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  1. Exercise..

    Started by Soontobeskinnyminnie, 2nd April, 2013 05:14 PM
    blood pressure, exercise, gym, lipotrim
    • Replies: 7
    • Views: 435
    Last Post: 3 Weeks Ago 10:19 AM
    by sarah.w  Go to last post
  2. Losing weight whilst at Uni - is it possible?

    Started by DarrenCriss, 9th March, 2013 05:12 PM
    2 Pages
    1 2
    diet, exercise, food, university, university slimmer
    • Replies: 28
    • Views: 1,469
    Last Post: 1 Day Ago 10:03 AM
    by slimmingstudent  Go to last post
  3. Green Days start all over

    Started by specklewolf, 3rd March, 2013 02:01 PM
    advice, exercise, help !!, restarting, slimmers world
    • Replies: 2
    • Views: 241
    Last Post: 4th March, 2013 01:59 PM
    by specklewolf  Go to last post
  4. Poll: Weight loss through healthy eating & Exercise

    Started by Lifestyletips informer, 14th February, 2013 03:33 PM
    drink water, exercise, healthy eating, weight loss
    • Replies: 0
    • Views: 143
    Last Post: 14th February, 2013 03:33 PM
    by Lifestyletips informer  Go to last post
  5. I lose my 30 KG weight in just 90 Days

    Started by panhwerwaseem, 13th February, 2013 05:54 AM
    exercise, lose, weight
    • Replies: 2
    • Views: 1,342
    Last Post: 23rd February, 2013 12:06 PM
    by Itoy & Suerti  Go to last post
  6. FEBRUARY EXERCISE MOTIVATOR

    Started by Julie2011, 1st February, 2013 08:21 PM
    5 Pages
    1 2 3 ... 5
    challenge, exercise, log
    • Replies: 63
    • Views: 987
    Last Post: 3rd March, 2013 12:19 PM
    by Julie2011  Go to last post
  7. February's Exercise Challenge

    Started by BIGTsmallt, 1st February, 2013 12:39 AM
    bigtsmallt, challenge, exercise, february2013, lipotrim
    • Replies: 11
    • Views: 349
    Last Post: 4th February, 2013 01:40 AM
    by BIGTsmallt  Go to last post
  8. Safe to exercise ?

    Started by Abyss, 28th January, 2013 10:38 PM
    exercise, group exercise, gym, llt, safe
    • Replies: 5
    • Views: 964
    Last Post: 29th January, 2013 03:20 PM
    by Curvy1  Go to last post
  9. Hi, new person here in need support during weight loss!

    Started by JCini, 16th January, 2013 01:11 PM
    exercise, motivation, tae bo, weight loss advice, will power
    • Replies: 4
    • Views: 170
    Last Post: 18th January, 2013 07:15 PM
    by drumsrevolver  Go to last post
  10. Anyone taking up running?

    Started by AmyKY, 14th January, 2013 12:04 PM
    bodymagic, exercise, running
    • Replies: 6
    • Views: 192
    Last Post: 21st January, 2013 09:05 PM
    by AmyKY  Go to last post
  11. 4 stone to lose... too much?

    Started by peepsqueaks, 9th January, 2013 12:34 AM
    comfort eating, exercise, new girl
    • Replies: 1
    • Views: 185
    Last Post: 9th January, 2013 01:01 AM
    by Lilmisswenchy  Go to last post
  12. Exercise and Exante

    Started by WannabeSkinnyMinnie13, 4th January, 2013 10:05 AM
    2 Pages
    1 2
    advice needed, exante, exercise, total solution, weight loss
    • Replies: 19
    • Views: 572
    Last Post: 5th January, 2013 05:47 PM
    by WannabeSkinnyMinnie13  Go to last post

    Forum:
    Exante

  13. Starting Over

    Started by Ashna, 31st December, 2012 09:08 AM
    exercise, food, health, weight loss
    • Replies: 12
    • Views: 260
    Last Post: 16th January, 2013 02:49 PM
    by Lanarkwitch  Go to last post
  14. JANUARY EXERCISE MOTIVATOR

    Started by Julie2011, 31st December, 2012 07:27 AM
    11 Pages
    1 2 3 ... 11
    exercise
    • Replies: 155
    • Views: 1,839
    Last Post: 1st February, 2013 08:24 PM
    by Julie2011  Go to last post
  15. Christmas is the worst time to start a healthy lifestyle!

    Started by Jularrr, 21st December, 2012 06:33 AM
    christmas, exercise, healthy eating, healthy losing weight, struggling
    • Replies: 0
    • Views: 299
    Last Post: 21st December, 2012 06:33 AM
    by Jularrr  Go to last post
  16. Exercise

    Started by jellybelly1986, 25th November, 2012 01:34 PM
    exercise, gym, lipotrim, walking to lose weight
    • Replies: 2
    • Views: 287
    Last Post: 25th November, 2012 07:08 PM
    by jellybelly1986  Go to last post
  17. NEWBIR ALERT!!!

    Started by M29910061, 21st November, 2012 09:58 PM
    advice, exercise, lipotrim, newbie
    • Replies: 8
    • Views: 303
    Last Post: 22nd November, 2012 08:04 PM
    by M29910061  Go to last post
  18. November Exercise Motivator Challenge

    Started by Julie2011, 1st November, 2012 08:13 AM
    7 Pages
    1 2 3 ... 7
    exercise
    • Replies: 95
    • Views: 2,880
    Last Post: 6th December, 2012 09:44 PM
    by CraigA  Go to last post
  19. Healthier lifestyle but gaining weight

    Started by Jamesc37, 22nd October, 2012 08:09 PM
    diet, exercise, weight gain
    • Replies: 10
    • Views: 673
    Last Post: 29th November, 2012 01:22 AM
    by PamelaViktoria  Go to last post
  20. OCTOBER 2012 Exercise Motivator and Challenge - xbox, wii, gym, class, outdoor etc

    Started by Julie2011, 22nd September, 2012 10:24 AM
    5 Pages
    1 2 3 ... 5
    cycling, exercise, wii, xbox, zumba
    • Replies: 67
    • Views: 1,880
    Last Post: 1st November, 2012 08:15 AM
    by Julie2011  Go to last post
  21. Walking Buddies - London

    Started by BigBlackBird, 8th September, 2012 05:38 PM
    buddy, exercise, london, weight loss
    • Replies: 13
    • Views: 829
    Last Post: 24th October, 2012 09:13 AM
    by dominoes  Go to last post
  22. Exercise - Didn’t realise how unfit i actually am

    Started by vivalakatiej, 13th August, 2012 03:38 PM
    beachbody, exercise, jillian michaels, slimmingworld, unfit
    • Replies: 1
    • Views: 326
    Last Post: 17th August, 2012 09:11 AM
    by mothertiggy  Go to last post
  23. These blasted bingowings...(Dukan Diet)

    Started by Triniprinc3ss, 21st June, 2012 03:45 PM
    arms, dukan, exercise, tone
    • Replies: 0
    • Views: 190
    Last Post: 21st June, 2012 03:45 PM
    by Triniprinc3ss  Go to last post
  24. Energy drinks for golf and exercise

    Started by MisterQ, 30th May, 2012 08:57 AM
    energy drink, exercise, slimming world
    • Replies: 13
    • Views: 544
    Last Post: 8th June, 2012 09:05 PM
    by kim63  Go to last post
  25. Maximising your results!!!! Please HELP!

    Started by BettyBoo955, 28th May, 2012 08:40 AM
    exercise, lose weight, maximise, results
    • Replies: 7
    • Views: 429
    Last Post: 1st June, 2012 08:43 AM
    by BettyBoo955  Go to last post
  26. Exercise?

    Started by bethmiddleton, 19th May, 2012 09:14 PM
    exercise, lipotrim, newbie, tfr, water
    • Replies: 3
    • Views: 320
    Last Post: 21st May, 2012 10:19 AM
    by bethmiddleton  Go to last post
  27. What exercise does everyone do?

    Started by Hannahneedstoloseweight, 10th May, 2012 07:57 PM
    4 Pages
    1 2 3 ... 4
    exercise
    • Replies: 48
    • Views: 1,624
    Last Post: 11th June, 2012 09:08 PM
    by bradgirl  Go to last post
  28. Eating back exercise calories - an attempted answer of why do it!

    Started by Caz, 28th March, 2012 03:11 PM
    2 Pages
    1 2
    bmr, calories, exercise, metabolism, tdee
    • Replies: 15
    • Views: 1,292
    Last Post: 3rd April, 2012 02:26 PM
    by MalibuStacey  Go to last post
  29. Wii Exercise with Exerbeat

    Started by Ginette, 9th March, 2012 05:22 PM
    exerbeat, exercise, wii exercise
    • Replies: 4
    • Views: 470
    Last Post: 9th March, 2012 06:12 PM
    by Angie_b  Go to last post
  30. diet and exercise??

    Started by xkayla89x, 28th January, 2012 04:45 PM
    diet, energy, exante, exercise, weight
    • Replies: 5
    • Views: 1,301
    Last Post: 14th August, 2012 05:04 PM
    by B-delicious  Go to last post
  31. The weight must go!

    Started by Scottish_Lass, 8th January, 2012 11:00 PM
    diet, exercise, newbie, obese, scared
    • Replies: 3
    • Views: 226
    Last Post: 15th January, 2012 08:10 PM
    by IreneH  Go to last post
  32. Converting from Weight Watchers to Slimming World..

    Started by Mozzalicious, 14th December, 2011 12:40 PM
    2 Pages
    1 2
    exercise, healthy extra, slimming world, weight watchers
    • Replies: 17
    • Views: 3,581
    Last Post: 15th December, 2011 07:02 PM
    by jayde1148  Go to last post
  33. Exercise newbie needs to ask for directions!!!

    Started by bugsbunny2000, 19th August, 2011 12:13 AM
    exercise, kettleballs, kinect, wii fit, zumba
    • Replies: 7
    • Views: 429
    Last Post: 22nd August, 2011 04:02 PM
    by MartinD  Go to last post
  34. Will xbox kinect help shed the pounds or the £££s?

    Started by bugsbunny2000, 16th August, 2011 06:41 PM
    exercise, kinect, tone, xbox, zumba
    • Replies: 10
    • Views: 427
    Last Post: 21st August, 2011 08:10 AM
    by Rainstar  Go to last post
  35. Thigh exercise?

    Started by laursi, 11th June, 2011 10:05 AM
    exercise, thighs, toning
    • Replies: 4
    • Views: 358
    Last Post: 22nd June, 2011 11:14 AM
    by hewholaughslast  Go to last post
  36. I fell off and now im back

    Started by Fatbritwalking, 7th June, 2011 03:18 PM
    beginner, exercise, lipotrim loser, motivation
    • Replies: 6
    • Views: 402
    Last Post: 18th June, 2011 09:07 AM
    by Fatbritwalking  Go to last post
  37. Gym buddy needed for the gym, leeds

    Started by Missa!!!, 27th May, 2011 11:59 AM
    exercise, fitness, friends, gym, motivation
    • Replies: 9
    • Views: 1,174
    Last Post: 8th March, 2013 10:26 PM
    by alarna123  Go to last post
  38. Should i exercise ? with TFR

    Started by makupjunkieX3, 16th May, 2011 04:05 PM
    advice, exercise, ketosis, lipotrim
    • Replies: 4
    • Views: 404
    Last Post: 14th February, 2012 05:33 PM
    by Pinklady1911  Go to last post
  39. Exercise, effect on weight loss?

    Started by Gemini76, 16th April, 2011 06:47 AM
    exercise
    • Replies: 12
    • Views: 908
    Last Post: 17th April, 2011 11:48 AM
    by JemmaBe  Go to last post
  40. Weight Training??

    Started by BT9Chick, 5th April, 2011 01:12 PM
    exercise, fitness, weight training
    • Replies: 2
    • Views: 694
    Last Post: 7th April, 2011 04:43 PM
    by BT9Chick  Go to last post
  41. easter sit up challenge anyone?

    Started by Karen.hat, 21st February, 2011 10:13 PM
    19 Pages
    1 2 3 ... 19
    exercise, sit ups. challenge
    • Replies: 283
    • Views: 4,605
    Last Post: 8th April, 2011 05:32 PM
    by Debridger  Go to last post
  42. Exercising before Weigh In

    Started by Debz1809, 12th February, 2011 03:51 AM
    exercise, water
    • Replies: 5
    • Views: 502
    Last Post: 13th February, 2011 11:05 AM
    by Maximus  Go to last post
  43. My first weigh in - great loss!

    Started by bugsbunny2000, 30th January, 2011 12:57 AM
    exercise, loss, slimming world, weigh in, weight loss
    • Replies: 2
    • Views: 585
    Last Post: 31st January, 2011 08:06 PM
    by bugsbunny2000  Go to last post
  44. The Biggest Loser - Wii Review

    Started by shiann, 6th January, 2011 08:31 PM
    exercise, fitness, review, wii, workout
    • Replies: 8
    • Views: 649
    Last Post: 14th January, 2011 08:52 AM
    by shiann  Go to last post
  45. Why Is Water So Important?

    Started by shiann, 6th January, 2011 07:35 PM
    exercise, health, nutrition, water
    • Replies: 0
    • Views: 361
    Last Post: 6th January, 2011 07:35 PM
    by shiann  Go to last post
  46. Jillian Michaels’ Fitness Ultimatum 2009 – Wii Review

    Started by shiann, 6th January, 2011 07:32 PM
    exercise, fitness, review, wii, workout
    • Replies: 0
    • Views: 413
    Last Post: 6th January, 2011 07:32 PM
    by shiann  Go to last post
  47. Lucy Benjamin’s Dancercise – Workout DVD Review

    Started by shiann, 6th January, 2011 07:31 PM
    dvd, exercise, fitness, review, workout
    • Replies: 0
    • Views: 687
    Last Post: 6th January, 2011 07:31 PM
    by shiann  Go to last post
  48. spinning class

    Started by leanne69, 30th November, 2010 11:55 AM
    exercise, spin, toning, weight loss advice
    • Replies: 6
    • Views: 845
    Last Post: 7th December, 2010 11:36 AM
    by Bella30  Go to last post
  49. aqua aerobics?? whats it like

    Started by miss-r, 18th August, 2010 10:09 AM
    aqua aerobics, exercise, swimming
    • Replies: 2
    • Views: 572
    Last Post: 9th October, 2010 12:39 AM
    by claychick  Go to last post
  50. Sammii's (Yay! I'm a size 12!) CC Diary :D

    Started by Sammii, 3rd August, 2010 10:05 AM
    2 Pages
    1 2
    calorie counting, ccing, diary, exercise, weight gain
    • Replies: 19
    • Views: 1,244
    Last Post: 4th September, 2010 07:28 AM
    by *Shanny*  Go to last post
  51. Spinning on Lipotrim.....

    Started by Wilhelminajmd, 6th July, 2010 07:52 PM
    exercise, lipotrim, spin
    • Replies: 9
    • Views: 496
    Last Post: 8th July, 2010 06:50 PM
    by Wilhelminajmd  Go to last post
  52. Sammii's CC Diary :)

    Started by Sammii, 6th July, 2010 10:43 AM
    calorie counting, diary, exercise
    • Replies: 6
    • Views: 393
    Last Post: 6th July, 2010 08:52 PM
    by Sammii  Go to last post
  53. Out of proportion! Where on your body are you losing weight from?

    Started by earlybird1201, 6th July, 2010 09:41 AM
    3 Pages
    1 2 3
    exercise, hips, proportion, thighs
    • Replies: 30
    • Views: 2,472
    Last Post: 8th July, 2010 09:21 AM
    by suplizi  Go to last post
  54. Stair Walking!!

    Started by SingingAmanda, 22nd June, 2010 10:15 AM
    breathlessness, cardio, exercise, stairs
    • Replies: 2
    • Views: 431
    Last Post: 4th July, 2010 10:03 PM
    by Belfastbabybear  Go to last post
  55. Poll: Too embarrassed to go gym?!...

    Started by MissDetermined, 21st April, 2010 09:41 PM
    exercise, gym
    • Replies: 3
    • Views: 1,200
    Last Post: 22nd April, 2010 09:38 PM
    by Lola~Belle  Go to last post
  56. light headed and shakey after exercise

    Started by verity1987, 2nd March, 2010 04:53 PM
    exercise, gi diet
    • Replies: 4
    • Views: 725
    Last Post: 4th March, 2010 09:21 AM
    by verity1987  Go to last post
  57. easy exercise

    Started by becky20, 31st January, 2010 01:02 PM
    exercise
    • Replies: 2
    • Views: 442
    Last Post: 31st January, 2010 03:34 PM
    by Cartwoman  Go to last post
    • Replies: 2
    • Views: 361
    Last Post: 21st January, 2010 01:07 PM
    by judimac  Go to last post
  58. Lose weight from top of legs?

    Started by Zoe_mj, 25th May, 2009 10:00 PM
    exercise, legs, lose, top, weight
    • Replies: 3
    • Views: 1,542
    Last Post: 27th May, 2009 11:16 AM
    by squiddie  Go to last post

    Forum:
    Syn Values

  59. Exercise on LT

    Started by alas, 12th January, 2009 01:19 AM
    exercise, lipotrim, running, walking
    • Replies: 3
    • Views: 385
    Last Post: 12th January, 2009 07:24 AM
    by tasha2000  Go to last post
  60. Bargain rate for CD - starting tomorrow!

    Started by lynseylou73, 18th November, 2008 11:03 AM
    dangers, exercise, pregnancy, rapid weight loss, water
    • Replies: 6
    • Views: 447
    Last Post: 19th November, 2008 12:26 PM
    by lynseylou73  Go to last post
  61. Biggest challenge??

    Started by Dietriffic, 8th November, 2008 05:50 AM
    challenge, dieting, exercise, weight loss
    • Replies: 6
    • Views: 936
    Last Post: 11th December, 2008 10:56 PM
    by bluet  Go to last post

    Forum:
    Maintenance

  62. I want to reduce Weight and don’t want to regain

    Started by Ellegirl, 31st August, 2008 04:26 PM
    diet, exercise, loss fats, loss weight, reduce weight
    • Replies: 4
    • Views: 355
    Last Post: 31st August, 2008 08:56 PM
    by ** Just Jools **  Go to last post
  63. Invest in an exercise bike.

    Started by reginablam, 24th July, 2008 12:41 PM
    exercise
    • Replies: 3
    • Views: 394
    Last Post: 25th July, 2008 02:43 PM
    by nannydi  Go to last post
  64. Exercising On Lipotrim

    Started by scirishman, 9th May, 2008 09:03 PM
    cardio, exercise, gym, starting
    • Replies: 10
    • Views: 2,266
    Last Post: 10th February, 2009 08:32 AM
    by John F  Go to last post
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