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| Syn Values This forum is for Syn Values & Questions to do with Syns! |
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4th June, 2009
| #1 (permalink) |
| Regular Member janny's Profile Albums janny's Photo Gallery Join Date: 11th April, 2009
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Rep Power: 0  Diet: slimming world | kraft philadelphia light garlic and herb I'm sure I saw somewhere that you could have the light garlic and herb as a HEa?? Although ive just checked online and it says 2syns....ooops, ive just had 100g - 8syns  (although it was yummy on scan bran with tomatoes and watercress). Anybody know if any of the philadelphias count as a HEa?? Thanks Kraft Philadelphia Light with Garlic & Herbs 28g  Original 2 Syns  Green 2 Syns |
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4th June, 2009
| #2 (permalink) |
| Fat Power!!  squiddie's Profile Albums squiddie's Photo Gallery Join Date: 26th February, 2009 Location: Gloucester
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Rep Power: 306    Diet: Slimming World Height: 5' 8" Start Date: 06/09/2010 Start Weight: 322lb Current Weight: 322lb Goal Weight: 147lb Goal Date: before I graduate from uni BMI Information: Start BMI: 49 Current BMI: 49 Goal BMI: 22.3 Statistics: Total Weight Loss: 0lb Weight to Lose: 175lb % Lost 0% | Well...you can have it as a Green B choice; 42g full fat soft cheese -or- 57g medium fat soft cheese -or- 85g low fat soft cheese
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4th June, 2009
| #3 (permalink) |
| Regular Member janny's Profile Albums janny's Photo Gallery Join Date: 11th April, 2009
Posts: 21
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 0 Diet: slimming world | ahh.. great, thanks |
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| philadelphia light garlic and herb syns? or hex? | Fatty_no_more | Slimming World | 5 | 13th February, 2009 03:00 PM |
