by charliebear85 : 9th August, 2008 at 09:20 PM
  15. 10th August, 2008 #45
    zenabob2105
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    Diet: slimming world
    Height: 5ft3in
    Start Date: 24/04/08
    Start Weight: 13st4lb
    Current Weight: 9st9lb
    Goal Weight: 9st10lb
    Goal Date: 4/2/09


    BMI Information:
    Start BMI: 32.9
    Current BMI: 23.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: -0st1lb
    % Lost 27.42%
    anyone know syn value of bottled roasted red peppers, it's part of a recipe and doesn't specify a brand.....any brand will do to get an idea...



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