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Thread: Hollands

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    Hollands

    Any syn values for Hollands products? mainly steak kidney puddings? asked here before a bit back, and on other forum but nobody seems to know lol.


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    The website doesn't syn Holland's products for some reason, although it had under 'basic' foods a non-branded steak and kidney pudding for 14.5 syns on either day

    xxx

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    i think a meat and potato pie is 19 syns

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    Found the NI on the Tesco website

    Steak & Kidney Puddings:

    Typical Values Per 100g
    Energy 892kJ/213kcal
    Protein 8.8g
    Carbohydrate 23.0g
    of which sugars 1.2g
    Fat 9.5g
    of which saturates 3.8g
    Fibre 1.6g
    Sodium 0.44g
    Equivalent as salt 1.12g

    cannot find the weight of each pudding, so I get it 7 syns per 100g

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    Hi does anyone know how many syns are in a Hollands cheese and onion pie yet?

    • I've looked all over the internet and can't find a value plus it's in the microwave now.....but I've not had any syns all day so fingers crossed
      Thanks Andrea





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    Quote Originally Posted by Peachyfox View Post
    Hi does anyone know how many syns are in a Hollands cheese and onion pie yet?

    • I've looked all over the internet and can't find a value plus it's in the microwave now.....but I've not had any syns all day so fingers crossed
      Thanks Andrea




    No free food allowance so 1 Syn per 20 calories. I'm guessing it will be very high.

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