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Thread: syn free or low syn ready meals???

  1. #1
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    syn free or low syn ready meals???

    anyone know of any? or any low synned ones at least?

    I am working looooooooooong 12 hour shifts and i really dont even have the time to cook in advance.
    I really want to stick at this as my other option is weight watchers and i find this diet on the whole alot better!

    Any ideas would be great!!!
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    new magazine had low syn soups by green giant (i think). they seemed good for a quick dinner x


    Weight loss total prior to pregnancy = 3 stone 8lbs
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    13.5 lbs to go to pre baby weight


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    ww mediteranean veg pasta ready meal (chilled) 1.5 on green day...very nice too...not spicy but has a zing to it....quite nice to nibble your he-a mini babybels with it too!

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    Is there any kind of SW shopping or eating out guide which has syn values for loads of things (like the WW points guides?)


    Here I go again ........

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    there's an eating out guide in the back of the food directory...and most of the ww ready meals are in there too....

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    Hey Tescos healthy living 2 chicken breasts in tomato & basil sauce (chilled) are free on red, I usually pop them in the microwave and just have them with veg or HEb bap.
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    thanks guys. just sick of batchelors pasta sauce now. got it coming out of my earholes. i only get half hour slot breaks as its broken up through the day so i have to be able to do it real quick. does anyone know of any guides for syns values in shops? x

  8. #8
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    Mug shots are great for taking into work. I used to have them all the time. The noodle ones are free on green.

    Are we making this thread a Sticky?








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    be good if we could as i think this is something thats good for people who are on the go. x

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    be good if we could as i think this is something thats good for people who are on the go. x

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    Asda Lamb shanks with mint gravy are free on original x





    Week 1 - -2lbs
    Week 2 - -3 1/2lbs SOTW!!!
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    Hot & Spicy skewers (or kebabs) from the Co-Op are really nice but a bit pricey, they are 4 for 2.99 (which I think is quite a lot).


    There is a Birds Eye ready meal called Pasta Arrabiata which is free on green. They are quite nice.

    I also like the Microwavable rice sachets from uncle Ben's, but I can't remember how many they are.

    I agree that this needs to be a sticky! I'd be quite happy to spend a few syns on a ready meal for convenience-sake. Sometimes, especially towards the back end of the week when I get tired, I just lose the plot when it comes to preparing meals.
    10% target = 23.5lbs (ACHIEVED 15 WEEKS)
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    Healthy BMI target: 81.5lbs (50.5lbs to go) - I fear I will disappear at this weight

    January Loss: 13lbs //// February Loss: 2.5lbs //// March Loss: 4.5lbs //// April Loss: 6.5lbs // May Loss: 4.5lbs
    June loss: 0lbs // July GAIN 4.5lbs // August Loss: 5.5lbs //
    Week 35 - +0.5lbs
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  13. #13
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    Yep.
    How do we make this a sticky then?
    Its the new geeen giant soups that are new on HX's.
    May have to try them in the new year if i can find them!
    x

  14. #14
    Taz
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    I think you need to ask Starlight or Irene to make it a sticky
    Claire1084 likes this.








  15. #15
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    Sue wills's cumbrian lamb hotpot and jonathan and lindsays little fellside beef casserole are 1.5 syns
    but not sure where they are from?

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