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| Syn Values This forum is for Syn Values & Questions to do with Syns! |
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30th April, 2009
| #1 (permalink) |
| Regular Member katie240181's Profile Albums katie240181's Photo Gallery Join Date: 12th April, 2009 Location: Derby
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Rep Power: 3  Diet: Slimming World | curry sauce please hi does anyone know how many syns are in the curry sauce you get from a Chinese takeaway please, we normally share a carton of curry sauce between 2 of us with beef or chicken fried rice, unless we are being really naughty and having sweet and sour batter balls but that is certainly not allowed too many syns thanks x
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30th April, 2009
| #2 (permalink) |
| Call me Nicky xx  30FlirtyGirl's Profile Albums 30FlirtyGirl's Photo Gallery Join Date: 23rd May, 2008 Location: Ipswich, Suffolk
Posts: 3,811
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Rep Power: 886    Diet: Slimming World Height: 5' 4" | I dont know sorry but glad you asked as I would love to know too!! |
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30th April, 2009
| #3 (permalink) |
| Really Really likes to post! paperclip's Profile Albums paperclip's Photo Gallery Join Date: 2nd April, 2009 Location: Bournemouth
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Rep Power: 77 Diet: Slimming World Extra Easy Height: 5' 5" Start Date: 05/01/2009 Start Weight: 161lb Current Weight: 140lb Goal Weight: 140lb Goal Date: Target reached 24/07/2009 BMI Information: Start BMI: 26.8 Current BMI: 23.3 Goal BMI: 23.3 Statistics: Total Weight Loss: 21lb Weight to Lose: 0lb % Lost 13.04% | Unfortunately the website doesn't have everything so this is the closest I could find...! Curry sauce, fish & chip shop, average portion per serving  Original 6 Syns  Green 6 Syns Original 21½ Syns Green 4 Syns Chinese Restaurant, Special Fried Rice with Chicken, Pork & Prawns, average portion 310g serving Original 17 Syns Green 9½ SynsAnd finally... Chinese Restaurant, Sweet & Sour Chicken in Batter, average portion 320g serving Original 17½ Syns Green 25½ Syns
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