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  1. Friday Weighers (stolen from Slimming World)

    Started by kimberleycandukan, 3 Weeks Ago 10:04 PM
    dukan, friday, weigh-in
    • Replies: 7
    • Views: 246
    Last Post: 2 Weeks Ago 10:16 AM
    by passionflower  Go to last post

    Forum:
    Dukan Diet

  2. When should I start Dukan diet

    Started by Rosybear, 26th March, 2012 09:55 PM
    dukan, dukan attack phase, dukan diet
    • Replies: 5
    • Views: 316
    Last Post: 27th March, 2012 04:04 PM
    by alottolose  Go to last post

    Forum:
    Dukan Diet

  3. Gym and Protein Shakes

    Started by ElbieLouw, 17th January, 2012 12:07 AM
    dukan, gym, protein shakes
    • Replies: 4
    • Views: 344
    Last Post: 17th January, 2012 07:34 PM
    by Atropos  Go to last post

    Forum:
    Dukan Diet

  4. Are we allowed pre cooked Cornflour?

    Started by dukan55kg, 16th December, 2011 08:31 PM
    dukan
    • Replies: 2
    • Views: 310
    Last Post: 17th December, 2011 01:33 PM
    by Elisheba  Go to last post

    Forum:
    Dukan Diet

  5. Marathon Training with Dukan - Is it possible?

    Started by Dollypops, 6th October, 2011 01:53 PM
    dukan, marathon, training
    • Replies: 4
    • Views: 572
    Last Post: 6th October, 2011 03:19 PM
    by Dollypops  Go to last post

    Forum:
    Dukan Diet

  6. Nearly a week and 9lb down :) x

    Started by annajayne1984, 7th August, 2011 09:18 AM
    dukan, low carb, weight loss
    • Replies: 1
    • Views: 229
    Last Post: 17th August, 2011 06:28 PM
    by alottolose  Go to last post

    Forum:
    Dukan Diaries

  7. Which Book To Buy?

    Started by csl003, 15th July, 2011 10:10 AM
    book, diet, dukan
    • Replies: 5
    • Views: 364
    Last Post: 15th July, 2011 10:13 PM
    by anjuschka  Go to last post

    Forum:
    Dukan Diet

  8. First Day as a Dukanian!

    Started by FiFiSings, 11th July, 2011 08:13 PM
    dukan, newbie
    • Replies: 8
    • Views: 409
    Last Post: 13th July, 2011 06:17 AM
    by DiamondX  Go to last post

    Forum:
    Dukan Diaries

  9. Dukan Diet loaf of bread, cruise, cons,stabilization

    Started by patacake, 5th July, 2011 01:22 PM
    bread, dukan
    • Replies: 3
    • Views: 1,193
    Last Post: 6th July, 2011 04:33 AM
    by Maintainer  Go to last post

    Forum:
    Dukan Recipes

  10. Beginning the Infamous 'Dukan Diet'!

    Started by Birdiesayschirp, 18th May, 2011 06:10 AM
    diet, dukan
    • Replies: 4
    • Views: 270
    Last Post: 24th May, 2011 04:34 AM
    by Floribunda  Go to last post

    Forum:
    Dukan Diaries

  11. Attack Newbie is saucy!

    Started by malevolentnuzzler87, 17th May, 2011 10:43 AM
    attack, dukan, new starter, receipe, sauce
    • Replies: 7
    • Views: 434
    Last Post: 18th May, 2011 07:05 AM
    by malevolentnuzzler87  Go to last post

    Forum:
    Dukan Diet

  12. It's definitely time for Dukan!

    Started by Brightnatty, 5th April, 2011 02:11 PM
    dukan
    • Replies: 7
    • Views: 378
    Last Post: 6th April, 2011 02:59 PM
    by Maintainer  Go to last post

    Forum:
    Dukan Diet

  13. Dukan Holiday/Vacation/Overnight Stays/AwayDay tips (NO CHAT PLS)

    Started by alottolose, 2nd November, 2010 11:18 AM
    dukan, holidays, tips, travelling, vacation
    • Replies: 11
    • Views: 1,763
    Last Post: 4th April, 2011 08:56 AM
    by dukandebut  Go to last post

    Forum:
    Dukan Diet

  14. Dukaneers on Twitter?

    Started by dukanette, 29th June, 2010 06:07 PM
    dukan, twitter
    • Replies: 2
    • Views: 362
    Last Post: 30th June, 2010 10:00 AM
    by Maintainer  Go to last post

    Forum:
    Dukan Diet

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