there are so many low fat /healthy salad creams in the shop im just wondering which are the best tasting for the lowest syn values, i am a complete salad cream monster have it on everything but want to try to limit my syns
thanx
there are so many low fat /healthy salad creams in the shop im just wondering which are the best tasting for the lowest syn values, i am a complete salad cream monster have it on everything but want to try to limit my syns
thanx
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Heinz Salad Cream, Extra Light 1 level tbsp
Original 1 Syns Green 1 Syns
Heinz Salad Cream, Light 1 level tbsp
Original 2 Syns Green 2 Syns
Heinz Salad Cream 1 level tbsp
Original 2½ Syns Green 2½ Syns
Hellmann's Extra Light Mayonnaise 2 level tbsp
Original 1½ Syns Green 1½ Syns
Hellmann's Light Mayonnaise 1 level tbsp
Original 2 Syns Green 2 Syns
Hellmann's Light Squeezy Mayonnaise 1 level tbsp
Original 2 Syns Green 2 Syns
Hellmann's Mediterranean with Olive Oil Mayonnaise 1 level tbsp
Original 5½ Syns Green 5½ Syns
Hellmann's Real Mayonnaise 1 level tbsp
Original 5½ Syns Green 5½ Syns
Hellmann's Real Squeezy Mayonnaise 1 level tbsp
Original 5 Syns Green 5 Syns
Kraft Light Dressing, French, Fat Free per 100ml
Original Free Green Free
Kraft Light Dressing, Italian, Fat Free per 100ml
Original Free Green Free
Kraft Classic Dressing, Caesar 1 level tbsp
Original 2½ Syns Green 2½ Syns
Kraft Classic Dressing, French 1 level tbsp
Original 1 Syns Green 1 Syns
Kraft Classic Dressing, Herb & Garlic 1 level tbsp
Original 3 Syns Green 3 Syns
Kraft Classic Dressing, Honey & Mustard 1 level tbsp
Original 2 Syns Green 2 Syns
Kraft Classic Dressing, Thousand Island 1 level tbsp
Original 3 Syns Green 3 Syns
Kraft Light Dressing, Balsamic, 10% Fat 1 level tbsp
Original 1 Syns Green 1 Syns
Kraft Light Dressing, Caesar 1 level tbsp
Original ½ Syn Green ½ Syn
Kraft Classic Dressing, French 1 level tbsp
Original 1 Syns Green 1 Syns
Kraft Light Dressing, Herb & Garlic, 5% Fat 1 level tbsp
Original 1 Syns Green 1 Syns
Kraft Classic Dressing, Honey & Mustard 1 level tbsp
Original 2 Syns Green 2 Syns
Kraft Classic Dressing, Thousand Island 1 level tbsp
Original 3 Syns Green 3 Syns
Kraft Light Dressing, Balsamic, 10% Fat 1 level tbsp
Original 1 Syns Green 1 Syns
Kraft Light Dressing, Caesar 1 level tbsp
Original ½ Syn Green ½ Syn
Kraft Light Dressing, Herb & Garlic, 5% Fat 1 level tbsp
Original 1 Syns Green 1 Syns
Kraft Light Dressing, Honey & Mustard 1 level tbsp
Original 1 Syns Green 1 Syns
Kraft Light Dressing, Thousand Island, Fat Free 1 level tbsp
Original ½ Syn Green ½ Syn
Kraft Light Dressing, Tomato & Basil, Fat Free 1 level tbsp
Original ½ Syn Green ½ Syn
Kraft Light Dressing, Yogurt & Cucumber 1 level tbsp
Original 1 Syns Green 1 Syns
Weight Watchers Balsamic Dressing 1 level tbsp
Original ½ Syn Green ½ Syn
Weight Watchers Caesar Style Dressing, Low Fat 1 level tbsp
Original ½ Syn Green ½ Syn
Weight Watchers French Dressing 1 level tbsp
Original ½ Syn Green ½ Syn
Weight Watchers Mayonnaise Dressing 1 level tbsp
Original 2 Syns Green 2 Syns
Weight Watchers Mayonnaise Dressing, Extra Light 1 level tbsp
Original ½ Syn Green ½ Syn
Weight Watchers Mayonnaise Style Dressing, 90% Fat Free 1 level tbsp
Original 1 Syns Green 1 Syns
Weight Watchers Salad Cream Dressing 12g sachet
Original ½ Syn Green ½ Syn
Weight Watchers Salad Cream Dressing 1 level tbsp
Original 1 Syns Green 1 Syns
thankyou that was really helpfull
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thats not bad for helmans extra light

I do think the heinz extra light is fabulous for very few syns.. I remeber the nasty waistline one we used to have , bleugh !!
Katie
MY EXANTE DIARY
MY SLIM AND SAVE DIARY
Measurements
before now
waist 46' 30'
hips 54' 36'
bust 50' 37'
I use tesco value salad cream, which is 1 syn for 1 level tbsp
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x11
wow great ideas I got to have sauce with everything! Tesco value sounds good too will get that this week, is it nice? just the original sauce?
Diet Lambrini is just not the same as a good bottle of Rose Gallo!
My exercise - PARRTY!
do you guys count a sachet of salad cream as a tablespoon??