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  1. Help with Latte/Cappuccino Sysn!

    Started by han_cat, 3 Weeks Ago 01:18 PM
    coffee, costa, starbucks, syns
    • Replies: 0
    • Views: 209
    Last Post: 3 Weeks Ago 01:18 PM
    by han_cat  Go to last post

    Forum:
    Syn Values

  2. Mango Lassi and KTC Chicken Mix Syns?

    Started by Pikachu47, 1st August, 2014 08:26 AM
    chicken, kfc, mango, smoothie, syns
    • Replies: 5
    • Views: 222
    Last Post: 1st August, 2014 02:35 PM
    by Theria  Go to last post

    Forum:
    Syn Values

  3. John West Tuna Infusions

    Started by holliehell, 23rd July, 2014 02:01 PM
    slimming word, syns
    • Replies: 1
    • Views: 279
    Last Post: 23rd July, 2014 05:12 PM
    by AnnaFaraday  Go to last post

    Forum:
    Syn Values

  4. Malcolm Allan sausages

    Started by Rachelm76, 8th July, 2014 11:24 AM
    allan, malcolm, sausages, syns
    • Replies: 0
    • Views: 316
    Last Post: 8th July, 2014 11:24 AM
    by Rachelm76  Go to last post

    Forum:
    Syn Values

  5. How many syns do you usually use per day?

    Started by HealthKickFin, 4th July, 2014 02:37 PM
    how many, number of syns, syns
    • Replies: 9
    • Views: 538
    Last Post: 9th July, 2014 01:58 PM
    by kfowler87  Go to last post

    Forum:
    Syn Values

  6. Syn value please

    Started by Joannelouise81, 1st July, 2014 09:23 AM
    costco, slimmingworld, soup, syns, synvalue
    • Replies: 12
    • Views: 554
    Last Post: 3rd July, 2014 02:32 PM
    by Joannelouise81  Go to last post

    Forum:
    Syn Values

  7. 0 syns a day

    Started by dclub, 7th June, 2014 12:06 AM
    syns
    • Replies: 0
    • Views: 430
    Last Post: 7th June, 2014 12:06 AM
    by dclub  Go to last post
    • Replies: 3
    • Views: 575
    Last Post: 2nd June, 2014 09:41 PM
    by AnnaFaraday  Go to last post

    Forum:
    Syn Values

  8. Newbie :)

    Started by nrwood, 29th April, 2014 04:06 PM
    confused, fussyeater, newbie, syns
    • Replies: 2
    • Views: 308
    Last Post: 30th April, 2014 03:24 PM
    by Jemima Doll  Go to last post
  9. Going to the cinema - need to plan syns!!

    Started by sweetypie1, 26th April, 2014 10:47 AM
    cinema, socialising, syns
    • Replies: 12
    • Views: 899
    Last Post: 29th April, 2014 07:59 PM
    by pippalata  Go to last post
  10. Innocent noodle pots...

    Started by lauratemps, 23rd April, 2014 07:36 AM
    extra easy, innocent noodle pots, syns
    • Replies: 2
    • Views: 487
    Last Post: 23rd April, 2014 09:13 AM
    by tinkerbell2012  Go to last post

    Forum:
    Syn Values

  11. Syns values in a Frikadellen

    Started by Akuah2014, 24th March, 2014 11:47 AM
    frikadellen, german food, syns
    • Replies: 0
    • Views: 447
    Last Post: 24th March, 2014 11:47 AM
    by Akuah2014  Go to last post

    Forum:
    Syn Values

  12. Bird's Eye Veg Fusions

    Started by Benhamilton, 28th February, 2014 01:20 PM
    syns
    • Replies: 1
    • Views: 653
    Last Post: 1st March, 2014 07:12 PM
    by Minimunchkins  Go to last post

    Forum:
    Syn Values

  13. Extra Easy WW wraps

    Started by mrsallyparker, 26th February, 2014 02:01 PM
    syns, tortillas
    • Replies: 1
    • Views: 367
    Last Post: 26th February, 2014 02:31 PM
    by Theria  Go to last post
  14. Extra Easy Forgive me father...for I have Synned ;P

    Started by MissMoox, 16th February, 2014 05:03 PM
    chocolate, extra easy, gains, syns
    • Replies: 3
    • Views: 476
    Last Post: 16th February, 2014 07:47 PM
    by steph1212  Go to last post
  15. Looked Everywhere! Hoopers Dandelion and Burdock

    Started by LangfordGal, 12th February, 2014 07:03 PM
    alcohol, hoopers, syns
    • Replies: 4
    • Views: 606
    Last Post: 14th February, 2014 04:47 PM
    by LangfordGal  Go to last post

    Forum:
    Syn Values

  16. New to SW and MiniMin Hello

    Started by MiniCloud81, 1st February, 2014 01:21 PM
    meat, new and confused, receipes, slimmers world, syns
    • Replies: 0
    • Views: 205
    Last Post: 1st February, 2014 01:21 PM
    by MiniCloud81  Go to last post
  17. Extra Easy: How many syns in lion bar cereal?

    Started by Kaytay94, 25th January, 2014 12:46 PM
    extra easy, syns
    • Replies: 4
    • Views: 705
    Last Post: 6th February, 2014 02:33 PM
    by Princess_Stevie  Go to last post

    Forum:
    Syn Values

  18. Syns in Kopperberg

    Started by Sarahslimming, 24th January, 2014 07:14 AM
    cider, kopperburg, syns
    • Replies: 4
    • Views: 1,504
    Last Post: 26th January, 2014 04:36 PM
    by Sarahslimming  Go to last post

    Forum:
    Syn Values

  19. Blue Diamond Almonds & Urban (dried) Fruit..

    Started by minxie_minx, 22nd January, 2014 01:15 PM
    almonds, dried fruit, syns, urban fruit
    • Replies: 7
    • Views: 391
    Last Post: 24th January, 2014 09:33 AM
    by minxie_minx  Go to last post

    Forum:
    Syn Values

  20. Waitrose Sweetfire Beetroot Syns

    Started by Gillybobbins, 20th January, 2014 02:17 PM
    sweetfire beetroot, syns
    • Replies: 2
    • Views: 355
    Last Post: 20th January, 2014 03:17 PM
    by Gillybobbins  Go to last post
    • Replies: 1
    • Views: 714
    Last Post: 12th December, 2013 03:17 PM
    by Clairebear1000  Go to last post

    Forum:
    Syn Values

  21. Syns VS Calories

    Started by light fantastic, 10th December, 2013 01:43 PM
    calories, syns
    • Replies: 5
    • Views: 691
    Last Post: 11th December, 2013 03:13 PM
    by PatchworkPuss  Go to last post

    Forum:
    Syn Values

  22. Syn Value for Tiny Snickers! Help!

    Started by Nikkanoo, 23rd November, 2013 03:26 PM
    help !!, oops, syns, syns chocolate, syns sweets
    • Replies: 5
    • Views: 677
    Last Post: 26th November, 2013 06:24 AM
    by abisaurus  Go to last post

    Forum:
    Syn Values

  23. Feasters Southern Fried Chicken Burger

    Started by Amber92, 19th October, 2013 12:37 PM
    featers, syns
    • Replies: 2
    • Views: 577
    Last Post: 19th October, 2013 12:48 PM
    by Amber92  Go to last post

    Forum:
    Syn Values

  24. Extra Easy: Cake Recipes

    Started by Kimmyrich, 8th October, 2013 03:55 PM
    • Replies: 9
    • Views: 1,925
    Last Post: 9th March, 2014 03:32 PM
    by Texty_F  Go to last post
  25. Morrisons Flavoured Meat?

    Started by Charlene_91, 18th September, 2013 09:06 AM
    meat, morrisons, seasoning, slimming world, syns
    • Replies: 2
    • Views: 345
    Last Post: 18th September, 2013 01:40 PM
    by Charlene_91  Go to last post

    Forum:
    Syn Values

  26. Trouble with takeaways

    Started by 1701tribbles, 16th September, 2013 03:14 PM
    eating out, meeting, syns, takeaway, work
    • Replies: 11
    • Views: 1,741
    Last Post: 19th September, 2013 12:47 PM
    by AnnaFaraday  Go to last post
  27. Extra Easy: Crumbed Ham?

    Started by Apryl, 16th September, 2013 11:42 AM
    crumbed, extra easy, free, ham, syns
    • Replies: 1
    • Views: 1,038
    Last Post: 19th September, 2013 09:54 AM
    by tinkerbell2012  Go to last post

    Forum:
    Syn Values

  28. Extra Easy I don't think I'm eating enough syns?

    Started by suddenlyseymour, 1st September, 2013 05:03 PM
    slimming world, syns
    • Replies: 4
    • Views: 750
    Last Post: 2nd September, 2013 05:54 AM
    by Jeanne Von Buttonpopper  Go to last post
  29. New to Slimming World - Frankie & Bennys help

    Started by ChloeHSmith, 25th August, 2013 01:22 PM
    extra easy, frankies & bennys, help !!, slimming world, syns
    • Replies: 7
    • Views: 8,807
    Last Post: 26th October, 2013 11:09 AM
    by Penguin_Hell  Go to last post
    • Replies: 1
    • Views: 369
    Last Post: 11th August, 2013 05:36 PM
    by Nanny Doreen  Go to last post
  30. Syns help!

    Started by JessRounce, 5th August, 2013 07:33 PM
    syns
    • Replies: 1
    • Views: 465
    Last Post: 5th August, 2013 08:12 PM
    by Chipmunk89  Go to last post

    Forum:
    Syn Values

  31. Any one drink MiWadi?

    Started by martinak89, 15th July, 2013 09:17 AM
    drinks, miwadi, slimming world, syns
    • Replies: 3
    • Views: 871
    Last Post: 16th July, 2013 11:37 AM
    by martinak89  Go to last post

    Forum:
    Syn Values

  32. Please Help - Mountain Dew 500ml

    Started by abbydazzler, 25th June, 2013 11:39 AM
    drinks, mountain dew, slimming world, syns
    • Replies: 3
    • Views: 419
    Last Post: 11th July, 2013 07:53 AM
    by Princess_Stevie  Go to last post

    Forum:
    Syn Values

  33. Extra Easy Days **PLEASE HELP ME WITH SYNS**

    Started by abbydazzler, 25th June, 2013 11:26 AM
    slimming world, syns, working out
    • Replies: 5
    • Views: 653
    Last Post: 28th June, 2013 01:34 PM
    by joedenise  Go to last post
  34. Warburtons half and half square(ish) wraps

    Started by xoxDawniexox, 23rd June, 2013 12:27 PM
    he b, slimming world, syns
    • Replies: 5
    • Views: 1,889
    Last Post: 11th July, 2013 10:17 AM
    by Kell2204  Go to last post

    Forum:
    Syn Values

  35. Confused Newbie

    Started by tartanpaws, 9th June, 2013 08:11 PM
    cake, help please!, syns
    • Replies: 4
    • Views: 315
    Last Post: 9th June, 2013 08:36 PM
    by tartanpaws  Go to last post
  36. Salad syns?

    Started by Nadcookie, 5th June, 2013 08:48 PM
    salad, slimmingworld, syns
    • Replies: 2
    • Views: 472
    Last Post: 5th June, 2013 08:57 PM
    by Nadcookie  Go to last post

    Forum:
    Syn Values

  37. Syn's in Costa Creamy Coolers (Coffee)

    Started by Jack Hampson, 27th May, 2013 09:03 AM
    coffee, costa, slimming world, syns
    • Replies: 14
    • Views: 4,231
    Last Post: 29th June, 2013 05:54 AM
    by Pinkie1973  Go to last post
  38. Balconi Mix Max cake bars

    Started by Excitedface, 7th May, 2013 02:43 PM
    balconi, slimming world, syns
    • Replies: 2
    • Views: 1,254
    Last Post: 7th May, 2013 04:06 PM
    by Excitedface  Go to last post

    Forum:
    Syn Values

  39. Batchelors Rice and Pasta N Sauce Packets

    Started by MissCGBerry, 11th April, 2013 11:30 AM
    batchelors, syns
    • Replies: 7
    • Views: 1,699
    Last Post: 16th April, 2013 11:13 AM
    by MissCGBerry  Go to last post

    Forum:
    Syn Values

  40. SW Syn Calculator

    Started by lisag21, 24th March, 2013 12:46 PM
    slimming word, syns
    • Replies: 9
    • Views: 2,308
    Last Post: 26th March, 2013 07:29 PM
    by J.D  Go to last post

    Forum:
    Syn Values

  41. Slimming World Newbie

    Started by littlenic, 12th March, 2013 12:39 PM
    newbie, slimming world, syns
    • Replies: 4
    • Views: 375
    Last Post: 14th March, 2013 04:10 PM
    by chunkymiss  Go to last post
  42. Extra Easy Extra Easy from home - not working....help!

    Started by rachfromwales, 22nd February, 2013 05:22 PM
    fat, free, help !!, syns, wrong
    • Replies: 5
    • Views: 673
    Last Post: 24th February, 2013 06:41 PM
    by owlgoose  Go to last post
  43. Tinned peaches syns or HEb??

    Started by Princesskate84, 20th February, 2013 12:49 PM
    heb, peaches, syns, tinned
    • Replies: 4
    • Views: 743
    Last Post: 23rd February, 2013 12:37 PM
    by Specialm  Go to last post

    Forum:
    Syn Values

  44. wholemeal versus brown bread

    Started by tarajane, 6th February, 2013 01:47 PM
    bread, syns
    • Replies: 4
    • Views: 1,589
    Last Post: 6th February, 2013 03:05 PM
    by tarajane  Go to last post

    Forum:
    Syn Values

  45. Fruit tea

    Started by Becca1993, 28th January, 2013 02:32 PM
    asda, chosen by you, fruit tea, syns
    • Replies: 6
    • Views: 1,041
    Last Post: 30th January, 2013 09:50 PM
    by Charliecoffee  Go to last post

    Forum:
    Syn Values

  46. Crispy shredded chili beef/chicken - is my syn estimation OK?

    Started by Tetris, 13th January, 2013 09:29 PM
    chinese take away, crispy chili chicken, crispy shredded chicken, syns
    • Replies: 8
    • Views: 10,054
    Last Post: 22nd June, 2013 10:45 AM
    by Tetris  Go to last post

    Forum:
    Syn Values

  47. Garlic Soy Sauce.

    Started by Pobbadist, 11th January, 2013 11:49 AM
    eating out, garlic soy sauce, soy sauce, syns
    • Replies: 2
    • Views: 364
    Last Post: 11th January, 2013 01:30 PM
    by Pobbadist  Go to last post

    Forum:
    Syn Values

  48. Green Days Back on for 2013 :)

    Started by freedomxxnow, 2nd January, 2013 06:54 PM
    curly wurly, extra easy, green days, slimming world, syns
    • Replies: 2
    • Views: 300
    Last Post: 2nd January, 2013 07:34 PM
    by freedomxxnow  Go to last post
  49. Christmas

    Started by MinzieMoo, 21st November, 2012 11:40 AM
    4 Pages
    1 2 3 ... 4
    christmas day, christmas dinner, syns, xmas
    • Replies: 57
    • Views: 3,461
    Last Post: 14th December, 2012 01:47 PM
    by ThatBubbs  Go to last post
  50. quorn sausage,confused! help pls!

    Started by Jadeine, 17th November, 2012 04:55 PM
    quorn sausage, slimming world, syns
    • Replies: 2
    • Views: 444
    Last Post: 17th November, 2012 10:08 PM
    by Jadeine  Go to last post

    Forum:
    Syn Values

  51. Hard Rock Cafe - Salad Help!!

    Started by scug, 26th October, 2012 10:39 PM
    hard rock cafe, salad, syns
    • Replies: 2
    • Views: 884
    Last Post: 11th February, 2013 02:29 PM
    by ooKayleeoo  Go to last post
  52. Belvita Biscuits - On EXTRA EASY- HELP NEEDED!!

    Started by therebeccapeace, 18th October, 2012 07:30 PM
    extra easy, free foods, healthy extra, slimming world, syns
    • Replies: 6
    • Views: 9,816
    Last Post: 6th January, 2013 10:51 AM
    by wexy  Go to last post
  53. Working out syns

    Started by slimming_girl1969, 9th October, 2012 09:21 AM
    syns
    • Replies: 6
    • Views: 1,741
    Last Post: 16th October, 2012 04:23 PM
    by purplephoenix  Go to last post

    Forum:
    Syn Values

  54. Asda Love Salad - Help please! :)

    Started by gevernon, 26th September, 2012 11:40 AM
    free food, help !!, salad, slimming world, syns
    • Replies: 1
    • Views: 696
    Last Post: 26th September, 2012 11:50 AM
    by gevernon  Go to last post

    Forum:
    Syn Values

  55. Sliced lemon

    Started by tasha__, 28th August, 2012 02:04 PM
    honey, lemon, syns
    • Replies: 3
    • Views: 501
    Last Post: 29th August, 2012 08:17 PM
    by Penguin_Hell  Go to last post

    Forum:
    Syn Values

  56. Syns in Morrisons chicken burgers?

    Started by MissAyla, 1st August, 2012 01:20 PM
    morrisons chicken burgers, slimming world, syn value, syns
    • Replies: 4
    • Views: 1,690
    Last Post: 3rd August, 2012 04:46 PM
    by MissAyla  Go to last post

    Forum:
    Syn Values

  57. 45g pack starburst smoothies syn help

    Started by lucyface, 6th July, 2012 10:46 AM
    starburst smoothis, syns
    • Replies: 1
    • Views: 465
    Last Post: 6th July, 2012 08:32 PM
    by ermintrude  Go to last post

    Forum:
    Syn Values

  58. Im going to go over my syns allowance today!!!

    Started by Starryeyedsuprise, 17th June, 2012 11:34 AM
    dessert, lunch, syns
    • Replies: 7
    • Views: 1,464
    Last Post: 17th June, 2012 09:23 PM
    by Starryeyedsuprise  Go to last post
  59. Converting recipes and their syn values??

    Started by randomberry, 8th June, 2012 07:04 PM
    conversions, recipes, syns
    • Replies: 2
    • Views: 1,179
    Last Post: 9th June, 2012 02:19 PM
    by Minimunchkins  Go to last post

    Forum:
    Syn Values

  60. Nandos confusion!

    Started by londongirl88, 8th June, 2012 09:16 AM
    nandos, syns
    • Replies: 4
    • Views: 1,153
    Last Post: 10th June, 2012 07:36 PM
    by ally7997  Go to last post

    Forum:
    Syn Values

  61. SYNS IN ITSU SPECIAL SALMON SALAD or MISO SOUP

    Started by loopylou99, 7th June, 2012 11:35 AM
    itsu, salad, salmon, syns
    • Replies: 2
    • Views: 2,860
    Last Post: 29th June, 2012 07:31 PM
    by Roziee  Go to last post
  62. How many syns in Tesco ham??

    Started by AshleighxJaynee, 30th May, 2012 11:56 AM
    ham, syn value, syns, tesco
    • Replies: 3
    • Views: 2,425
    Last Post: 30th May, 2012 12:21 PM
    by ermintrude  Go to last post

    Forum:
    Syn Values

    • Replies: 120
    • Views: 2,738
    Last Post: 7th June, 2012 03:52 PM
    by DustQueen  Go to last post
  63. Morrisons Lean Mince on Extra Easy?

    Started by Suze, 19th April, 2012 11:30 AM
    beef, lean, mince, morrisons, syns
    • Replies: 8
    • Views: 2,095
    Last Post: 19th April, 2012 02:31 PM
    by Berryred  Go to last post

    Forum:
    Syn Values

  64. Syns in a marinade/sauce

    Started by Charlotteg1988, 15th April, 2012 08:19 AM
    confused, marinade, sauce, syns
    • Replies: 2
    • Views: 1,413
    Last Post: 18th April, 2012 07:52 AM
    by Charlotteg1988  Go to last post
  65. Went COMPLETLEY over my syns!

    Started by Charlotteg1988, 8th April, 2012 07:26 AM
    2 Pages
    1 2
    failed, syns, went over
    • Replies: 20
    • Views: 4,997
    Last Post: 12th April, 2012 11:58 AM
    by Charlotteg1988  Go to last post
  66. Missdaniello's EE diary with photos!

    Started by missdaniello, 4th April, 2012 02:55 PM
    • Replies: 9
    • Views: 672
    Last Post: 6th April, 2012 10:39 AM
    by missdaniello  Go to last post
  67. Syns marks and Spencer's apple strudel please

    Started by Ginette, 23rd March, 2012 06:39 PM
    syns
    • Replies: 2
    • Views: 929
    Last Post: 24th March, 2012 12:11 AM
    by Ginette  Go to last post

    Forum:
    Syn Values

  68. Syns for bought potato wedges please

    Started by Ginette, 22nd March, 2012 08:55 PM
    syns, wedges
    • Replies: 5
    • Views: 3,044
    Last Post: 23rd March, 2012 04:38 PM
    by WelshJojo  Go to last post

    Forum:
    Syn Values

    • Replies: 2
    • Views: 1,330
    Last Post: 12th March, 2012 07:30 PM
    by katieanna  Go to last post

    Forum:
    Syn Values

    • Replies: 6
    • Views: 4,785
    Last Post: 2nd March, 2012 02:19 PM
    by ermintrude  Go to last post

    Forum:
    Syn Values

  69. Friday Night Treat

    Started by Mozzalicious, 2nd March, 2012 09:24 AM
    fish and chips, mexican, nachos, syns, treat
    • Replies: 9
    • Views: 1,181
    Last Post: 10th March, 2012 08:44 AM
    by heyxtara  Go to last post

    Forum:
    Syn Values

  70. Creme Caramel

    Started by chrissyykittyy93, 24th February, 2012 04:26 PM
    caralmel, creme, slimming, syns
    • Replies: 1
    • Views: 715
    Last Post: 24th February, 2012 05:37 PM
    by teen  Go to last post

    Forum:
    Syn Values

  71. Toasted coconut teacakes -syns

    Started by LadyLaLa13, 22nd February, 2012 11:23 AM
    slimming world, syns
    • Replies: 2
    • Views: 1,153
    Last Post: 22nd February, 2012 12:00 PM
    by Ally89  Go to last post

    Forum:
    Syn Values

  72. Aldi low fat cottage cheese w onion & chives

    Started by shiningsapphire, 11th February, 2012 11:26 AM
    cottage cheese, syn free, syns
    • Replies: 5
    • Views: 3,075
    Last Post: 29th July, 2012 02:15 PM
    by FatandFlumpy  Go to last post

    Forum:
    Syn Values

  73. Sorbet. Yay or nay?

    Started by Cliona, 9th February, 2012 11:20 PM
    slimming world, sorbet, sweet tooth, syns
    • Replies: 2
    • Views: 1,743
    Last Post: 9th February, 2012 11:52 PM
    by Cliona  Go to last post

    Forum:
    Syn Values

  74. Chicken??!?

    Started by rubiks, 24th January, 2012 08:22 PM
    chicken, hexb, plain, syns
    • Replies: 3
    • Views: 1,423
    Last Post: 24th January, 2012 09:47 PM
    by Maggie_Sak  Go to last post

    Forum:
    Syn Values

  75. Heinz Beanz

    Started by nunu17, 19th January, 2012 11:44 AM
    syns
    • Replies: 3
    • Views: 459
    Last Post: 19th January, 2012 03:19 PM
    by ermintrude  Go to last post

    Forum:
    Syn Values

  76. Saving SYNS

    Started by Singingjojo, 18th January, 2012 10:38 AM
    slimming world, syns
    • Replies: 3
    • Views: 555
    Last Post: 18th January, 2012 04:24 PM
    by Singingjojo  Go to last post

    Forum:
    Syn Values

  77. Low Syn/Free Snacks

    Started by jannyhaha, 15th January, 2012 04:49 PM
    free, low, savoury, sweet, syns
    • Replies: 3
    • Views: 3,113
    Last Post: 15th January, 2012 04:56 PM
    by Bron  Go to last post

    Forum:
    Syn Values

  78. Extra Easy HELP!!

    Started by laurajaynec, 15th January, 2012 11:48 AM
    hexb, slimming world, syns
    • Replies: 6
    • Views: 505
    Last Post: 15th January, 2012 04:07 PM
    by laurajaynec  Go to last post
  79. Sticky Thread Sticky: Joes sausages

    Started by Laurie, 10th March, 2009 07:35 AM
    27 Pages
    1 2 3 ... 27
    • Replies: 404
    • Views: 77,018
    Last Post: 18th June, 2014 08:43 PM
    by gazter  Go to last post

    Forum:
    Syn Values

  80. Mountain Dew

    Started by StarkidPotter, 6th January, 2012 12:55 AM
    dew, drinks, fizzy, mountain, syns
    • Replies: 3
    • Views: 1,014
    Last Post: 6th January, 2012 06:43 PM
    by JezVonSavage  Go to last post

    Forum:
    Syn Values

  81. Weigh in tomorow!

    Started by Shannon-x, 3rd January, 2012 10:09 AM
    slimming world, syns
    • Replies: 0
    • Views: 252
    Last Post: 3rd January, 2012 10:09 AM
    by Shannon-x  Go to last post
  82. Sainsburys Peppered Smoked Mackerel

    Started by Chipmunk89, 27th December, 2011 02:47 PM
    mackerel, sainsburys, smoked mackerel, syns
    • Replies: 6
    • Views: 4,162
    Last Post: 29th December, 2011 12:57 PM
    by Chipmunk89  Go to last post

    Forum:
    Syn Values

  83. Young's Breaded Extra Large Fish Fillets

    Started by bugsbunny2000, 17th December, 2011 07:00 PM
    breaded, fish, slimming world, syns, youngs
    • Replies: 5
    • Views: 3,295
    Last Post: 18th December, 2011 04:01 PM
    by bugsbunny2000  Go to last post

    Forum:
    Syn Values

  84. Syns In Takeaway's

    Started by Mozzalicious, 16th December, 2011 05:10 PM
    kfc, mcdonalds, syns, takeaway, zizzi
    • Replies: 4
    • Views: 2,828
    Last Post: 17th December, 2011 06:12 PM
    by PatchworkPuss  Go to last post

    Forum:
    Syn Values

  85. Sainsburys fruit salad bar

    Started by mr_boony, 9th December, 2011 02:44 PM
    fruit, sainsburys, syns
    • Replies: 1
    • Views: 1,350
    Last Post: 9th December, 2011 02:48 PM
    by mr_boony  Go to last post

    Forum:
    Syn Values

  86. Is it really OK to eat a curly-wurly a day?

    Started by beforeim30, 23rd November, 2011 08:43 AM
    syns
    • Replies: 13
    • Views: 5,090
    Last Post: 28th November, 2011 11:32 PM
    by Kathy73  Go to last post

    Forum:
    Syn Values

  87. Lean Mince

    Started by Debz1809, 12th November, 2011 03:31 PM
    extra lean, lean, mince, syns
    • Replies: 11
    • Views: 1,760
    Last Post: 26th November, 2011 02:24 PM
    by soon2bslimmer77  Go to last post

    Forum:
    Syn Values

  88. Syn food v Free food with the same calories

    Started by HelenLisaRobson, 16th October, 2011 08:05 PM
    calorie counting, syns
    • Replies: 13
    • Views: 893
    Last Post: 18th October, 2011 11:39 AM
    by Walter Bishop  Go to last post

    Forum:
    Syn Values

  89. Carrying syns over?!

    Started by jholder9, 13th October, 2011 04:57 PM
    flexisyns, help !!, syns
    • Replies: 6
    • Views: 646
    Last Post: 14th October, 2011 10:05 AM
    by Derbynanny  Go to last post
  90. Avoiding Syns all week to drink at the weekend ?

    Started by acidstarz, 19th September, 2011 08:07 PM
    2 Pages
    1 2
    alcohol, syns
    • Replies: 21
    • Views: 2,117
    Last Post: 22nd September, 2011 12:21 PM
    by x-tuesdayemma-x  Go to last post
  91. Co-op syn free or low syn food

    Started by ellybellybalooba, 14th September, 2011 01:00 PM
    co-op, co-operative, cooperative, food, syns
    • Replies: 0
    • Views: 1,835
    Last Post: 14th September, 2011 01:00 PM
    by ellybellybalooba  Go to last post

    Forum:
    Syn Values

  92. FLEXIBLE SYN DAYS???

    Started by laurenista, 6th September, 2011 12:38 PM
    slimming world, syns
    • Replies: 4
    • Views: 2,427
    Last Post: 6th September, 2011 03:04 PM
    by ermintrude  Go to last post

    Forum:
    Syn Values

  93. Had a bad week - week 6!

    Started by Liverpoollauren, 1st September, 2011 12:36 PM
    bad week, slimming world, syns
    • Replies: 2
    • Views: 240
    Last Post: 13th September, 2011 08:32 PM
    by IreneH  Go to last post
  94. Skinny Cow!!!

    Started by ikkleruby, 31st August, 2011 12:35 PM
    skinny cow, syns
    • Replies: 3
    • Views: 662
    Last Post: 1st September, 2011 02:59 PM
    by ikkleruby  Go to last post

    Forum:
    Syn Values

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