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Tag: syns

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    • Replies: 102
    • Views: 1,017
    Last Post: 6 Hours Ago 11:34 AM
    by Nellylou  Go to last post
  1. Morrisons Lean Mince on Extra Easy?

    Started by Suze, 19th April, 2012 11:30 AM
    beef, lean, mince, morrisons, syns
    • Replies: 8
    • Views: 243
    Last Post: 19th April, 2012 02:31 PM
    by Berryred  Go to last post

    Forum:
    Syn Values

  2. Syns in a marinade/sauce

    Started by Charlotteg1988, 15th April, 2012 08:19 AM
    confused, marinade, sauce, syns
    • Replies: 2
    • Views: 197
    Last Post: 18th April, 2012 07:52 AM
    by Charlotteg1988  Go to last post
  3. Went COMPLETLEY over my syns!

    Started by Charlotteg1988, 8th April, 2012 07:26 AM
    2 Pages
    1 2
    failed, syns, went over
    • Replies: 20
    • Views: 915
    Last Post: 12th April, 2012 11:58 AM
    by Charlotteg1988  Go to last post
  4. Missdaniello's EE diary with photos!

    Started by missdaniello, 4th April, 2012 02:55 PM
    • Replies: 10
    • Views: 167
    Last Post: 6th April, 2012 10:39 AM
    by missdaniello  Go to last post
  5. Syns marks and Spencer's apple strudel please

    Started by Ginette, 23rd March, 2012 06:39 PM
    syns
    • Replies: 2
    • Views: 197
    Last Post: 24th March, 2012 12:11 AM
    by Ginette  Go to last post

    Forum:
    Syn Values

  6. Syns for bought potato wedges please

    Started by Ginette, 22nd March, 2012 08:55 PM
    syns, wedges
    • Replies: 5
    • Views: 319
    Last Post: 23rd March, 2012 04:38 PM
    by Welshtigger  Go to last post

    Forum:
    Syn Values

    • Replies: 2
    • Views: 212
    Last Post: 12th March, 2012 07:30 PM
    by katieanna  Go to last post

    Forum:
    Syn Values

    • Replies: 6
    • Views: 363
    Last Post: 2nd March, 2012 02:19 PM
    by ermintrude  Go to last post

    Forum:
    Syn Values

  7. Friday Night Treat

    Started by Mozzalicious, 2nd March, 2012 09:24 AM
    fish and chips, mexican, nachos, syns, treat
    • Replies: 9
    • Views: 473
    Last Post: 10th March, 2012 08:44 AM
    by heyxtara  Go to last post

    Forum:
    Syn Values

  8. Creme Caramel

    Started by chrissyykittyy93, 24th February, 2012 04:26 PM
    caralmel, creme, slimming, syns
    • Replies: 1
    • Views: 223
    Last Post: 24th February, 2012 05:37 PM
    by teen  Go to last post

    Forum:
    Syn Values

  9. Toasted coconut teacakes -syns

    Started by LadyLaLa13, 22nd February, 2012 11:23 AM
    slimming world, syns
    • Replies: 2
    • Views: 252
    Last Post: 22nd February, 2012 12:00 PM
    by Ally89  Go to last post

    Forum:
    Syn Values

  10. Aldi low fat cottage cheese w onion & chives

    Started by shiningsapphire, 11th February, 2012 11:26 AM
    cottage cheese, syn free, syns
    • Replies: 4
    • Views: 471
    Last Post: 16th February, 2012 04:16 PM
    by Miss.S  Go to last post

    Forum:
    Syn Values

  11. Sorbet. Yay or nay?

    Started by Cliona, 9th February, 2012 11:20 PM
    slimming world, sorbet, sweet tooth, syns
    • Replies: 2
    • Views: 279
    Last Post: 9th February, 2012 11:52 PM
    by Cliona  Go to last post

    Forum:
    Syn Values

  12. Chicken??!?

    Started by rubiks, 24th January, 2012 08:22 PM
    chicken, hexb, plain, syns
    • Replies: 3
    • Views: 233
    Last Post: 24th January, 2012 09:47 PM
    by Maggie_Sak  Go to last post

    Forum:
    Syn Values

  13. Heinz Beanz

    Started by nunu17, 19th January, 2012 11:44 AM
    syns
    • Replies: 3
    • Views: 213
    Last Post: 19th January, 2012 03:19 PM
    by ermintrude  Go to last post

    Forum:
    Syn Values

  14. Saving SYNS

    Started by Singingjojo, 18th January, 2012 10:38 AM
    slimming world, syns
    • Replies: 3
    • Views: 262
    Last Post: 18th January, 2012 04:24 PM
    by Singingjojo  Go to last post

    Forum:
    Syn Values

  15. Low Syn/Free Snacks

    Started by jannyhaha, 15th January, 2012 04:49 PM
    free, low, savoury, sweet, syns
    • Replies: 3
    • Views: 782
    Last Post: 15th January, 2012 04:56 PM
    by Bron  Go to last post

    Forum:
    Syn Values

  16. Extra Easy HELP!!

    Started by laurajaynec, 15th January, 2012 11:48 AM
    hexb, slimming world, syns
    • Replies: 6
    • Views: 267
    Last Post: 15th January, 2012 04:07 PM
    by laurajaynec  Go to last post
  17. Go to first new post Sticky Thread Sticky: Joes sausages

    Started by Laurie, 10th March, 2009 07:35 AM
    26 Pages
    1 2 3 ... 26
    • Replies: 376
    • Views: 29,097
    Last Post: 1 Day Ago 03:47 PM
    by Keldelacoe  Go to last post

    Forum:
    Syn Values

  18. Mountain Dew

    Started by StarkidPotter, 6th January, 2012 12:55 AM
    dew, drinks, fizzy, mountain, syns
    • Replies: 3
    • Views: 289
    Last Post: 6th January, 2012 06:43 PM
    by JezVonSavage  Go to last post

    Forum:
    Syn Values

  19. Weigh in tomorow!

    Started by Shannon-x, 3rd January, 2012 10:09 AM
    slimming world, syns
    • Replies: 0
    • Views: 114
    Last Post: 3rd January, 2012 10:09 AM
    by Shannon-x  Go to last post
  20. Sainsburys Peppered Smoked Mackerel

    Started by Chipmunk89, 27th December, 2011 02:47 PM
    mackerel, sainsburys, smoked mackerel, syns
    • Replies: 6
    • Views: 542
    Last Post: 29th December, 2011 12:57 PM
    by Chipmunk89  Go to last post

    Forum:
    Syn Values

  21. Young's Breaded Extra Large Fish Fillets

    Started by bugsbunny2000, 17th December, 2011 07:00 PM
    breaded, fish, slimming world, syns, youngs
    • Replies: 5
    • Views: 551
    Last Post: 18th December, 2011 04:01 PM
    by bugsbunny2000  Go to last post

    Forum:
    Syn Values

  22. Syns In Takeaway's

    Started by Mozzalicious, 16th December, 2011 05:10 PM
    kfc, mcdonalds, syns, takeaway, zizzi
    • Replies: 4
    • Views: 770
    Last Post: 17th December, 2011 06:12 PM
    by PatchworkPuss  Go to last post

    Forum:
    Syn Values

  23. Sainsburys fruit salad bar

    Started by mr_boony, 9th December, 2011 02:44 PM
    fruit, sainsburys, syns
    • Replies: 1
    • Views: 464
    Last Post: 9th December, 2011 02:48 PM
    by mr_boony  Go to last post

    Forum:
    Syn Values

  24. Is it really OK to eat a curly-wurly a day?

    Started by beforeim30, 23rd November, 2011 08:43 AM
    syns
    • Replies: 13
    • Views: 1,318
    Last Post: 28th November, 2011 11:32 PM
    by Kathy73  Go to last post

    Forum:
    Syn Values

  25. Lean Mince

    Started by Debz1809, 12th November, 2011 03:31 PM
    extra lean, lean, mince, syns
    • Replies: 11
    • Views: 481
    Last Post: 26th November, 2011 02:24 PM
    by soon2bslimmer77  Go to last post

    Forum:
    Syn Values

  26. Syn food v Free food with the same calories

    Started by HelenLisaRobson, 16th October, 2011 08:05 PM
    calorie counting, syns
    • Replies: 13
    • Views: 538
    Last Post: 18th October, 2011 11:39 AM
    by Walter Bishop  Go to last post

    Forum:
    Syn Values

  27. Carrying syns over?!

    Started by jholder9, 13th October, 2011 04:57 PM
    flexisyns, help !!, syns
    • Replies: 6
    • Views: 306
    Last Post: 14th October, 2011 10:05 AM
    by Derbynanny  Go to last post
  28. Avoiding Syns all week to drink at the weekend ?

    Started by acidstarz, 19th September, 2011 08:07 PM
    2 Pages
    1 2
    alcohol, syns
    • Replies: 21
    • Views: 1,037
    Last Post: 22nd September, 2011 12:21 PM
    by x-tuesdayemma-x  Go to last post
  29. Co-op syn free or low syn food

    Started by ellybellybalooba, 14th September, 2011 01:00 PM
    co-op, co-operative, cooperative, food, syns
    • Replies: 0
    • Views: 511
    Last Post: 14th September, 2011 01:00 PM
    by ellybellybalooba  Go to last post

    Forum:
    Syn Values

  30. FLEXIBLE SYN DAYS???

    Started by laurenista, 6th September, 2011 12:38 PM
    slimming world, syns
    • Replies: 4
    • Views: 551
    Last Post: 6th September, 2011 03:04 PM
    by ermintrude  Go to last post

    Forum:
    Syn Values

  31. Had a bad week - week 6!

    Started by Liverpoollauren, 1st September, 2011 12:36 PM
    bad week, slimming world, syns
    • Replies: 2
    • Views: 115
    Last Post: 13th September, 2011 08:32 PM
    by IreneH  Go to last post
  32. Skinny Cow!!!

    Started by ikkleruby, 31st August, 2011 12:35 PM
    skinny cow, syns
    • Replies: 3
    • Views: 337
    Last Post: 1st September, 2011 02:59 PM
    by ikkleruby  Go to last post

    Forum:
    Syn Values

  33. first week, so far no syns, help

    Started by flissglitz, 11th August, 2011 02:08 PM
    2 Pages
    1 2
    syns
    • Replies: 25
    • Views: 997
    Last Post: 19th August, 2011 06:06 PM
    by flissglitz  Go to last post

    Forum:
    Syn Values

  34. desperados

    Started by Dawnyo, 29th July, 2011 08:20 PM
    lager, syns
    • Replies: 2
    • Views: 863
    Last Post: 29th July, 2011 09:08 PM
    by Dawnyo  Go to last post

    Forum:
    Syn Values

  35. uncle ben syn value

    Started by Dawnyo, 20th July, 2011 08:07 PM
    jelly, microwave, rice, syns, tilda
    • Replies: 3
    • Views: 585
    Last Post: 20th July, 2011 09:32 PM
    by Circes  Go to last post

    Forum:
    Syn Values

  36. Festival Food!

    Started by Skulldilocks, 19th July, 2011 11:15 AM
    eating out, festival, food, ideas, syns
    • Replies: 14
    • Views: 966
    Last Post: 18th April, 2012 09:21 PM
    by Skulldilocks  Go to last post
  37. HELP!

    Started by Slimming!, 12th July, 2011 01:56 PM
    ideas, recipes, summerschool, syns
    • Replies: 0
    • Views: 511
    Last Post: 12th July, 2011 01:56 PM
    by Slimming!  Go to last post
    • Replies: 4
    • Views: 508
    Last Post: 14th July, 2011 01:52 PM
    by James573811  Go to last post

    Forum:
    Syn Values

  38. Chosen by You Tomato and Pepper soup Asda

    Started by gingernut73, 2nd July, 2011 05:11 PM
    asda, soup, syns
    • Replies: 2
    • Views: 546
    Last Post: 3rd July, 2011 12:44 AM
    by gingernut73  Go to last post

    Forum:
    Syn Values

  39. New Asda 450g Yogurt Pots

    Started by biteme, 17th June, 2011 08:59 AM
    asda, syns, yogurt
    • Replies: 4
    • Views: 550
    Last Post: 17th June, 2011 02:28 PM
    by biteme  Go to last post

    Forum:
    Syn Values

  40. Loyd Grossman Thair red curry

    Started by kazhawk, 16th June, 2011 02:45 PM
    curry sauce syns, syns, thai
    • Replies: 5
    • Views: 780
    Last Post: 16th June, 2011 07:11 PM
    by Circes  Go to last post

    Forum:
    Syn Values

  41. Extra Easy Confused!!

    Started by Mumbles80, 10th June, 2011 01:17 PM
    extra easy days, synfree, syns
    • Replies: 3
    • Views: 537
    Last Post: 11th June, 2011 09:47 AM
    by Mumbles80  Go to last post
  42. Syns - Newbie not really getting it

    Started by shutterbugsmile, 9th June, 2011 11:36 PM
    2 Pages
    1 2
    chocolate, syns
    • Replies: 22
    • Views: 1,492
    Last Post: 3 Days Ago 05:32 PM
    by stivesliz  Go to last post
    • Replies: 2
    • Views: 871
    Last Post: 9th June, 2011 10:11 PM
    by shutterbugsmile  Go to last post

    Forum:
    Syn Values

  43. Spaghetti & Sausages!! OMG!!

    Started by Blondee, 17th May, 2011 12:20 PM
    diet, heinz, slimming, spaghetti, syns
    • Replies: 6
    • Views: 973
    Last Post: 17th May, 2011 12:47 PM
    by nettie  Go to last post
  44. Low syn Alcohol

    Started by abijo, 9th May, 2011 05:14 PM
    alcohol, syns, taboo
    • Replies: 8
    • Views: 1,696
    Last Post: 30th October, 2011 10:15 PM
    by mrsthunderbolt  Go to last post

    Forum:
    Syn Values

  45. Slimming world Cinema Food

    Started by XToffeeBonBonX, 6th May, 2011 12:17 PM
    2 Pages
    1 2
    slimming world, slimming world diet, syn-free, syns
    • Replies: 29
    • Views: 3,842
    Last Post: 28th August, 2011 05:23 PM
    by Laus_Dee  Go to last post
  46. Syns for Sainsburys Thai grenn curry

    Started by kazhawk, 4th May, 2011 05:13 PM
    sainsburys, sw thai green curry, syns
    • Replies: 1
    • Views: 536
    Last Post: 4th May, 2011 05:30 PM
    by Circes  Go to last post
  47. Grilled grapfruit syns

    Started by ammsas, 3rd May, 2011 06:41 AM
    cooked fruit, grapefruit, grilled fruit, syns
    • Replies: 0
    • Views: 230
    Last Post: 3rd May, 2011 06:41 AM
    by ammsas  Go to last post

    Forum:
    Syn Values

  48. Ben and Jerry's Coconutterly Fair

    Started by TheFitBit, 16th March, 2011 03:33 PM
    ben and jerry's, slimming world, syns
    • Replies: 4
    • Views: 1,460
    Last Post: 17th March, 2011 08:38 AM
    by applejack1pie  Go to last post
  49. roast chicken

    Started by ammsas, 13th March, 2011 01:53 PM
    chicken, red day, syns
    • Replies: 3
    • Views: 322
    Last Post: 13th March, 2011 07:38 PM
    by ammsas  Go to last post

    Forum:
    Syn Values

  50. Merchant Gourmet Puy Lentils - Ready to Eat

    Started by lseastwood, 21st February, 2011 12:11 PM
    lentils, merchant gourmet, slimming world, syns
    • Replies: 2
    • Views: 770
    Last Post: 17th January, 2012 09:10 AM
    by ermintrude  Go to last post

    Forum:
    Syn Values

  51. Ham syns

    Started by ammsas, 20th February, 2011 03:23 PM
    ham, syns
    • Replies: 2
    • Views: 953
    Last Post: 28th April, 2011 06:40 PM
    by ammsas  Go to last post

    Forum:
    Syn Values

  52. father trying to be helpful but is he!!!????

    Started by vicki_250386, 20th February, 2011 01:50 PM
    advice, curry, help please, pataks, syns
    • Replies: 9
    • Views: 399
    Last Post: 20th February, 2011 02:46 PM
    by vicki_250386  Go to last post

    Forum:
    Syn Values

  53. ravioli

    Started by ammsas, 29th January, 2011 08:04 PM
    free food, ravioli, syns
    • Replies: 7
    • Views: 583
    Last Post: 30th January, 2011 01:01 PM
    by peagirl989  Go to last post

    Forum:
    Syn Values

  54. A Syn Free Day....

    Started by bugsbunny2000, 23rd January, 2011 12:16 PM
    diet, free, pasta, slimming world, syns
    • Replies: 0
    • Views: 410
    Last Post: 23rd January, 2011 12:16 PM
    by bugsbunny2000  Go to last post
  55. Coconut milk

    Started by BJ56UK, 20th January, 2011 12:15 PM
    syns
    • Replies: 2
    • Views: 320
    Last Post: 20th January, 2011 01:22 PM
    by BJ56UK  Go to last post

    Forum:
    Syn Values

  56. Ainsley Harriott World Foods Rice

    Started by tinkerbell_011184, 17th January, 2011 05:10 PM
    rice, slimming world, syns
    • Replies: 1
    • Views: 931
    Last Post: 17th January, 2011 06:30 PM
    by Circes  Go to last post

    Forum:
    Syn Values

  57. BREAD!

    Started by julesm, 10th November, 2010 06:29 PM
    2 Pages
    1 2
    400g, bread, healthy extra, syns, warburtons
    • Replies: 19
    • Views: 1,256
    Last Post: 21st November, 2010 07:29 PM
    by Maximus  Go to last post
  58. milk allowance

    Started by joj, 9th November, 2010 11:08 PM
    costa, healthy extra a, hot chocolate, milk, syns
    • Replies: 1
    • Views: 1,065
    Last Post: 10th November, 2010 07:35 PM
    by Circes  Go to last post

    Forum:
    Syn Values

  59. Alco drinks with low syns!

    Started by Shelly Star x x, 21st October, 2010 10:47 AM
    alcohol, syns
    • Replies: 6
    • Views: 882
    Last Post: 21st October, 2010 09:38 PM
    by Shelly Star x x  Go to last post

    Forum:
    Syn Values

  60. Light Philadelphia Varieties???

    Started by AmyToria, 14th July, 2010 01:18 PM
    cheese, philadelphia, syns
    • Replies: 12
    • Views: 1,000
    Last Post: 21st July, 2010 10:34 PM
    by stephie77  Go to last post

    Forum:
    Syn Values

  61. SLIMMING WORLD SYN HELP!

    Started by azrielbaker, 1st July, 2010 06:01 PM
    ready meals, slimming world, spaghetti, syns, weight watchers
    • Replies: 1
    • Views: 1,018
    Last Post: 1st July, 2010 06:11 PM
    by *Ariel*  Go to last post

    Forum:
    Syn Values

  62. Super Speed Soup

    Started by evethewitch, 10th November, 2009 08:30 PM
    43 Pages
    1 2 3 ... 43
    • Replies: 630
    • Views: 93,179
    Last Post: 3 Weeks Ago 05:16 AM
    by Lucylu79  Go to last post
  63. Lyons St. Clements Cake syns help

    Started by rachcrothers, 27th May, 2010 01:37 PM
    cake, syns
    • Replies: 10
    • Views: 349
    Last Post: 27th May, 2010 03:56 PM
    by rachcrothers  Go to last post

    Forum:
    Syn Values

  64. N00B Likes To Eat

    Started by CocoaFiend, 23rd April, 2010 07:55 AM
    eating, food diary, meal, slimming world, syns
    • Replies: 12
    • Views: 595
    Last Post: 27th April, 2010 09:41 PM
    by CocoaFiend  Go to last post
  65. Domino's problem!

    Started by Tinsel81, 21st April, 2010 04:30 PM
    2 Pages
    1 2
    domino's, pizza, syns, takeaway
    • Replies: 25
    • Views: 2,328
    Last Post: 13th August, 2010 02:11 PM
    by Sueschoices  Go to last post
  66. Prezzo?? HELP!!

    Started by CocoaFiend, 14th April, 2010 01:57 PM
    prezzo, restaurants eating out, slimming world, syns
    • Replies: 1
    • Views: 1,800
    Last Post: 14th April, 2010 10:09 PM
    by philly_x  Go to last post
  67. CHINESE!!!

    Started by CocoaFiend, 10th April, 2010 06:19 PM
    chinese, office, slimming world, syns, take away
    • Replies: 3
    • Views: 729
    Last Post: 12th April, 2010 07:19 PM
    by CocoaFiend  Go to last post
  68. Does two different half HE equal 1 HE?

    Started by Farmgirlkidda, 21st March, 2010 07:44 PM
    healthy extra, slimming world, syns
    • Replies: 1
    • Views: 368
    Last Post: 22nd March, 2010 06:22 AM
    by eternity  Go to last post

    Forum:
    Syn Values

    • Replies: 0
    • Views: 1,084
    Last Post: 14th March, 2010 11:14 AM
    by mchocomelt  Go to last post

    Forum:
    Syn Values

  69. WASBI PEAS

    Started by gemster, 5th March, 2010 03:24 PM
    syns, wasabi peas
    • Replies: 1
    • Views: 1,005
    Last Post: 6th March, 2010 02:25 PM
    by melissa87  Go to last post

    Forum:
    Syn Values

  70. Smoothies

    Started by ShweetThang, 23rd January, 2010 10:21 PM
    extra easy, smoothie, syns
    • Replies: 10
    • Views: 776
    Last Post: 26th January, 2010 07:25 PM
    by ShweetThang  Go to last post
  71. BOOST Juice Bar Syns?

    Started by moonlightandmusic, 22nd January, 2010 04:48 PM
    smoothies, syns
    • Replies: 2
    • Views: 1,165
    Last Post: 22nd January, 2010 05:03 PM
    by moonlightandmusic  Go to last post

    Forum:
    Syn Values

  72. Limited Edition Muller Light Yoghurts??

    Started by moonlightandmusic, 19th November, 2009 05:23 PM
    muller, syns, yoghurts
    • Replies: 2
    • Views: 597
    Last Post: 19th November, 2009 05:48 PM
    by moonlightandmusic  Go to last post

    Forum:
    Syn Values

  73. Herbal/Fruit Teas?? ^_^

    Started by moonlightandmusic, 14th November, 2009 08:52 PM
    syns, tea
    • Replies: 10
    • Views: 786
    Last Post: 18th November, 2009 07:11 AM
    by toliveordiet?  Go to last post

    Forum:
    Syn Values

  74. Profitor rolls?

    Started by Angela:-), 22nd October, 2009 03:34 PM
    syns
    • Replies: 8
    • Views: 488
    Last Post: 23rd October, 2009 05:03 PM
    by gonnabesmall  Go to last post

    Forum:
    Syn Values

  75. Profitor rolls

    Started by Angela:-), 22nd October, 2009 03:31 PM
    syns
    • Replies: 2
    • Views: 202
    Last Post: 22nd October, 2009 04:33 PM
    by summergurl  Go to last post
  76. Ainsley Harriet Soups

    Started by Angela:-), 16th October, 2009 11:02 AM
    syns
    • Replies: 1
    • Views: 567
    Last Post: 16th October, 2009 11:13 AM
    by Circes  Go to last post

    Forum:
    Syn Values

  77. Sugar

    Started by Angela:-), 12th October, 2009 09:36 AM
    syns
    • Replies: 3
    • Views: 186
    Last Post: 12th October, 2009 10:33 AM
    by misspinkkat  Go to last post
  78. Medication Syn Values

    Started by Angela:-), 2nd October, 2009 01:42 PM
    syns
    • Replies: 2
    • Views: 268
    Last Post: 5th October, 2009 08:30 AM
    by boardwitless  Go to last post

    Forum:
    Atkins Diet

  79. Medication Syn Values

    Started by Angela:-), 2nd October, 2009 01:37 PM
    syns
    • Replies: 1
    • Views: 384
    Last Post: 2nd October, 2009 05:08 PM
    by tubbiesgirl  Go to last post

    Forum:
    Syn Values

  80. Peas??

    Started by Angela:-), 1st October, 2009 01:34 PM
    syns
    • Replies: 14
    • Views: 481
    Last Post: 2nd October, 2009 09:10 AM
    by cocktailprincess  Go to last post
  81. Hellie's Food Diary

    Started by HellieCopter, 16th November, 2008 07:00 PM
    2 Pages
    1 2
    diary, food, free food, syns
    • Replies: 25
    • Views: 936
    Last Post: 16th December, 2008 08:33 AM
    by HellieCopter  Go to last post
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