weighinwednesday

Good Morning one and all Well it has been a while and my sincere apologies foe not being in touch!! So last night #weighinwednesday i managed a terrific loss -3.5lbs off. God only knows how i managed it. Wednesday 7th March - Chicken kebab in a pitta, half a portion of medium chips FRiday 9th...

Good Morning Folks, Well i dont know how it comes around so quickly but here we are, Wednesday which means it's weigh in day again!! Weekend was 2 meals off plan but other than that, a good gym session monday (Body Pump class, can hardly walk now!!) and due to moving house (again) was running...