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Thread: MUG SHOTS ohhhh my god!!

  1. 26th January, 2009 #1
    Gypsi
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    MUG SHOTS ohhhh my god!!

    I have just looked up mug shots on the slimming world website and they say they have 2 syns each

    I thought they were free on green i have been having loads and not counting them
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  2. 26th January, 2009 #2
    sharon09
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    Diet: lipotrim
    Start Date: 10th jan 2012
    Start Weight: 15st5lb
    Current Weight: 13st5lb
    Goal Weight: 9st0lb
    Goal Date: january 2013


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 4st5lb
    % Lost 13.02%
    2 syns isnt bad







    week 1...8lb
    week 2...4lb
    week 3...1lb

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  3. 26th January, 2009 #3
    victoria sponge
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    hi the ones that are 1% are free huni so dont panic,and the 2-3 % ones are the ones with syns
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  4. 26th January, 2009 #4
    Hazykay
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    Diet: WW
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    Start Weight: 16st4.5lb
    Current Weight: 13st7lb
    Goal Weight: 11st10.0lb
    Goal Date: Eventually!


    BMI Information:
    Start BMI: 34.7
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 1st11lb
    % Lost 17.29%
    i thought mug shots were free!!!!

    OMG I've been stuffing myself with them, but then again, I still lost 7 lbs in my first week so I must have got away with it.




    Take one day at a time. It's a long journey but we will get there

    I Reached my target, I am now a GOLD member!!!
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  5. 26th January, 2009 #5
    ronniejacobs
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 13 November 2008
    Start Weight: 15st11lb
    Current Weight: 14st11lb
    Goal Weight: 11st11lb


    BMI Information:
    Start BMI: 40.4
    Current BMI: 37.9
    Goal BMI: 30.2


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 3st0lb
    % Lost 6.33%
    ok can someone please put a list up with all syns on all flavours


    Journey So Far
    3 March 2012 15st 2
    10 March 2012 14st 13.5
    17 March 2012 14st 12.25
    24 March 2012 14st 11
    31 March 2012 14st 13.5




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  6. 26th January, 2009 #6
    BevR
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    BMI Information:
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    Current BMI: 35.2
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 4st8lb
    % Lost 4.8%
    2 syns!!! is that for them all, i thought they were free too, well at least the tomato based ones




    http://twelvemonthsofmayhem.blogspot.com



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  7. 26th January, 2009 #7
    victoria sponge
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    ladies the ones that are 1%are free
    the ones that are2% and 3%have a syn value
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  8. 26th January, 2009 #8
    Principessa N
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    Current Weight: 23st5.0lb


    BMI Information:
    Start BMI: 54.9
    Current BMI: 52.8
    Goal BMI:


    Statistics:
    Total Weight Loss: 0st13lb
    % Lost 3.82%
    Mug Shot Noodle Snack, Chicken, dried 54g sachet
    Original 10 Syns Green Free
    Mug Shot Noodle Snack, Chow Mein, dried 55g sachet
    Original 9˝ Syns Green Free
    Mug Shot Noodle Snack, Spicy Sweet 'n' Sour, 67g sachet
    Original 11˝ Syns Green Free
    Mug Shot Pasta Snack, Chicken 'n' Mushroom, dried 66g sachet
    Original 14 Syns Green 2 Syns
    Mug Shot Pasta Snack, Chicken 'n' Vegetable, dried 60g sachet
    Original 12˝ Syns Green 2 Syns
    Mug Shot Pasta Snack, Creamy Cheese, dried 68g sachet
    Original 13 Syns Green 2 Syns
    Mug Shot Pasta Snack, Tomato 'n' Herb, dried 64g sachet
    Original 11 Syns Green Free


    Principessa N

    Starting Weight Watchers 13/05/13 24 stone 4lb
    Started Herbalife 07/06/13 23 stone 5lb



    http://shrinkmebyhalf.blogspot.co.uk/


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  9. 27th January, 2009 #9
    Gypsi
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    Nilo

    but.......
    what about the thai ones,when you have a min to let us know
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  10. 27th January, 2009 #10
    Laurie
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    Mug Shot Noodle Snack, Thai Style, dried 55g sachet

    Original 10˝ Syns Green ˝ Syn









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  11. 29th January, 2009 #11
    30FlirtyGirl
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    Could someone confirm whether if you were doing a extra easy day the mugshots would take the value as above i.e the ones that are 1% are free & the ones that are 2% and 3% have a syn value

    Thanks
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  12. 29th January, 2009 #12
    rebecca1608
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    Start Date: Re-started Jan 2011, 2nd restart 22/09/11
    Start Weight: 18st11lb
    Current Weight: 18st11lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 41.2
    Current BMI: 41.2
    Goal BMI: 23.5


    Statistics:
    Weight to Lose: 8st1lb
    % Lost 0%
    Yep the syns are correct for extra easy.

    Always take lowest Green or Original Syn value for extra easy.

    Hope that helps
    Rebecca

    NEW PLAN: Staying the same while pregnant!!! Fingers crossed!
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  13. 1st February, 2009 #13
    sharon09
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    Diet: lipotrim
    Start Date: 10th jan 2012
    Start Weight: 15st5lb
    Current Weight: 13st5lb
    Goal Weight: 9st0lb
    Goal Date: january 2013


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 4st5lb
    % Lost 13.02%
    2 syns isnt too bad







    week 1...8lb
    week 2...4lb
    week 3...1lb

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  14. 13th July, 2010 #14
    AmyToria
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    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 10st0lb
    Goal Date: 3rd September 2010


    BMI Information:
    Start BMI: 28.2
    Current BMI: 26.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st3lb
    % Lost 5%
    Tucking into one right now. FreeFreeFree Tomato and Basil
    Goal 1- Get used to new diet
    Goal 2- Lose my first 3lb
    Goal 3- Lose 7lb
    Goal 4- Lose 1 stone
    Goal 5- Club 10
    Goal 6- Lose 2 stone

    I'm starting again.
    Week 1= -3lb
    Week 2= -3lb
    Week 3 & 4= -1lb *week.



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  15. 16th July, 2010 #15
    TrueBlueAngel
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    Start Weight: 11st10lb
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    Goal Date: ASAP


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st8lb
    % Lost 5.49%
    Who makes the mug shots? I have some at home by Symingtons Ltd, but when I try to put it into SW website to check for syns, I get nothing! Do I have the right ones or are there others I dont know about?


    Lost 58lbs between 1st June - 31st Oct 2009 to target on Cambridge (204lbs - 146lbs)

    New start!

    Lost:
    Week 1 -
    Week 2 -


    Get through the first day - DONE and 4lb loss
    Get through the first 3 days - DONE
    Get through the first week -
    Back into the 10s -

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