Pasta n Sauce - MiniMins.com

ickleladynat · 8th September, 2008

It's official!!

I am addiced to pasta n sauce!!

They are just so easy and delic .............. and FREEEEEEEEE on Green!!

Wooooooohooooooooooo!!!!

PinkToaster · 8th September, 2008

Which in particular would you recommend? ^_^

zenabob2105 · 8th September, 2008

not all are free on green day...check here......but your right they are lovely.....

Pasta n sauce, Bolognese, excl milk & butter, dried, 126g pack, - green free, red 22 syns
Pasta n sauce, carbonara, excl milk & butter, dried, 120g pack, - green ½ syn, red 23 syns
Pasta n sauce, cheese, leek & ham, excl milk & butter, dried, 120g pack, - green 1 syn, red 22½ syns
Pasta n sauce, chicken & mushroom, excl milk & butter, dried, 122g pack, - green free, red 22 syns
Pasta n sauce, chicken & roasted garlic, excl milk & butter, dried, 120g pack, - green free, red 22 syns
Pasta n sauce, creamy chicken & herb, excl milk & butter, dried, 116g pack, - green free, red 21 syns
Pasta n sauce, creamy tikka masala, excl milk & butter, dried, 117g pack, - green free, red 20½ syns
Pasta n sauce, macaroni cheese, excl milk & butter, dried, 108g pack, - green 1 syn, red 20 syns
Pasta n sauce, mild cheese & broccoli, excl milk & butter, dried, 123g pack, - green free, red 22½ syns
Pasta n sauce, mushroom & wine, excl milk & butter, dried, 128g pack, - green free, red 23½ syns
Pasta n sauce, tomato, onion & herb, excl milk & butter, dried, 128g pack, - green free, red 22½ syns

Crosse & Blackwell Pasta & Sauce
Pasta & sauce, carbonara, excl milk and butter, dried, 120g pack – green free, red 22½ syns
Pasta & sauce, cheese & broccoli, excl milk and butter, dried, 120g pack – green ½ syn, red 23 syns
Pasta & sauce, cheese, leek & ham, excl milk and butter, dried, 120g pack – green free, red 22½ syns
Pasta & sauce, chicken & mushroom, excl milk and butter, dried, 120g pack – green free, red 22 syns
Pasta & sauce, tomato, onion & herb, excl milk and butter, dried, 120g pack – green free, red 22 syns

Tesco Pasta in Sauce
Pasta in sauce, Cheese & bacon, dried, 115g pack, - green 3 syns, red 23½ syns
Pasta in sauce, Cheese & broccoli, dried, 120g pack, - green 2½ syns, red 22½ syns
Pasta in sauce, Cheese & ham, dried, 120g pack, - green ½ syn, red 22 syns
Pasta in sauce, chicken & mushroom, dried, 120g pack, - green free, red 22 syns
Pasta in sauce, chicken, wine & garlic spirals, dried, 120g pack, - green 1 syn, red 22½ syns
Pasta in sauce, creamy mushroom, dried, 110g pack, - green 1½ syns, red 21 syns
Pasta in sauce, tomato & mushroom, sprials, dried, 120g pack, - green 1 syn, red 22 syns
Pasta in sauce, tomato & onion, dried, 120g pack, - green free, red 22 syns
Pasta in sauce, tomato & onion, value, dried, 110g pack, - green free, red 19½ syns
Pasta in sauce, tuna & sweetcorn, dried, 110g pack, - green free, red 19 syns

rainbow · 8th September, 2008

my favs are bolognese and carbonara x

ickleladynat · 8th September, 2008

Well the Bachelor one's I have been having a gorgeous!!

I would recommend the chicken & mushroom and the cheese leek & ham ones.

I could eat them all day. ha ha x

flipflop · 8th September, 2008

At the weekend I had a bowl of mushroom and wine with a load of mushrooms thrown in (cooked in fry light first). Was delish. I also like the broccoli and cheese. I've never noticed carbonara and fancy that so will look out for it. Never tried any other than Batchelors due to not knowing the syns, so thanks for the list x

zenabob2105 · 8th September, 2008

i like the mac cheese, and i melt some laughing cow extra light in, either 2 and syn or all 6 as hex, it's sooooooo creamy......

dag · 11th June, 2010

hey does anyone know if knorr pasteria are free?

Alia · 11th June, 2010

My favourite is the tomato onion and herb one but I can't eat too many of them, get a bit sick of them lol

I wanna b a loser! · 12th June, 2010

I've had the Tesco cheese and brocolli one just now for tea and counted the milk as a hex A. Is this right?

Circes · 12th June, 2010

Yes that's right. It means you are only half a syn for the whole packet.

Edited: oh hang on I was talking about the batchelor's one. Would need to check out the tesco one for you.

OddSock · 12th June, 2010

I didn't realise some pasta in sauces were free! Clearly I should read my book more carefully

That's really handy information, I shall stock up ready for days when I'm feeling particularly lazy after getting home from work

Thanks for the info!

I wanna b a loser! · 12th June, 2010

Quote:

Originally Posted by Circes

Yes that's right. It means you are only half a syn for the whole packet.

Edited: oh hang on I was talking about the batchelor's one. Would need to check out the tesco one for you.

The tesco one is 2.5 syns,I'm confused

is that 2.5 syns dried?.. so if not using milk as a HE would be more syns? But the packet says to add 180ml (or something like that,it wasn't 250ml-a HE allowence amount) so if you don't add the full 250ml you have to syn? Anyone follow?

paperclip · 13th June, 2010

The Tesco one is 1 syn, made up with water.

Tesco Cheese & Broccoli Pasta in Sauce, dried 120g pack

1 Syns on Extra Easy Original 22½ Syns Green 1 Syns

If you make it up with milk out of your healthy extra, that's fine, but don't forget to have the rest of your milk allowance during the rest of the day!

I wanna b a loser! · 13th June, 2010

Thanku, great help,as always here xxx

8th September, 2008	#1 (permalink)
ickleladynat Likes to post ickleladynat's Profile Albums ickleladynat's Photo Gallery Join Date: 23rd April, 2008 Location: Newcastle upon Tyne, UK Posts: 316 Blog Entries: 2 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 7 Diet: Weight Watchers	Pasta n Sauce It's official!! I am addiced to pasta n sauce!! They are just so easy and delic .............. and FREEEEEEEEE on Green!! Wooooooohooooooooooo!!!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Re-Joined 30.12.08 Week 1: First Goal - Lose 42lb by June 29th 09 week 1: - 2lbs

8th September, 2008	#2 (permalink)
PinkToaster Likes to post PinkToaster's Profile Albums PinkToaster's Photo Gallery Join Date: 1st September, 2008 Posts: 772 Thanks: 9 Thanked 12 Times in 12 Posts Rep Power: 33 Diet: Slimming World - Everyday is a green day! Height: 5' 2" Start Date: 14/8/2011 Start Weight: 208lb Current Weight: 208lb Goal Weight: 133lb Goal Date: ASAP BMI Information: Start BMI: 38 Current BMI: 38 Goal BMI: 24.3 Statistics: Total Weight Loss: 0lb Weight to Lose: 75lb % Lost 0%	Which in particular would you recommend? ^_^ Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ My Food Diary Start something today, and in a year you'll realise why you did.

8th September, 2008	#3 (permalink)
zenabob2105 Likes to post zenabob2105's Profile Albums zenabob2105's Photo Gallery Join Date: 17th June, 2008 Location: derbyshire Posts: 785 Thanks: 3 Thanked 0 Times in 0 Posts Rep Power: 28 Diet: slimming world Height: 5' 3" Start Date: 24/04/08 Start Weight: 186lb Current Weight: 135lb Goal Weight: 136lb Goal Date: 4/2/09 BMI Information: Start BMI: 32.9 Current BMI: 23.9 Goal BMI: 24.1 Statistics: Total Weight Loss: 51lb Weight to Lose: -1lb % Lost 27.42%	not all are free on green day...check here......but your right they are lovely..... Pasta n sauce, Bolognese, excl milk & butter, dried, 126g pack, - green free, red 22 syns Pasta n sauce, carbonara, excl milk & butter, dried, 120g pack, - green ½ syn, red 23 syns Pasta n sauce, cheese, leek & ham, excl milk & butter, dried, 120g pack, - green 1 syn, red 22½ syns Pasta n sauce, chicken & mushroom, excl milk & butter, dried, 122g pack, - green free, red 22 syns Pasta n sauce, chicken & roasted garlic, excl milk & butter, dried, 120g pack, - green free, red 22 syns Pasta n sauce, creamy chicken & herb, excl milk & butter, dried, 116g pack, - green free, red 21 syns Pasta n sauce, creamy tikka masala, excl milk & butter, dried, 117g pack, - green free, red 20½ syns Pasta n sauce, macaroni cheese, excl milk & butter, dried, 108g pack, - green 1 syn, red 20 syns Pasta n sauce, mild cheese & broccoli, excl milk & butter, dried, 123g pack, - green free, red 22½ syns Pasta n sauce, mushroom & wine, excl milk & butter, dried, 128g pack, - green free, red 23½ syns Pasta n sauce, tomato, onion & herb, excl milk & butter, dried, 128g pack, - green free, red 22½ syns Crosse & Blackwell Pasta & Sauce Pasta & sauce, carbonara, excl milk and butter, dried, 120g pack – green free, red 22½ syns Pasta & sauce, cheese & broccoli, excl milk and butter, dried, 120g pack – green ½ syn, red 23 syns Pasta & sauce, cheese, leek & ham, excl milk and butter, dried, 120g pack – green free, red 22½ syns Pasta & sauce, chicken & mushroom, excl milk and butter, dried, 120g pack – green free, red 22 syns Pasta & sauce, tomato, onion & herb, excl milk and butter, dried, 120g pack – green free, red 22 syns Tesco Pasta in Sauce Pasta in sauce, Cheese & bacon, dried, 115g pack, - green 3 syns, red 23½ syns Pasta in sauce, Cheese & broccoli, dried, 120g pack, - green 2½ syns, red 22½ syns Pasta in sauce, Cheese & ham, dried, 120g pack, - green ½ syn, red 22 syns Pasta in sauce, chicken & mushroom, dried, 120g pack, - green free, red 22 syns Pasta in sauce, chicken, wine & garlic spirals, dried, 120g pack, - green 1 syn, red 22½ syns Pasta in sauce, creamy mushroom, dried, 110g pack, - green 1½ syns, red 21 syns Pasta in sauce, tomato & mushroom, sprials, dried, 120g pack, - green 1 syn, red 22 syns Pasta in sauce, tomato & onion, dried, 120g pack, - green free, red 22 syns Pasta in sauce, tomato & onion, value, dried, 110g pack, - green free, red 19½ syns Pasta in sauce, tuna & sweetcorn, dried, 110g pack, - green free, red 19 syns Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

8th September, 2008	#4 (permalink)
rainbow Im always here! rainbow's Profile Albums rainbow's Photo Gallery Tournaments Won: 3 Join Date: 11th February, 2008 Location: East Yorkshire Posts: 5,869 Blog Entries: 1 Thanks: 59 Thanked 52 Times in 47 Posts Rep Power: 312 Diet: Exante	my favs are bolognese and carbonara x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

8th September, 2008	#5 (permalink)
ickleladynat Likes to post ickleladynat's Profile Albums ickleladynat's Photo Gallery Join Date: 23rd April, 2008 Location: Newcastle upon Tyne, UK Posts: 316 Blog Entries: 2 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 7 Diet: Weight Watchers	Well the Bachelor one's I have been having a gorgeous!! I would recommend the chicken & mushroom and the cheese leek & ham ones. I could eat them all day. ha ha x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Re-Joined 30.12.08 Week 1: First Goal - Lose 42lb by June 29th 09 week 1: - 2lbs

8th September, 2008	#6 (permalink)
flipflop Just follow the plan flipflop's Profile Albums flipflop's Photo Gallery Join Date: 1st September, 2008 Location: Bristol Posts: 539 Thanks: 0 Thanked 1 Time in 1 Post Rep Power: 18 Diet: Slimming World Height: 5' 10" Start Date: 1/09/2008 Start Weight: 287lb Current Weight: 250lb Goal Weight: 171lb BMI Information: Start BMI: 41.2 Current BMI: 35.9 Goal BMI: 24.5 Statistics: Total Weight Loss: 37lb Weight to Lose: 79lb % Lost 12.89%	At the weekend I had a bowl of mushroom and wine with a load of mushrooms thrown in (cooked in fry light first). Was delish. I also like the broccoli and cheese. I've never noticed carbonara and fancy that so will look out for it. Never tried any other than Batchelors due to not knowing the syns, so thanks for the list x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Started doing SW from home 1/9/2008 Week 1: -7lbs Week 2: -1lb Week 3: -2.5lbs Week 4: -2lbs Week 5: +1lb Week 6: -6.5 Week 7: -4lbs Week 8: -2lbs Week 9: +1lb Week 10: -3.5lbs Week 11: -3.5lbs Week 12: -3lbs Week 13: -1lb

8th September, 2008	#7 (permalink)
zenabob2105 Likes to post zenabob2105's Profile Albums zenabob2105's Photo Gallery Join Date: 17th June, 2008 Location: derbyshire Posts: 785 Thanks: 3 Thanked 0 Times in 0 Posts Rep Power: 28 Diet: slimming world Height: 5' 3" Start Date: 24/04/08 Start Weight: 186lb Current Weight: 135lb Goal Weight: 136lb Goal Date: 4/2/09 BMI Information: Start BMI: 32.9 Current BMI: 23.9 Goal BMI: 24.1 Statistics: Total Weight Loss: 51lb Weight to Lose: -1lb % Lost 27.42%	i like the mac cheese, and i melt some laughing cow extra light in, either 2 and syn or all 6 as hex, it's sooooooo creamy...... Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

11th June, 2010	#8 (permalink)
dag Regular Member dag's Profile Albums dag's Photo Gallery Join Date: 3rd June, 2010 Location: Fermanagh Posts: 72 Blog Entries: 3 Thanks: 1 Thanked 1 Time in 1 Post Rep Power: 2 Diet: Slimming World Start Weight: 325lb Current Weight: 260lb Goal Weight: 170lb Statistics: Total Weight Loss: 65lb Weight to Lose: 90lb % Lost 20%	hey does anyone know if knorr pasteria are free? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Debs by 4

11th June, 2010	#9 (permalink)
Alia Likes to post Alia's Profile Albums Alia's Photo Gallery Join Date: 15th September, 2008 Location: Leeds, West Yorkshire Posts: 709 Thanks: 8 Thanked 48 Times in 33 Posts Rep Power: 98 Diet: Gastic Bypass/Slimming World Height: 5' 8" Start Date: 19th November 2008 Start Weight: 448lb Current Weight: 363lb Goal Weight: 185lb Goal Date: 14th August 2013 (40th Birthday) BMI Information: Start BMI: 68.1 Current BMI: 55.2 Goal BMI: 28.1 Statistics: Total Weight Loss: 85lb Weight to Lose: 178lb % Lost 18.97%	My favourite is the tomato onion and herb one but I can't eat too many of them, get a bit sick of them lol Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ http://sisterwhoslims.blogspot.com/

12th June, 2010	#10 (permalink)
I wanna b a loser! Regular Member I wanna b a loser!'s Profile Albums I wanna b a loser!'s Photo Gallery Join Date: 13th May, 2010 Location: East Yorkshire Posts: 88 Thanks: 6 Thanked 3 Times in 3 Posts Rep Power: 12 Diet: Slimming World-green days Height: 5' 4" Start Date: 4th january 2011 Start Weight: 163.5lb Current Weight: 141lb Goal Weight: 126lb Goal Date: Hopefully summer 2012! BMI Information: Start BMI: 28.1 Current BMI: 24.2 Goal BMI: 21.6 Statistics: Total Weight Loss: 22.5lb Weight to Lose: 15lb % Lost 13.76%	I've had the Tesco cheese and brocolli one just now for tea and counted the milk as a hex A. Is this right? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Long term goal-Get to target for summer 2011 Next mini goals- 1.5st lost (10st 4.5) DONE! Get into the 9's 2st lost (9st 11.5)

12th June, 2010	#11 (permalink)
Circes Strutting her stuff Circes's Profile Albums Circes's Photo Gallery Join Date: 26th October, 2008 Location: Scotland Posts: 7,812 Thanks: 13 Thanked 955 Times in 849 Posts Rep Power: 828 Diet: Slimming World Height: 5' 8" Start Weight: 250lb Current Weight: 147lb Goal Date: At target BMI Information: Start BMI: 38 Current BMI: 22.3 Goal BMI: Statistics: Total Weight Loss: 103lb % Lost 41.2%	Yes that's right. It means you are only half a syn for the whole packet. Edited: oh hang on I was talking about the batchelor's one. Would need to check out the tesco one for you. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

12th June, 2010	#12 (permalink)
OddSock Veggiesaurus OddSock's Profile Albums OddSock's Photo Gallery Join Date: 26th May, 2010 Posts: 751 Blog Entries: 2 Thanks: 44 Thanked 36 Times in 36 Posts Rep Power: 21 Diet: Slimming World Height: 5' 4" Start Date: 17/10/11 Start Weight: 228lb Current Weight: 217lb Goal Weight: 210lb Goal Date: 31/01/12 (7lbs per month) BMI Information: Start BMI: 39.1 Current BMI: 37.2 Goal BMI: 36 Statistics: Total Weight Loss: 11lb Weight to Lose: 7lb % Lost 4.82%	I didn't realise some pasta in sauces were free! Clearly I should read my book more carefully That's really handy information, I shall stock up ready for days when I'm feeling particularly lazy after getting home from work Thanks for the info! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ My Slimming World diary 30 Day Shred! Level 1: 1 2 3 4 5 6 7 8 9 10 Level 2: 1 2 3 4 5 6 7 8 9 10 Level 3: 1 2 3 4 5 6 7 8 9 10

13th June, 2010	#14 (permalink)
paperclip Really Really likes to post! paperclip's Profile Albums paperclip's Photo Gallery Join Date: 2nd April, 2009 Location: Bournemouth Posts: 1,055 Thanks: 0 Thanked 60 Times in 55 Posts Rep Power: 77 Diet: Slimming World Extra Easy Height: 5' 5" Start Date: 05/01/2009 Start Weight: 161lb Current Weight: 140lb Goal Weight: 140lb Goal Date: Target reached 24/07/2009 BMI Information: Start BMI: 26.8 Current BMI: 23.3 Goal BMI: 23.3 Statistics: Total Weight Loss: 21lb Weight to Lose: 0lb % Lost 13.04%	The Tesco one is 1 syn, made up with water. Tesco Cheese & Broccoli Pasta in Sauce, dried 120g pack 1 Syns on Extra Easy Original 22½ Syns Green 1 Syns If you make it up with milk out of your healthy extra, that's fine, but don't forget to have the rest of your milk allowance during the rest of the day! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ x 7

13th June, 2010	#15 (permalink)
I wanna b a loser! Regular Member I wanna b a loser!'s Profile Albums I wanna b a loser!'s Photo Gallery Join Date: 13th May, 2010 Location: East Yorkshire Posts: 88 Thanks: 6 Thanked 3 Times in 3 Posts Rep Power: 12 Diet: Slimming World-green days Height: 5' 4" Start Date: 4th january 2011 Start Weight: 163.5lb Current Weight: 141lb Goal Weight: 126lb Goal Date: Hopefully summer 2012! BMI Information: Start BMI: 28.1 Current BMI: 24.2 Goal BMI: 21.6 Statistics: Total Weight Loss: 22.5lb Weight to Lose: 15lb % Lost 13.76%	Thanku, great help,as always here xxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Long term goal-Get to target for summer 2011 Next mini goals- 1.5st lost (10st 4.5) DONE! Get into the 9's 2st lost (9st 11.5)

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