exercise

Getting back on track with Slimming World - anyone got any ideas?

Started by Harrietcc, 5 Hours Ago 03:15 PM

exercise, illness, low syn, slimming world, support

Replies: 1
Views: 21

Last Post By:: Last Post: 7 Minutes Ago 08:50 PM; by deals19

Forum:
Slimming World

Interval training DVD... Will my body get used to it?! Will it become pointless?

Started by Sarahdramateacher, 4th April, 2013 07:28 PM

exercise, interval training, working out

Replies: 13
Views: 504

Last Post By:: Last Post: 3 Weeks Ago 08:47 PM; by Sarahdramateacher

Forum:
Fitness and Exercise

Exercise..

Started by Soontobeskinnyminnie, 2nd April, 2013 05:14 PM

Replies: 7
Views: 435

Last Post By:: Last Post: 3 Weeks Ago 10:19 AM; by sarah.w

Forum:
Lipotrim Forum

Losing weight whilst at Uni - is it possible?

Started by DarrenCriss, 9th March, 2013 05:12 PM

2 Pages •: 1 2

diet, exercise, food, university, university slimmer

Replies: 28
Views: 1,469

Last Post By:: Last Post: 1 Day Ago 10:03 AM; by slimmingstudent

Forum:
General Weight Loss Discussion

Green Days start all over

Started by specklewolf, 3rd March, 2013 02:01 PM

advice, exercise, help !!, restarting, slimmers world

Replies: 2
Views: 241

Last Post By:: Last Post: 4th March, 2013 01:59 PM; by specklewolf

Forum:
Slimming World

Poll: Weight loss through healthy eating & Exercise

Started by Lifestyletips informer, 14th February, 2013 03:33 PM

drink water, exercise, healthy eating, weight loss

Replies: 0
Views: 143

Last Post By:: Last Post: 14th February, 2013 03:33 PM; by Lifestyletips informer

Forum:
Introductions

I lose my 30 KG weight in just 90 Days

Started by panhwerwaseem, 13th February, 2013 05:54 AM

Replies: 2
Views: 1,342

Last Post By:: Last Post: 23rd February, 2013 12:06 PM; by Itoy & Suerti

Forum:
Success Stories

FEBRUARY EXERCISE MOTIVATOR

Started by Julie2011, 1st February, 2013 08:21 PM

5 Pages •: 1 2 3 ... 5

Replies: 63
Views: 987

Last Post By:: Last Post: 3rd March, 2013 12:19 PM; by Julie2011

Forum:
Slimming World Teams & Challenges

February's Exercise Challenge

Started by BIGTsmallt, 1st February, 2013 12:39 AM

bigtsmallt, challenge, exercise, february2013, lipotrim

Replies: 11
Views: 349

Last Post By:: Last Post: 4th February, 2013 01:40 AM; by BIGTsmallt

Forum:
Lipotrim Forum

Safe to exercise ?

Started by Abyss, 28th January, 2013 10:38 PM

exercise, group exercise, gym, llt, safe

Replies: 5
Views: 964

Last Post By:: Last Post: 29th January, 2013 03:20 PM; by Curvy1

Forum:
Lighter Life Forum

Hi, new person here in need support during weight loss!

Started by JCini, 16th January, 2013 01:11 PM

exercise, motivation, tae bo, weight loss advice, will power

Replies: 4
Views: 170

Last Post By:: Last Post: 18th January, 2013 07:15 PM; by drumsrevolver

Forum:
Introductions

Anyone taking up running?

Started by AmyKY, 14th January, 2013 12:04 PM

Replies: 6
Views: 192

Last Post By:: Last Post: 21st January, 2013 09:05 PM; by AmyKY

Forum:
Slimming World Off Topic

4 stone to lose... too much?

Started by peepsqueaks, 9th January, 2013 12:34 AM

Replies: 1
Views: 185

Last Post By:: Last Post: 9th January, 2013 01:01 AM; by Lilmisswenchy

Forum:
A LOT of weight to lose? Then join the WeMITTS

Exercise and Exante

Started by WannabeSkinnyMinnie13, 4th January, 2013 10:05 AM

2 Pages •: 1 2

advice needed, exante, exercise, total solution, weight loss

Replies: 19
Views: 572

Last Post By:: Last Post: 5th January, 2013 05:47 PM; by WannabeSkinnyMinnie13

Forum:
Exante

Starting Over

Started by Ashna, 31st December, 2012 09:08 AM

Replies: 12
Views: 260

Last Post By:: Last Post: 16th January, 2013 02:49 PM; by Lanarkwitch

Forum:
JUDDD Diaries

JANUARY EXERCISE MOTIVATOR

Started by Julie2011, 31st December, 2012 07:27 AM

11 Pages •: 1 2 3 ... 11

Replies: 155
Views: 1,839

Last Post By:: Last Post: 1st February, 2013 08:24 PM; by Julie2011

Forum:
Slimming World Off Topic

Christmas is the worst time to start a healthy lifestyle!

Started by Jularrr, 21st December, 2012 06:33 AM

christmas, exercise, healthy eating, healthy losing weight, struggling

Replies: 0
Views: 299

Last Post By:: Last Post: 21st December, 2012 06:33 AM; by Jularrr

Forum:
General Weight Loss Discussion

Started by jellybelly1986, 25th November, 2012 01:34 PM

Replies: 2
Views: 287

Last Post By:: Last Post: 25th November, 2012 07:08 PM; by jellybelly1986

Forum:
Lipotrim TFR 100%

NEWBIR ALERT!!!

Started by M29910061, 21st November, 2012 09:58 PM

Replies: 8
Views: 303

Last Post By:: Last Post: 22nd November, 2012 08:04 PM; by M29910061

Forum:
Lipotrim Forum

November Exercise Motivator Challenge

Started by Julie2011, 1st November, 2012 08:13 AM

7 Pages •: 1 2 3 ... 7

Replies: 95
Views: 2,880

Last Post By:: Last Post: 6th December, 2012 09:44 PM; by CraigA

Forum:
Fitness and Exercise

Healthier lifestyle but gaining weight

Started by Jamesc37, 22nd October, 2012 08:09 PM

Replies: 10
Views: 673

Last Post By:: Last Post: 29th November, 2012 01:22 AM; by PamelaViktoria

Forum:
General Weight Loss Discussion

OCTOBER 2012 Exercise Motivator and Challenge - xbox, wii, gym, class, outdoor etc

Started by Julie2011, 22nd September, 2012 10:24 AM

5 Pages •: 1 2 3 ... 5

Replies: 67
Views: 1,880

Last Post By:: Last Post: 1st November, 2012 08:15 AM; by Julie2011

Forum:
Fitness and Exercise

Walking Buddies - London

Started by BigBlackBird, 8th September, 2012 05:38 PM

Replies: 13
Views: 829

Last Post By:: Last Post: 24th October, 2012 09:13 AM; by dominoes

Forum:
Fitness and Exercise

Exercise - Didn’t realise how unfit i actually am

Started by vivalakatiej, 13th August, 2012 03:38 PM

beachbody, exercise, jillian michaels, slimmingworld, unfit

Replies: 1
Views: 326

Last Post By:: Last Post: 17th August, 2012 09:11 AM; by mothertiggy

Forum:
A LOT of weight to lose? Then join the WeMITTS

These blasted bingowings...(Dukan Diet)

Started by Triniprinc3ss, 21st June, 2012 03:45 PM

Replies: 0
Views: 190

Last Post By:: Last Post: 21st June, 2012 03:45 PM; by Triniprinc3ss

Forum:
Dukan Diaries

Energy drinks for golf and exercise

Started by MisterQ, 30th May, 2012 08:57 AM

Replies: 13
Views: 544

Last Post By:: Last Post: 8th June, 2012 09:05 PM; by kim63

Forum:
Slimming World Off Topic

Maximising your results!!!! Please HELP!

Started by BettyBoo955, 28th May, 2012 08:40 AM

exercise, lose weight, maximise, results

Replies: 7
Views: 429

Last Post By:: Last Post: 1st June, 2012 08:43 AM; by BettyBoo955

Forum:
Lipotrim Forum

Exercise?

Started by bethmiddleton, 19th May, 2012 09:14 PM

Replies: 3
Views: 320

Last Post By:: Last Post: 21st May, 2012 10:19 AM; by bethmiddleton

Forum:
Lipotrim Forum

What exercise does everyone do?

Started by Hannahneedstoloseweight, 10th May, 2012 07:57 PM

4 Pages •: 1 2 3 ... 4

Replies: 48
Views: 1,624

Last Post By:: Last Post: 11th June, 2012 09:08 PM; by bradgirl

Forum:
Slimming World Off Topic

Eating back exercise calories - an attempted answer of why do it!

Started by Caz, 28th March, 2012 03:11 PM

2 Pages •: 1 2

bmr, calories, exercise, metabolism, tdee

Replies: 15
Views: 1,292

Last Post By:: Last Post: 3rd April, 2012 02:26 PM; by MalibuStacey

Forum:
Calorie Counting

Wii Exercise with Exerbeat

Started by Ginette, 9th March, 2012 05:22 PM

Replies: 4
Views: 470

Last Post By:: Last Post: 9th March, 2012 06:12 PM; by Angie_b

Forum:
Slimming World

diet and exercise??

Started by xkayla89x, 28th January, 2012 04:45 PM

Replies: 5
Views: 1,301

Last Post By:: Last Post: 14th August, 2012 05:04 PM; by B-delicious

Forum:
Exante - Maintainers

The weight must go!

Started by Scottish_Lass, 8th January, 2012 11:00 PM

Replies: 3
Views: 226

Last Post By:: Last Post: 15th January, 2012 08:10 PM; by IreneH

Forum:
Introductions

Converting from Weight Watchers to Slimming World..

Started by Mozzalicious, 14th December, 2011 12:40 PM

2 Pages •: 1 2

exercise, healthy extra, slimming world, weight watchers

Replies: 17
Views: 3,581

Last Post By:: Last Post: 15th December, 2011 07:02 PM; by jayde1148

Forum:
Slimming World

Exercise newbie needs to ask for directions!!!

Started by bugsbunny2000, 19th August, 2011 12:13 AM

exercise, kettleballs, kinect, wii fit, zumba

Replies: 7
Views: 429

Last Post By:: Last Post: 22nd August, 2011 04:02 PM; by MartinD

Forum:
Fitness and Exercise

Will xbox kinect help shed the pounds or the £££s?

Started by bugsbunny2000, 16th August, 2011 06:41 PM

Replies: 10
Views: 427

Last Post By:: Last Post: 21st August, 2011 08:10 AM; by Rainstar

Forum:
Fitness and Exercise

Thigh exercise?

Started by laursi, 11th June, 2011 10:05 AM

Replies: 4
Views: 358

Last Post By:: Last Post: 22nd June, 2011 11:14 AM; by hewholaughslast

Forum:
Fitness and Exercise

I fell off and now im back

Started by Fatbritwalking, 7th June, 2011 03:18 PM

beginner, exercise, lipotrim loser, motivation

Replies: 6
Views: 402

Last Post By:: Last Post: 18th June, 2011 09:07 AM; by Fatbritwalking

Forum:
Lipotrim Forum

Gym buddy needed for the gym, leeds

Started by Missa!!!, 27th May, 2011 11:59 AM

exercise, fitness, friends, gym, motivation

Replies: 9
Views: 1,174

Last Post By:: Last Post: 8th March, 2013 10:26 PM; by alarna123

Forum:
Fitness and Exercise

Should i exercise ? with TFR

Started by makupjunkieX3, 16th May, 2011 04:05 PM

Replies: 4
Views: 404

Last Post By:: Last Post: 14th February, 2012 05:33 PM; by Pinklady1911

Forum:
Lipotrim Forum

Exercise, effect on weight loss?

Started by Gemini76, 16th April, 2011 06:47 AM

Replies: 12
Views: 908

Last Post By:: Last Post: 17th April, 2011 11:48 AM; by JemmaBe

Forum:
Slimming World

Weight Training??

Started by BT9Chick, 5th April, 2011 01:12 PM

Replies: 2
Views: 694

Last Post By:: Last Post: 7th April, 2011 04:43 PM; by BT9Chick

Forum:
Lighter Life Lite

easter sit up challenge anyone?

Started by Karen.hat, 21st February, 2011 10:13 PM

19 Pages •: 1 2 3 ... 19

Replies: 283
Views: 4,605

Last Post By:: Last Post: 8th April, 2011 05:32 PM; by Debridger

Forum:
Slimming World Off Topic

Exercising before Weigh In

Started by Debz1809, 12th February, 2011 03:51 AM

Replies: 5
Views: 502

Last Post By:: Last Post: 13th February, 2011 11:05 AM; by Maximus

Forum:
Slimming World Off Topic

My first weigh in - great loss!

Started by bugsbunny2000, 30th January, 2011 12:57 AM

exercise, loss, slimming world, weigh in, weight loss

Replies: 2
Views: 585

Last Post By:: Last Post: 31st January, 2011 08:06 PM; by bugsbunny2000

Forum:
Weekly Weigh In

The Biggest Loser - Wii Review

Started by shiann, 6th January, 2011 08:31 PM

Replies: 8
Views: 649

Last Post By:: Last Post: 14th January, 2011 08:52 AM; by shiann

Forum:
Weight Loss Diary

Why Is Water So Important?

Started by shiann, 6th January, 2011 07:35 PM

Replies: 0
Views: 361

Last Post By:: Last Post: 6th January, 2011 07:35 PM; by shiann

Forum:
Weight Loss Diary

Jillian Michaels’ Fitness Ultimatum 2009 – Wii Review

Started by shiann, 6th January, 2011 07:32 PM

Replies: 0
Views: 413

Last Post By:: Last Post: 6th January, 2011 07:32 PM; by shiann

Forum:
Weight Loss Diary

Lucy Benjamin’s Dancercise – Workout DVD Review

Started by shiann, 6th January, 2011 07:31 PM

Replies: 0
Views: 687

Last Post By:: Last Post: 6th January, 2011 07:31 PM; by shiann

Forum:
Weight Loss Diary

spinning class

Started by leanne69, 30th November, 2010 11:55 AM

exercise, spin, toning, weight loss advice

Replies: 6
Views: 845

Last Post By:: Last Post: 7th December, 2010 11:36 AM; by Bella30

Forum:
Fitness and Exercise

aqua aerobics?? whats it like

Started by miss-r, 18th August, 2010 10:09 AM

Replies: 2
Views: 572

Last Post By:: Last Post: 9th October, 2010 12:39 AM; by claychick

Forum:
Fitness and Exercise

Sammii's (Yay! I'm a size 12!) CC Diary :D

Started by Sammii, 3rd August, 2010 10:05 AM

2 Pages •: 1 2

calorie counting, ccing, diary, exercise, weight gain

Replies: 19
Views: 1,244

Last Post By:: Last Post: 4th September, 2010 07:28 AM; by *Shanny*

Forum:
Calorie Counting

Spinning on Lipotrim.....

Started by Wilhelminajmd, 6th July, 2010 07:52 PM

Replies: 9
Views: 496

Last Post By:: Last Post: 8th July, 2010 06:50 PM; by Wilhelminajmd

Forum:
Lipotrim TFR 100%

Sammii's CC Diary :)

Started by Sammii, 6th July, 2010 10:43 AM

Replies: 6
Views: 393

Last Post By:: Last Post: 6th July, 2010 08:52 PM; by Sammii

Forum:
Calorie Counting

Out of proportion! Where on your body are you losing weight from?

Started by earlybird1201, 6th July, 2010 09:41 AM

3 Pages •: 1 2 3

Replies: 30
Views: 2,472

Last Post By:: Last Post: 8th July, 2010 09:21 AM; by suplizi

Forum:
Slimming World

Stair Walking!!

Started by SingingAmanda, 22nd June, 2010 10:15 AM

breathlessness, cardio, exercise, stairs

Replies: 2
Views: 431

Last Post By:: Last Post: 4th July, 2010 10:03 PM; by Belfastbabybear

Forum:
Fitness and Exercise

Poll: Too embarrassed to go gym?!...

Started by MissDetermined, 21st April, 2010 09:41 PM

Replies: 3
Views: 1,200

Last Post By:: Last Post: 22nd April, 2010 09:38 PM; by Lola~Belle

Forum:
A LOT of weight to lose? Then join the WeMITTS

light headed and shakey after exercise

Started by verity1987, 2nd March, 2010 04:53 PM

Replies: 4
Views: 725

Last Post By:: Last Post: 4th March, 2010 09:21 AM; by verity1987

Forum:
GI Diet Support Forum

easy exercise

Started by becky20, 31st January, 2010 01:02 PM

Replies: 2
Views: 442

Last Post By:: Last Post: 31st January, 2010 03:34 PM; by Cartwoman

Forum:
Fitness and Exercise

Looking for stress reduction techniques and simple exercises

Started by 444Fromage, 18th January, 2010 01:21 AM

busy person, exercise, stress management

Replies: 2
Views: 361

Last Post By:: Last Post: 21st January, 2010 01:07 PM; by judimac

Forum:
Fitness and Exercise

Lose weight from top of legs?

Started by Zoe_mj, 25th May, 2009 10:00 PM

Replies: 3
Views: 1,542

Last Post By:: Last Post: 27th May, 2009 11:16 AM; by squiddie

Forum:
Syn Values

Exercise on LT

Started by alas, 12th January, 2009 01:19 AM

Replies: 3
Views: 385

Last Post By:: Last Post: 12th January, 2009 07:24 AM; by tasha2000

Forum:
Lipotrim Forum

Bargain rate for CD - starting tomorrow!

Started by lynseylou73, 18th November, 2008 11:03 AM

dangers, exercise, pregnancy, rapid weight loss, water

Replies: 6
Views: 447

Last Post By:: Last Post: 19th November, 2008 12:26 PM; by lynseylou73

Forum:
Cambridge Diet Forum

Biggest challenge??

Started by Dietriffic, 8th November, 2008 05:50 AM

challenge, dieting, exercise, weight loss

Replies: 6
Views: 936

Last Post By:: Last Post: 11th December, 2008 10:56 PM; by bluet

Forum:
Maintenance

I want to reduce Weight and don’t want to regain

Started by Ellegirl, 31st August, 2008 04:26 PM

diet, exercise, loss fats, loss weight, reduce weight

Replies: 4
Views: 355

Last Post By:: Last Post: 31st August, 2008 08:56 PM; by ** Just Jools **

Forum:
General Weight Loss Discussion

Invest in an exercise bike.

Started by reginablam, 24th July, 2008 12:41 PM

Replies: 3
Views: 394

Last Post By:: Last Post: 25th July, 2008 02:43 PM; by nannydi

Forum:
Weight Loss Diary

Exercising On Lipotrim

Started by scirishman, 9th May, 2008 09:03 PM

Replies: 10
Views: 2,266

Last Post By:: Last Post: 10th February, 2009 08:32 AM; by John F

Forum:
Lipotrim Forum

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Green Days start all over

Poll: Weight loss through healthy eating & Exercise

Poll: Too embarrassed to go gym?!...