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Tag: exercise

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    • Replies: 8
    • Views: 400
    Last Post: 26th April, 2014 12:41 PM
    by snowflakes  Go to last post
  1. Slimming world and planking buddy wanted!

    Started by LadyAlexandra, 7th April, 2014 12:38 AM
    buddy, exercise, motivated, slimming world, support
    • Replies: 1
    • Views: 340
    Last Post: 7th April, 2014 01:36 AM
    by Mini  Go to last post
  2. bellyfat in lipotrim (women)

    Started by spongebob, 2nd April, 2014 10:01 AM
    bellyfat, exercise, lipotrim, waist, women
    • Replies: 4
    • Views: 677
    Last Post: 15th April, 2014 12:57 PM
    by spongebob  Go to last post
  3. Resetting For Monday - I've said that too many times..

    Started by Strickls, 1st March, 2014 11:24 AM
    10lbs, challenge, exercise, motivation please, starting again
    • Replies: 1
    • Views: 276
    Last Post: 8th March, 2014 01:36 PM
    by Janey2014  Go to last post
  4. 30 day SW Challenge.

    Started by PandaNate, 24th February, 2014 02:21 PM
    30day, diet, exercise, sliimming world
    • Replies: 7
    • Views: 300
    Last Post: 1st March, 2014 07:28 PM
    by PandaNate  Go to last post
  5. Fitness DVDs/Workout Routines help

    Started by bugsbunny2000, 17th February, 2014 06:42 PM
    30 day shred, exercise, fitness, p90x, t25
    • Replies: 2
    • Views: 957
    Last Post: 4th March, 2014 11:58 AM
    by eebb12  Go to last post
  6. Extra Easy: Food Diary-Thoughts-Exercise-My Journey :)

    Started by GracieLue, 15th February, 2014 08:34 PM
    exercise, healthy, healthy diet, slimming world diary, summer
    • Replies: 2
    • Views: 295
    Last Post: 16th February, 2014 02:59 PM
    by steph1212  Go to last post
  7. Assisting fat loss through water walking & water running?

    Started by Fiftyx50, 6th February, 2014 11:33 AM
    exercise, pool, water-jogging, water-running, weigh loss
    • Replies: 0
    • Views: 563
    Last Post: 6th February, 2014 11:33 AM
    by Fiftyx50  Go to last post
  8. Paleo Progress has stalled

    Started by ChunkyMonkey, 3rd February, 2014 01:24 AM
    exercise, food intake, paleo, scales weight up down, weight
    • Replies: 5
    • Views: 584
    Last Post: 5th February, 2014 09:02 AM
    by tennisdude2004  Go to last post
  9. Exercise - yay or nay?

    Started by Laurelie, 28th January, 2014 07:20 PM
    exercise, fitness, gain, loss
    • Replies: 6
    • Views: 250
    Last Post: 29th January, 2014 05:41 PM
    by Laurelie  Go to last post
  10. Sticky Thread Sticky: slimming world v weight watchers

    Started by housie, 1st January, 2013 03:42 PM
    21 Pages
    1 2 3 ... 21
    dieting, diets, exercise, slimming world, weightloss
    • Replies: 311
    • Views: 51,421
    Last Post: 20 Hours Ago 09:16 PM
    by lizw  Go to last post
  11. What exercise are you doing?

    Started by sammianthalea, 16th September, 2013 01:41 AM
    exercise, working out
    • Replies: 11
    • Views: 486
    Last Post: 19th September, 2013 09:32 PM
    by scooter  Go to last post

    Forum:
    Dukan Diet

  12. Exante Newbie - Top Tips! + Other Men?

    Started by benjamin_, 28th August, 2013 12:25 PM
    2 Pages
    1 2
    exante, exercise, men, newbie, tips
    • Replies: 28
    • Views: 1,148
    Last Post: 2nd September, 2013 06:37 PM
    by kiwi976  Go to last post
  13. Poledancing... how good is it for fitness?

    Started by bugsbunny2000, 26th August, 2013 10:56 PM
    dance, exercise, pole, pole-dancing, poledancing
    • Replies: 1
    • Views: 541
    Last Post: 27th August, 2013 07:59 PM
    by MAndrews  Go to last post
  14. Scuba Diving in the beautiful blue

    Started by eviescott, 6th August, 2013 06:50 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,075
    Last Post: 27th November, 2013 06:36 AM
    by eviescott  Go to last post

    Forum:
    Hobbies

  15. Scuba Diving in the beautiful blue

    Started by eviescott, 6th August, 2013 06:48 PM
    exercise, hobby, scuba, sea, swimming
    • Replies: 0
    • Views: 1,676
    Last Post: 6th August, 2013 06:48 PM
    by eviescott  Go to last post

    Forum:
    Hobbies

  16. Workout Music??

    Started by eviescott, 6th August, 2013 11:17 AM
    advice, exercise, health, music, yoga
    • Replies: 1
    • Views: 363
    Last Post: 6th August, 2013 11:16 PM
    by chezz  Go to last post
    • Replies: 5
    • Views: 2,717
    Last Post: 2nd June, 2013 04:18 PM
    by katiebug  Go to last post
    • Replies: 13
    • Views: 1,055
    Last Post: 22nd April, 2013 08:47 PM
    by Sarahdramateacher  Go to last post
  17. Exercise..

    Started by Soontobeskinnyminnie, 2nd April, 2013 05:14 PM
    blood pressure, exercise, gym, lipotrim
    • Replies: 7
    • Views: 582
    Last Post: 22nd April, 2013 10:19 AM
    by sarah.w  Go to last post
  18. Losing weight whilst at Uni - is it possible?

    Started by DarrenCriss, 9th March, 2013 05:12 PM
    2 Pages
    1 2
    diet, exercise, food, university, university slimmer
    • Replies: 28
    • Views: 2,758
    Last Post: 17th May, 2013 10:03 AM
    by slimmingstudent  Go to last post
  19. Green Days start all over

    Started by specklewolf, 3rd March, 2013 02:01 PM
    advice, exercise, help !!, restarting, slimmers world
    • Replies: 2
    • Views: 353
    Last Post: 4th March, 2013 01:59 PM
    by specklewolf  Go to last post
  20. Poll: Weight loss through healthy eating & Exercise

    Started by Lifestyletips informer, 14th February, 2013 03:33 PM
    drink water, exercise, healthy eating, weight loss
    • Replies: 0
    • Views: 226
    Last Post: 14th February, 2013 03:33 PM
    by Lifestyletips informer  Go to last post
  21. FEBRUARY EXERCISE MOTIVATOR

    Started by Julie2011, 1st February, 2013 08:21 PM
    5 Pages
    1 2 3 ... 5
    challenge, exercise, log
    • Replies: 63
    • Views: 1,331
    Last Post: 3rd March, 2013 12:19 PM
    by Julie2011  Go to last post
  22. February's Exercise Challenge

    Started by BIGTsmallt, 1st February, 2013 12:39 AM
    bigtsmallt, challenge, exercise, february2013, lipotrim
    • Replies: 11
    • Views: 532
    Last Post: 4th February, 2013 01:40 AM
    by BIGTsmallt  Go to last post
  23. Safe to exercise ?

    Started by Abyss, 28th January, 2013 10:38 PM
    exercise, group exercise, gym, llt, safe
    • Replies: 5
    • Views: 1,146
    Last Post: 29th January, 2013 03:20 PM
    by Curvy1  Go to last post
  24. Hi, new person here in need support during weight loss!

    Started by JCini, 16th January, 2013 01:11 PM
    exercise, motivation, tae bo, weight loss advice, will power
    • Replies: 4
    • Views: 255
    Last Post: 18th January, 2013 07:15 PM
    by drumsrevolver  Go to last post
  25. Anyone taking up running?

    Started by AmyKY, 14th January, 2013 12:04 PM
    bodymagic, exercise, running
    • Replies: 6
    • Views: 281
    Last Post: 21st January, 2013 09:05 PM
    by AmyKY  Go to last post
  26. 4 stone to lose... too much?

    Started by peepsqueaks, 9th January, 2013 12:34 AM
    comfort eating, exercise, new girl
    • Replies: 1
    • Views: 264
    Last Post: 9th January, 2013 01:01 AM
    by Lilmisswenchy  Go to last post
  27. Exercise and Exante

    Started by WannabeSkinnyMinnie13, 4th January, 2013 10:05 AM
    2 Pages
    1 2
    advice needed, exante, exercise, total solution, weight loss
    • Replies: 19
    • Views: 1,372
    Last Post: 5th January, 2013 05:47 PM
    by WannabeSkinnyMinnie13  Go to last post

    Forum:
    Exante

  28. Starting Over

    Started by Ashna, 31st December, 2012 09:08 AM
    2 Pages
    1 2
    exercise, food, health, weight loss
    • Replies: 21
    • Views: 634
    Last Post: 12th June, 2013 09:38 PM
    by Ashna  Go to last post
  29. JANUARY EXERCISE MOTIVATOR

    Started by Julie2011, 31st December, 2012 07:27 AM
    11 Pages
    1 2 3 ... 11
    exercise
    • Replies: 155
    • Views: 2,330
    Last Post: 1st February, 2013 08:24 PM
    by Julie2011  Go to last post
  30. Christmas is the worst time to start a healthy lifestyle!

    Started by Jularrr, 21st December, 2012 06:33 AM
    christmas, exercise, healthy eating, healthy losing weight, struggling
    • Replies: 0
    • Views: 444
    Last Post: 21st December, 2012 06:33 AM
    by Jularrr  Go to last post
  31. Exercise

    Started by jellybelly1986, 25th November, 2012 01:34 PM
    exercise, gym, lipotrim, walking to lose weight
    • Replies: 2
    • Views: 437
    Last Post: 25th November, 2012 07:08 PM
    by jellybelly1986  Go to last post
  32. NEWBIR ALERT!!!

    Started by M29910061, 21st November, 2012 09:58 PM
    advice, exercise, lipotrim, newbie
    • Replies: 8
    • Views: 413
    Last Post: 22nd November, 2012 08:04 PM
    by M29910061  Go to last post
  33. November Exercise Motivator Challenge

    Started by Julie2011, 1st November, 2012 08:13 AM
    7 Pages
    1 2 3 ... 7
    exercise
    • Replies: 95
    • Views: 3,637
    Last Post: 6th December, 2012 09:44 PM
    by CraigA  Go to last post
  34. Healthier lifestyle but gaining weight

    Started by Jamesc37, 22nd October, 2012 08:09 PM
    diet, exercise, weight gain
    • Replies: 10
    • Views: 831
    Last Post: 29th November, 2012 01:22 AM
    by PamelaViktoria  Go to last post
  35. OCTOBER 2012 Exercise Motivator and Challenge - xbox, wii, gym, class, outdoor etc

    Started by Julie2011, 22nd September, 2012 10:24 AM
    5 Pages
    1 2 3 ... 5
    cycling, exercise, wii, xbox, zumba
    • Replies: 67
    • Views: 2,407
    Last Post: 1st November, 2012 08:15 AM
    by Julie2011  Go to last post
  36. Walking Buddies - London

    Started by BigBlackBird, 8th September, 2012 05:38 PM
    buddy, exercise, london, weight loss
    • Replies: 13
    • Views: 959
    Last Post: 24th October, 2012 09:13 AM
    by dominoes  Go to last post
  37. Exercise - Didnít realise how unfit i actually am

    Started by vivalakatiej, 13th August, 2012 03:38 PM
    beachbody, exercise, jillian michaels, slimmingworld, unfit
    • Replies: 1
    • Views: 501
    Last Post: 17th August, 2012 09:11 AM
    by mothertiggy  Go to last post
  38. These blasted bingowings...(Dukan Diet)

    Started by Triniprinc3ss, 21st June, 2012 03:45 PM
    arms, dukan, exercise, tone
    • Replies: 0
    • Views: 261
    Last Post: 21st June, 2012 03:45 PM
    by Triniprinc3ss  Go to last post
  39. Energy drinks for golf and exercise

    Started by MisterQ, 30th May, 2012 08:57 AM
    energy drink, exercise, slimming world
    • Replies: 13
    • Views: 931
    Last Post: 8th June, 2012 09:05 PM
    by kim63  Go to last post
  40. Maximising your results!!!! Please HELP!

    Started by BettyBoo955, 28th May, 2012 08:40 AM
    exercise, lose weight, maximise, results
    • Replies: 7
    • Views: 645
    Last Post: 1st June, 2012 08:43 AM
    by BettyBoo955  Go to last post
  41. Exercise?

    Started by bethmiddleton, 19th May, 2012 09:14 PM
    exercise, lipotrim, newbie, tfr, water
    • Replies: 3
    • Views: 451
    Last Post: 21st May, 2012 10:19 AM
    by bethmiddleton  Go to last post
  42. What exercise does everyone do?

    Started by Hannahneedstoloseweight, 10th May, 2012 07:57 PM
    4 Pages
    1 2 3 ... 4
    exercise
    • Replies: 48
    • Views: 1,916
    Last Post: 11th June, 2012 09:08 PM
    by bradgirl  Go to last post
  43. Eating back exercise calories - an attempted answer of why do it!

    Started by Caz, 28th March, 2012 03:11 PM
    2 Pages
    1 2
    bmr, calories, exercise, metabolism, tdee
    • Replies: 15
    • Views: 1,709
    Last Post: 3rd April, 2012 02:26 PM
    by MalibuStacey  Go to last post
  44. Wii Exercise with Exerbeat

    Started by Ginette, 9th March, 2012 05:22 PM
    exerbeat, exercise, wii exercise
    • Replies: 4
    • Views: 747
    Last Post: 9th March, 2012 06:12 PM
    by Angie_b  Go to last post
  45. diet and exercise??

    Started by xkayla89x, 28th January, 2012 04:45 PM
    diet, energy, exante, exercise, weight
    • Replies: 5
    • Views: 1,722
    Last Post: 14th August, 2012 05:04 PM
    by B-delicious  Go to last post
  46. The weight must go!

    Started by Scottish_Lass, 8th January, 2012 11:00 PM
    diet, exercise, newbie, obese, scared
    • Replies: 3
    • Views: 305
    Last Post: 15th January, 2012 08:10 PM
    by IreneH  Go to last post
  47. Converting from Weight Watchers to Slimming World..

    Started by Mozzalicious, 14th December, 2011 12:40 PM
    2 Pages
    1 2
    exercise, healthy extra, slimming world, weight watchers
    • Replies: 17
    • Views: 6,058
    Last Post: 15th December, 2011 07:02 PM
    by jayde1148  Go to last post
  48. Exercise newbie needs to ask for directions!!!

    Started by bugsbunny2000, 19th August, 2011 12:13 AM
    exercise, kettleballs, kinect, wii fit, zumba
    • Replies: 7
    • Views: 548
    Last Post: 22nd August, 2011 04:02 PM
    by MartinD  Go to last post
  49. Will xbox kinect help shed the pounds or the £££s?

    Started by bugsbunny2000, 16th August, 2011 06:41 PM
    exercise, kinect, tone, xbox, zumba
    • Replies: 10
    • Views: 532
    Last Post: 21st August, 2011 08:10 AM
    by Rainstar  Go to last post
  50. Thigh exercise?

    Started by laursi, 11th June, 2011 10:05 AM
    exercise, thighs, toning
    • Replies: 4
    • Views: 484
    Last Post: 22nd June, 2011 11:14 AM
    by hewholaughslast  Go to last post
  51. I fell off and now im back

    Started by Fatbritwalking, 7th June, 2011 03:18 PM
    beginner, exercise, lipotrim loser, motivation
    • Replies: 6
    • Views: 504
    Last Post: 18th June, 2011 09:07 AM
    by Fatbritwalking  Go to last post
  52. Gym buddy needed for the gym, leeds

    Started by Missa!!!, 27th May, 2011 11:59 AM
    exercise, fitness, friends, gym, motivation
    • Replies: 9
    • Views: 1,531
    Last Post: 8th March, 2013 10:26 PM
    by alarna123  Go to last post
  53. Should i exercise ? with TFR

    Started by makupjunkieX3, 16th May, 2011 04:05 PM
    advice, exercise, ketosis, lipotrim
    • Replies: 4
    • Views: 519
    Last Post: 14th February, 2012 05:33 PM
    by Pinklady1911  Go to last post
  54. Exercise, effect on weight loss?

    Started by Gemini76, 16th April, 2011 06:47 AM
    exercise
    • Replies: 12
    • Views: 1,538
    Last Post: 17th April, 2011 11:48 AM
    by JemmaBe  Go to last post
  55. Weight Training??

    Started by BT9Chick, 5th April, 2011 01:12 PM
    exercise, fitness, weight training
    • Replies: 2
    • Views: 832
    Last Post: 7th April, 2011 04:43 PM
    by BT9Chick  Go to last post
  56. easter sit up challenge anyone?

    Started by Karen.hat, 21st February, 2011 10:13 PM
    19 Pages
    1 2 3 ... 19
    exercise, sit ups. challenge
    • Replies: 283
    • Views: 5,586
    Last Post: 8th April, 2011 05:32 PM
    by Debridger  Go to last post
  57. Exercising before Weigh In

    Started by Debz1809, 12th February, 2011 03:51 AM
    exercise, water
    • Replies: 5
    • Views: 587
    Last Post: 13th February, 2011 11:05 AM
    by Maximus  Go to last post
  58. My first weigh in - great loss!

    Started by bugsbunny2000, 30th January, 2011 12:57 AM
    exercise, loss, slimming world, weigh in, weight loss
    • Replies: 2
    • Views: 686
    Last Post: 31st January, 2011 08:06 PM
    by bugsbunny2000  Go to last post
  59. The Biggest Loser - Wii Review

    Started by shiann, 6th January, 2011 08:31 PM
    exercise, fitness, review, wii, workout
    • Replies: 8
    • Views: 763
    Last Post: 14th January, 2011 08:52 AM
    by shiann  Go to last post
  60. Why Is Water So Important?

    Started by shiann, 6th January, 2011 07:35 PM
    exercise, health, nutrition, water
    • Replies: 0
    • Views: 458
    Last Post: 6th January, 2011 07:35 PM
    by shiann  Go to last post
  61. Jillian Michaelsí Fitness Ultimatum 2009 Ė Wii Review

    Started by shiann, 6th January, 2011 07:32 PM
    exercise, fitness, review, wii, workout
    • Replies: 0
    • Views: 585
    Last Post: 6th January, 2011 07:32 PM
    by shiann  Go to last post
  62. Lucy Benjaminís Dancercise Ė Workout DVD Review

    Started by shiann, 6th January, 2011 07:31 PM
    dvd, exercise, fitness, review, workout
    • Replies: 0
    • Views: 1,111
    Last Post: 6th January, 2011 07:31 PM
    by shiann  Go to last post
  63. spinning class

    Started by leanne69, 30th November, 2010 11:55 AM
    exercise, spin, toning, weight loss advice
    • Replies: 6
    • Views: 1,013
    Last Post: 7th December, 2010 11:36 AM
    by Bella30  Go to last post
  64. aqua aerobics?? whats it like

    Started by miss-r, 18th August, 2010 10:09 AM
    aqua aerobics, exercise, swimming
    • Replies: 2
    • Views: 659
    Last Post: 9th October, 2010 12:39 AM
    by claychick  Go to last post
  65. Sammii's (Yay! I'm a size 12!) CC Diary :D

    Started by Sammii, 3rd August, 2010 10:05 AM
    2 Pages
    1 2
    calorie counting, ccing, diary, exercise, weight gain
    • Replies: 19
    • Views: 1,450
    Last Post: 4th September, 2010 07:28 AM
    by *Shanny*  Go to last post
  66. Spinning on Lipotrim.....

    Started by Wilhelminajmd, 6th July, 2010 07:52 PM
    exercise, lipotrim, spin
    • Replies: 9
    • Views: 583
    Last Post: 8th July, 2010 06:50 PM
    by Wilhelminajmd  Go to last post
  67. Sammii's CC Diary :)

    Started by Sammii, 6th July, 2010 10:43 AM
    calorie counting, diary, exercise
    • Replies: 6
    • Views: 521
    Last Post: 6th July, 2010 08:52 PM
    by Sammii  Go to last post
  68. Out of proportion! Where on your body are you losing weight from?

    Started by earlybird1201, 6th July, 2010 09:41 AM
    3 Pages
    1 2 3
    exercise, hips, proportion, thighs
    • Replies: 30
    • Views: 3,135
    Last Post: 8th July, 2010 09:21 AM
    by suplizi  Go to last post
  69. Stair Walking!!

    Started by SingingAmanda, 22nd June, 2010 10:15 AM
    breathlessness, cardio, exercise, stairs
    • Replies: 2
    • Views: 517
    Last Post: 4th July, 2010 10:03 PM
    by Belfastbabybear  Go to last post
  70. Poll: Too embarrassed to go gym?!...

    Started by MissDetermined, 21st April, 2010 09:41 PM
    exercise, gym
    • Replies: 3
    • Views: 1,368
    Last Post: 22nd April, 2010 09:38 PM
    by Lola~Belle  Go to last post
  71. light headed and shakey after exercise

    Started by verity1987, 2nd March, 2010 04:53 PM
    exercise, gi diet
    • Replies: 4
    • Views: 874
    Last Post: 4th March, 2010 09:21 AM
    by verity1987  Go to last post
  72. easy exercise

    Started by becky20, 31st January, 2010 01:02 PM
    exercise
    • Replies: 2
    • Views: 515
    Last Post: 31st January, 2010 03:34 PM
    by Cartwoman  Go to last post
    • Replies: 2
    • Views: 437
    Last Post: 21st January, 2010 01:07 PM
    by judimac  Go to last post
  73. Lose weight from top of legs?

    Started by Zoe_mj, 25th May, 2009 10:00 PM
    exercise, legs, lose, top, weight
    • Replies: 3
    • Views: 2,524
    Last Post: 27th May, 2009 11:16 AM
    by squiddie  Go to last post

    Forum:
    Syn Values

  74. Exercise on LT

    Started by alas, 12th January, 2009 01:19 AM
    exercise, lipotrim, running, walking
    • Replies: 3
    • Views: 504
    Last Post: 12th January, 2009 07:24 AM
    by tasha2000  Go to last post
  75. Bargain rate for CD - starting tomorrow!

    Started by lynseylou73, 18th November, 2008 11:03 AM
    dangers, exercise, pregnancy, rapid weight loss, water
    • Replies: 6
    • Views: 527
    Last Post: 19th November, 2008 12:26 PM
    by lynseylou73  Go to last post
  76. Biggest challenge??

    Started by Dietriffic, 8th November, 2008 05:50 AM
    challenge, dieting, exercise, weight loss
    • Replies: 8
    • Views: 4,108
    Last Post: 4th September, 2013 08:31 AM
    by SusieQ  Go to last post

    Forum:
    Maintenance

  77. I want to reduce Weight and donít want to regain

    Started by Ellegirl, 31st August, 2008 04:26 PM
    diet, exercise, loss fats, loss weight, reduce weight
    • Replies: 4
    • Views: 436
    Last Post: 31st August, 2008 08:56 PM
    by ** Just Jools **  Go to last post
  78. Invest in an exercise bike.

    Started by reginablam, 24th July, 2008 12:41 PM
    exercise
    • Replies: 3
    • Views: 464
    Last Post: 25th July, 2008 02:43 PM
    by nannydi  Go to last post
  79. Exercising On Lipotrim

    Started by scirishman, 9th May, 2008 09:03 PM
    cardio, exercise, gym, starting
    • Replies: 10
    • Views: 3,062
    Last Post: 10th February, 2009 08:32 AM
    by John F  Go to last post
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