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Thread: Tesco Light Choices cup a soups...

  1. 3rd February, 2009 #1
    tinyshoes
    tinyshoes is offline
    Must try harder...
    Join Date
    16th August, 2008
    Location
    Lincolnshire
    Posts
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    Diet: Weight Watchers PP
    Height: 5ft5in
    Start Date: 20th February 2012
    Start Weight: 11st13lb
    Current Weight: 11st9lb
    Goal Weight: 10st2lb
    Goal Date: 21st September 2012


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st7lb
    % Lost 2.4%

    Tesco Light Choices cup a soups...

    I am sooooo freezing at work today the aircon says it's 27 degrees but it so can't be I've got 3 tops on and I'm still cold, 27 is like a tropical beach no way you could survive in a bikini in here (bikini? what's one of those then?!). Anyway I've brought a cold lunch today and regretting it but have found some cup a soups in my desk drawer, can anyone help with the syn values please? They are Tesco Light Choices Vegetable, and Chicken noodle cup a soups....can someone please help before I f-f-f-f-freeze...brrrrrrr.....thanks


    Starting weight 17th Feb 11st 13
    Weeks 1 - 4 11.13-11.08 = -5lbs
    Weeks 5 - 8 11.08-11.09 = +1lb (holiday!)
    We 20/04 11.11 +2lbs (catch up from holiday week )
    WE 27/04 11.09 -2lbs

    Daily Targets
    Drink 1 cup green tea (yuck!)
    Eat 5 different fruit or veg
    Max 1 'bad' treat (choc/biscuit/cake etc)
    Smile & remember how it felt to be <10 stone!
    TRY to focus on positive things
    Remember that NO-ONE is perfect!

    Mini Targets
    Get 'safely' away from 12 st - 11.7
    Get to this time last year's weight - 11.4
    Get back into the 10's
    My max healthy weight - 10.10
    'Feel comfortable' weight - 10.5
    Wedding Day (& happy with) weight - 10.2 (Tgt)
    Stretched Targets
    Get back into the 9's
    Lowest weight in 6 years - 9.10
    Would love to get down to weight - 9.7





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  2. 3rd February, 2009 #2
    Susiewoosie
    Susiewoosie is offline
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    Diet: Slimming World
    Height: 5ft11in
    Start Date: 06/03/2009
    Start Weight: 18st0lb
    Current Weight: 17st9lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 35.1
    Current BMI: 34.4
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 5st9lb
    % Lost 1.98%
    chicken noodle is 2 syns
    veg is 3.5 syns


    Race for life

    http://www.raceforlifesponsorme.org/suepreece

    Weight to lose for Club 10




    Total weight to lose




    Week 1 - Lost 5lb
    Week 2 - ?
    Week 3 - ?
    Week 4 - ?
    Week 5 - ?
    Week 6 - ?
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    Week 8 - ?






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