Sugar free jelly - A bit stuck second day of sw - MiniMins.com

slimandhappy · 26th February, 2009

Sugar free jelly is this free or do i use my syns. Also, if I have low fat yogurt not at meal times is this also free of should I point it for my syns? Thanks for your help

jaylou · 26th February, 2009

Hi,
Sugar free jelly is 2 syns a sachet when made up
Fat free yoghurt is a free food so eat it whenever you wish to. If it's low fat then it will have a syn value.
HTH

suepat10 · 26th February, 2009

Hi, sugar free jelly isn't free. The new Hartley pots are half a syn each I think I remember.

It doesn't matter whether you eat the yoghurts as part of a meal or not, if they are any of the free ones then they are always free. Not all low fat yoghurts are free though.

slimandhappy · 26th February, 2009

Thanks, just had a hartleys jelly, so will take it out of my syns. I am getting confused, because I used to do the core plan on weight watchers, and you can't have yogurt between meals only as part of a meal. I am loving this diet more and more. Thank you ladies.

kimonokawaii · 3rd March, 2009

I was on points on WW and i relied on sugar free jelly being free and now it's syns....poop!

26th February, 2009	#1 (permalink)
slimandhappy Likes to post slimandhappy's Profile Albums slimandhappy's Photo Gallery Join Date: 26th February, 2009 Location: London Posts: 100 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 5 Diet: Slimming world Height: 5' 4" Start Weight: 138lb Current Weight: 126lb Goal Weight: 126lb Goal Date: 13/5/09 BMI Information: Start BMI: 23.7 Current BMI: 21.6 Goal BMI: 21.6 Statistics: Total Weight Loss: 12lb Weight to Lose: 0lb % Lost 8.7%	Sugar free jelly - A bit stuck second day of sw Sugar free jelly is this free or do i use my syns. Also, if I have low fat yogurt not at meal times is this also free of should I point it for my syns? Thanks for your help Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

26th February, 2009	#2 (permalink)
jaylou Loves SW!! jaylou's Profile Albums jaylou's Photo Gallery Join Date: 7th January, 2009 Location: Lincolnshire Posts: 8,552 Thanks: 319 Thanked 933 Times in 838 Posts Rep Power: 1278 Diet: WW for a bit Height: 5' 4" Start Date: years ago! Start Weight: 182lb Current Weight: 152.5lb Goal Weight: 140lb Goal Date: when it happens :-) BMI Information: Start BMI: 31.2 Current BMI: 26.2 Goal BMI: 24 Statistics: Total Weight Loss: 29.5lb Weight to Lose: 12.5lb % Lost 16.21%	Hi, Sugar free jelly is 2 syns a sachet when made up Fat free yoghurt is a free food so eat it whenever you wish to. If it's low fat then it will have a syn value. HTH Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

26th February, 2009	#3 (permalink)
suepat10 I am one of the 63336 suepat10's Profile Albums suepat10's Photo Gallery Join Date: 2nd January, 2009 Location: Boston, Lincolnshire Posts: 2,909 Thanks: 32 Thanked 235 Times in 216 Posts Rep Power: 326 Diet: Slimming World Height: 5' 7" Start Date: 05/01/2012 Start Weight: 284.5lb Current Weight: 273lb Goal Weight: 175lb BMI Information: Start BMI: 44.6 Current BMI: 42.8 Goal BMI: 27.4 Statistics: Total Weight Loss: 11.5lb Weight to Lose: 98lb % Lost 4.04%	Hi, sugar free jelly isn't free. The new Hartley pots are half a syn each I think I remember. It doesn't matter whether you eat the yoghurts as part of a meal or not, if they are any of the free ones then they are always free. Not all low fat yoghurts are free though. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Sue xxxxx http://www.postloop.com/invite/suepat10 Mini Goals Get to 19.5 stone - achieved 26/1/2011 Get Club 10

26th February, 2009	#4 (permalink)
slimandhappy Likes to post slimandhappy's Profile Albums slimandhappy's Photo Gallery Join Date: 26th February, 2009 Location: London Posts: 100 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 5 Diet: Slimming world Height: 5' 4" Start Weight: 138lb Current Weight: 126lb Goal Weight: 126lb Goal Date: 13/5/09 BMI Information: Start BMI: 23.7 Current BMI: 21.6 Goal BMI: 21.6 Statistics: Total Weight Loss: 12lb Weight to Lose: 0lb % Lost 8.7%	Thanks, just had a hartleys jelly, so will take it out of my syns. I am getting confused, because I used to do the core plan on weight watchers, and you can't have yogurt between meals only as part of a meal. I am loving this diet more and more. Thank you ladies. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

3rd March, 2009	#5 (permalink)
kimonokawaii Regular Member kimonokawaii's Profile Albums kimonokawaii's Photo Gallery Join Date: 2nd March, 2009 Location: Manchester Posts: 18 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Slimming World Height: 5' 5" Start Date: 04/11/2008 Start Weight: 203lb Current Weight: 185lb Goal Weight: 133lb Goal Date: 23/09/2009 BMI Information: Start BMI: 33.8 Current BMI: 30.8 Goal BMI: 22.1 Statistics: Total Weight Loss: 18lb Weight to Lose: 52lb % Lost 8.87%	I was on points on WW and i relied on sugar free jelly being free and now it's syns....poop! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ This time I mean it!!

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