Hi guys just wondering if anyone knows the syn value for asda classic favourites cod with cheese sauce. here is the nutritional values:
Typical values (ovenbaked) Per 100g
Energy 386kJ
92kcal
Fat 2.9g
of which saturates 1.8g
Carbohydrate 1.0g
of which sugars <0.5g
Fibre 0.8g
Protein 15g
Salt...
