Please post any queries regarding syn values here![]()
Please post any queries regarding syn values here![]()


Zenabobs replied in the main thread, but thought Id post results on her for future reference x
Birds Eye Roast Beef in Gravy, frozen 340g pack
Original 6 Syns
Green 21 Syns
Birds Eye Roast Beef in Gravy, frozen 227g pack
Original 4 Syns
Green 14 Syns
Birds Eye Roast Beef in Gravy, frozen 114g pack
Original 2 Syns
Green 7 Syns

OK - lets see if anyone else is using this?! Now Im not attending group I dont have access to the password and would normally ask these questions in my diary thread - but at least on here others can benefit from it! So am in right in thinking that sweetcorn is not free? How many syns in a tin of green giant sweetcorn anyone please? xxx


Yep - I hoped that helped. TTFN![]()
My post baby weight loss journey with Slimming World
Official Weigh Ins -
Wk1 -0.5lbsWk2 -4lbs
Wk3 - 0lbs
Wk4 - Holiday
Wk5 +2.5lbs
Wk6 - 2lbs
Wk7 +1lbs
WK8 -1lb
Wk9 -1.5lbs
Wk10 -0.5lbs
Wk11 +0.5lbs
Wk12 Missed Class Wk13 -4lbs
Wk14 -no class. Wk15 -1lb
Wk16 +0.5lbs
April - June 2007 3 Stones gone with LighterLife.

