anyone know the syn value for Pom Bear Crisps, I love the ready salted ones and would be soo happy if I could carry on eating them now im following the slimming world plan!![]()
anyone know the syn value for Pom Bear Crisps, I love the ready salted ones and would be soo happy if I could carry on eating them now im following the slimming world plan!![]()
yummy love them!!!

Intersnack Pom Bear Potato Snacks, all varieties 25g bag
6½ Syns on Extra Easy
Original 6½ Syns
Green 6½ Syns
Intersnack Pom Bear Potato Snacks, 50% Less Fat, all varieties 19g bag
5 Syns on Extra Easy
Original 5 Syns
Green 5 Syns

as this thread is quite old - can anyone tell me if the values have changed at all?
19g bag - Ready Salted Pom Bears.
Thanks in advance
Mummy bear to Isabel Grace born on 15.9.12
Weight before giving birth - 17 stone 12.5lbs
Restarted SW on 16.10.12 - Start weight 16 stone 6 lbs
2012 - lost 15lbs
Jan - Apr 2013 - lost 17.5lbs
7 May 2013 - lost 1.5lbs
Minigoal 1- lose 2lbs to get 2 stone sticker by 26/3 (14.6) Done!!!!
Minigoal 2- lose 7lbs to get 2.5 stone sticker by 14/5 (13.13)....1lb to go!
Minigoal 3- lose 7lbs to get 3 stone sticker by 9/7 (13.6)
Minigoal 4- lose 7lbs to get 3.5 stone sticker by 20/8 (12.13)
My SW Food Diary
Just been to look this up myself! They are still 5 syns for a 19g bag. Amy
2013 - New year new start!
Diary is here - http://www.minimins.com/slimming-wor...new-start.html
Weighing at home on Wednesday Morning.
Start Weight 14st 4 - onwards and downwards from here!
Week 1 -6.5lbs
Week 2 -2.5lbs(1/2 stone Award)
My fave too! Tucking intoa packet now nom nom! Xxx
Cheese and onion Pom bears from a multi bag are 3.5 syns aren't they?