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Thread: MUG SHOTS ohhhh my god!!

  1. #1
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    MUG SHOTS ohhhh my god!!

    I have just looked up mug shots on the slimming world website and they say they have 2 syns each

    I thought they were free on green i have been having loads and not counting them

  2. #2
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    sharon09's Avatar
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    Diet: lipotrim
    Start Date: 10th jan 2012
    Start Weight: 15st5lb
    Current Weight: 13st5lb
    Goal Weight: 9st0lb
    Goal Date: january 2013


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 4st5lb
    % Lost 13.02%
    2 syns isnt bad







    week 1...8lb
    week 2...4lb
    week 3...1lb


  3. #3
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    victoria sponge's Avatar
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    hi the ones that are 1% are free huni so dont panic,and the 2-3 % ones are the ones with syns

  4. #4
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    Hazykay's Avatar
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    Diet: WW
    Height: 5ft8in
    Start Date: 9th April 2012
    Start Weight: 16st4.5lb
    Current Weight: 13st7lb
    Goal Weight: 11st10.0lb
    Goal Date: Eventually!


    BMI Information:
    Start BMI: 34.7
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 1st11lb
    % Lost 17.29%
    i thought mug shots were free!!!!

    OMG I've been stuffing myself with them, but then again, I still lost 7 lbs in my first week so I must have got away with it.




    Take one day at a time. It's a long journey but we will get there

    I Reached my target, I am now a GOLD member!!!

  5. #5
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 13 November 2008
    Start Weight: 15st11lb
    Current Weight: 15st4lb
    Goal Weight: 11st11lb


    BMI Information:
    Start BMI: 40.4
    Current BMI: 39.1
    Goal BMI: 30.2


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 3st7lb
    % Lost 3.17%
    ok can someone please put a list up with all syns on all flavours


    Journey So Far
    At my heaviest 15st 11
    W/I 5.1.14 15.4 1/2






  6. #6
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    Current BMI: 35.2
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 4st8lb
    % Lost 4.8%
    2 syns!!! is that for them all, i thought they were free too, well at least the tomato based ones

  7. #7
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    victoria sponge's Avatar
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    ladies the ones that are 1%are free
    the ones that are2% and 3%have a syn value

  8. #8
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    Mug Shot Noodle Snack, Chicken, dried 54g sachet
    Original 10 Syns Green Free
    Mug Shot Noodle Snack, Chow Mein, dried 55g sachet
    Original 9˝ Syns Green Free
    Mug Shot Noodle Snack, Spicy Sweet 'n' Sour, 67g sachet
    Original 11˝ Syns Green Free
    Mug Shot Pasta Snack, Chicken 'n' Mushroom, dried 66g sachet
    Original 14 Syns Green 2 Syns
    Mug Shot Pasta Snack, Chicken 'n' Vegetable, dried 60g sachet
    Original 12˝ Syns Green 2 Syns
    Mug Shot Pasta Snack, Creamy Cheese, dried 68g sachet
    Original 13 Syns Green 2 Syns
    Mug Shot Pasta Snack, Tomato 'n' Herb, dried 64g sachet

    Original 11 Syns Green Free
    Smurfy2113 likes this.




  9. #9
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    Nilo

    but.......
    what about the thai ones,when you have a min to let us know

  10. #10
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    Mug Shot Noodle Snack, Thai Style, dried 55g sachet

    Original 10˝ Syns Green ˝ Syn










  11. #11
    Call me Nicky xx

    30FlirtyGirl's Avatar
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    Could someone confirm whether if you were doing a extra easy day the mugshots would take the value as above i.e the ones that are 1% are free & the ones that are 2% and 3% have a syn value

    Thanks

  12. #12
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    rebecca1608's Avatar
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    Diet: Rosy C
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    Start Date: Re-started Jan 2011, 2nd restart 22/09/11
    Start Weight: 18st11lb
    Current Weight: 18st11lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 41.2
    Current BMI: 41.2
    Goal BMI: 23.5


    Statistics:
    Weight to Lose: 8st1lb
    % Lost 0%
    Yep the syns are correct for extra easy.

    Always take lowest Green or Original Syn value for extra easy.

    Hope that helps
    Rebecca

    NEW PLAN: Staying the same while pregnant!!! Fingers crossed!

  13. #13
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    sharon09's Avatar
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    Diet: lipotrim
    Start Date: 10th jan 2012
    Start Weight: 15st5lb
    Current Weight: 13st5lb
    Goal Weight: 9st0lb
    Goal Date: january 2013


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 4st5lb
    % Lost 13.02%
    2 syns isnt too bad







    week 1...8lb
    week 2...4lb
    week 3...1lb


  14. #14
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    AmyToria's Avatar
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    Diet: Slimming World
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    Goal Weight: 10st0lb
    Goal Date: 3rd September 2010


    BMI Information:
    Start BMI: 28.2
    Current BMI: 26.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st3lb
    % Lost 5%
    Tucking into one right now. FreeFreeFree Tomato and Basil
    Sweettalker likes this.
    Goal 1- Get used to new diet
    Goal 2- Lose my first 3lb
    Goal 3- Lose 7lb
    Goal 4- Lose 1 stone
    Goal 5- Club 10
    Goal 6- Lose 2 stone


    I'm starting again.
    Week 1= -3lb
    Week 2= -3lb
    Week 3 & 4= -1lb *week.





  15. #15
    I WILL be thin!!
    TrueBlueAngel's Avatar
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    Diet: Slim and Save
    Height: 5ft5in
    Start Date: 2nd Feb 2012
    Start Weight: 11st10lb
    Current Weight: 11st1lb
    Goal Weight: 10st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st8lb
    % Lost 5.49%
    Who makes the mug shots? I have some at home by Symingtons Ltd, but when I try to put it into SW website to check for syns, I get nothing! Do I have the right ones or are there others I dont know about?


    Lost 58lbs between 1st June - 31st Oct 2009 to target on Cambridge (204lbs - 146lbs)

    New start!

    Lost:
    Week 1 -
    Week 2 -


    Get through the first day - DONE and 4lb loss
    Get through the first 3 days - DONE
    Get through the first week -
    Back into the 10s -


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