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  1. Does less syns = more weight loss?

    Started by ChloboRaggyDoll, 16th September, 2014 11:09 AM
    syn, weight advice
    • Replies: 6
    • Views: 453
    Last Post: 16th September, 2014 09:40 PM
    by AnnaFaraday  Go to last post

    Forum:
    Syn Values

  2. Extra Easy Syn question??

    Started by Alisonloftus, 18th August, 2014 03:59 PM
    food, lidl, pulledpork, syn
    • Replies: 0
    • Views: 338
    Last Post: 18th August, 2014 03:59 PM
    by Alisonloftus  Go to last post
  3. syns in Polenta /Corn meal

    Started by Flan, 6th June, 2014 08:09 PM
    breadcrumbs, polenta, syn
    • Replies: 0
    • Views: 410
    Last Post: 6th June, 2014 08:09 PM
    by Flan  Go to last post

    Forum:
    Syn Values

  4. Tesco's Aubergine Pepper and Pasta Melts?

    Started by Sherskul, 13th January, 2014 05:18 PM
    syn, syn calculator, tesco
    • Replies: 1
    • Views: 295
    Last Post: 13th January, 2014 05:55 PM
    by AnnaFaraday  Go to last post

    Forum:
    Syn Values

  5. Thinking of creating an excel syn value spreadsheet

    Started by bigjaco, 7th January, 2014 10:56 AM
    syn
    • Replies: 5
    • Views: 646
    Last Post: 7th January, 2014 04:26 PM
    by bigjaco  Go to last post

    Forum:
    Syn Values

  6. Count on Us - Syn Values??

    Started by pineappleplant, 5th January, 2014 05:44 PM
    count on us, marks and spencer, syn
    • Replies: 2
    • Views: 569
    Last Post: 5th January, 2014 07:24 PM
    by steph1212  Go to last post

    Forum:
    Syn Values

  7. Quorn Cumberland sausages frozen

    Started by Apryl, 10th December, 2013 07:34 PM
    quorn, sausages, syn
    • Replies: 1
    • Views: 525
    Last Post: 10th December, 2013 09:58 PM
    by PatchworkPuss  Go to last post

    Forum:
    Syn Values

  8. Extra Easy What Do i do if i go over my 15 Syns?

    Started by Nikkanoo, 23rd November, 2013 05:00 PM
    help !!, over syns, syn, syn help, syn value
    • Replies: 4
    • Views: 1,308
    Last Post: 24th November, 2013 01:49 PM
    by Tetris  Go to last post
  9. Homemade Nachos

    Started by this-is-my-time, 21st October, 2013 08:29 PM
    nachos, syn
    • Replies: 4
    • Views: 977
    Last Post: 23rd October, 2013 08:15 AM
    by this-is-my-time  Go to last post
  10. DELETE PLEASE

    Started by SlimmingKitchen, 2nd January, 2011 09:21 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 186
    • Views: 47,332
    Last Post: 18th October, 2013 10:05 PM
    by Hollymomma  Go to last post

    Forum:
    Syn Values

  11. Good Puds

    Started by lexximon, 1st September, 2013 07:11 PM
    dessert, low, pudding, syn, treat
    • Replies: 5
    • Views: 809
    Last Post: 7th September, 2013 11:23 AM
    by toolilac  Go to last post
  12. Ideas for FREE instant munch fridge snacks?

    Started by Hellz, 29th July, 2013 06:55 PM
    free, snacks, syn
    • Replies: 9
    • Views: 1,769
    Last Post: 9th September, 2013 11:23 AM
    by IrishEyes1981  Go to last post
  13. Freezing Fat Free Yoghurts

    Started by Eefs, 15th July, 2013 05:24 PM
    fat, free, frozen, syn, yoghurt
    • Replies: 2
    • Views: 544
    Last Post: 15th July, 2013 10:36 PM
    by Eefs  Go to last post

    Forum:
    Syn Values

  14. Is there an easy way to work out syns?

    Started by *-Amy-*, 12th July, 2013 12:38 PM
    syn
    • Replies: 1
    • Views: 847
    Last Post: 12th July, 2013 02:09 PM
    by lizs84  Go to last post

    Forum:
    Syn Values

  15. Are cooked packaged (ie. processed) meats FREE?

    Started by rachfromwales, 4th February, 2013 12:13 AM
    extra easy, free, meat, syn
    • Replies: 7
    • Views: 2,366
    Last Post: 4th February, 2013 11:07 AM
    by wexy  Go to last post

    Forum:
    Syn Values

  16. Do Pro Plus have a syn value?

    Started by ScouseAngel, 3rd June, 2012 10:26 AM
    pro plus, slimming world, syn
    • Replies: 3
    • Views: 895
    Last Post: 3rd June, 2012 09:22 PM
    by skye'smummy  Go to last post

    Forum:
    Syn Values

  17. Slimming World Extra Easy Food Diary - ups and downs!

    Started by Zann, 14th May, 2012 04:19 PM
    6 Pages
    1 2 3 ... 6
    food diary, inspiration, recipe, slimming world, syn
    • Replies: 80
    • Views: 17,444
    Last Post: 5th April, 2013 10:00 AM
    by Zann  Go to last post
  18. Aldi Strawberry fat free yogurt: syns/free?

    Started by shiningsapphire, 22nd October, 2011 12:44 PM
    aldi, fat free, strawberry, syn, yogurt
    • Replies: 4
    • Views: 10,330
    Last Post: 23rd September, 2013 12:30 PM
    by besneys  Go to last post

    Forum:
    Syn Values

  19. Irish tea bread Syn value??

    Started by zoemartinuk, 15th June, 2011 11:23 AM
    bread, cake, fruit, syn, tea
    • Replies: 1
    • Views: 388
    Last Post: 15th June, 2011 05:40 PM
    by Circes  Go to last post

    Forum:
    Syn Values

  20. Snack ideas?

    Started by sunsetbeach1, 23rd August, 2009 08:10 PM
    24 Pages
    1 2 3 ... 24
    advice, diet, festival, free, slimming, slimming world, snack, syn
    • Replies: 359
    • Views: 28,958
    Last Post: 3rd July, 2012 03:49 PM
    by peacelily  Go to last post
  21. Syns in Salt and Vinegar Snack a Jacks please?

    Started by flosmos, 3rd February, 2011 08:11 PM
    crisps, snack a jack, syn
    • Replies: 2
    • Views: 6,447
    Last Post: 3rd February, 2011 09:37 PM
    by flosmos  Go to last post

    Forum:
    Syn Values

  22. icelands syn values please

    Started by vicram1986, 18th November, 2010 07:00 AM
    icelands, syn
    • Replies: 6
    • Views: 1,610
    Last Post: 24th November, 2010 05:28 PM
    by RScothern  Go to last post

    Forum:
    Syn Values

  23. low syn take away! please help!

    Started by vicram1986, 15th November, 2010 08:24 PM
    syn, take away
    • Replies: 10
    • Views: 6,346
    Last Post: 17th November, 2010 10:03 PM
    by vicram1986  Go to last post

    Forum:
    Syn Values

  24. Oreos

    Started by Becca1993, 1st June, 2010 06:05 PM
    oreo, syn, syn value
    • Replies: 3
    • Views: 876
    Last Post: 1st June, 2010 08:25 PM
    by Becca1993  Go to last post

    Forum:
    Syn Values

  25. Alcoholic Syns?

    Started by CocoaFiend, 9th May, 2010 11:49 PM
    alcohol, slimming world, syn, vodka, wine
    • Replies: 6
    • Views: 986
    Last Post: 12th May, 2010 04:41 PM
    by pnewton75  Go to last post

    Forum:
    Syn Values

  26. Sushi Syn Value

    Started by labimba, 26th July, 2009 09:47 PM
    nori, seaweed, sushi, sushi rice, syn
    • Replies: 5
    • Views: 7,240
    Last Post: 27th July, 2009 04:28 PM
    by labimba  Go to last post

    Forum:
    Syn Values

  27. Syn Value of Squirty Cream?

    Started by Zoe_mj, 26th May, 2009 08:43 PM
    cream, squirty, strawberries, syn
    • Replies: 2
    • Views: 1,620
    Last Post: 27th May, 2009 01:32 PM
    by squiddie  Go to last post

    Forum:
    Syn Values

  28. Syn Value of Linda McCartney Vegetarian Sausages

    Started by Zoe_mj, 26th May, 2009 07:28 PM
    linda, mccartney, sausages, syn, vegetarian
    • Replies: 2
    • Views: 13,989
    Last Post: 28th April, 2010 11:46 AM
    by One Fine Day  Go to last post

    Forum:
    Syn Values

  29. Low Syn Recipes?

    Started by Zoe_mj, 25th May, 2009 09:16 PM
    dinner, low, lunch, recipes, syn
    • Replies: 2
    • Views: 1,358
    Last Post: 25th May, 2009 10:10 PM
    by Zoe_mj  Go to last post

    Forum:
    Syn Values

  30. Syn Value of a Kitkat Chunky

    Started by Zoe_mj, 25th May, 2009 09:03 PM
    chunky, kitkat, syn, treat
    • Replies: 3
    • Views: 9,990
    Last Post: 25th May, 2009 10:09 PM
    by Zoe_mj  Go to last post

    Forum:
    Syn Values

  31. Low Syn Snacks?

    Started by Zoe_mj, 25th May, 2009 08:59 PM
    chocolate, crisps, low, snacks, syn
    • Replies: 4
    • Views: 1,213
    Last Post: 26th May, 2009 11:36 AM
    by squiddie  Go to last post

    Forum:
    Syn Values

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