Freshstartnewme!
Gold Member
Hi could anyone tell me the syn value of this please? Pack size is 350g. I have looked to see if already on here, but can't see it! Thank you 
x
x| Typical values | (ovenbaked) per pack: | (ovenbaked) per 100g: |
|---|---|---|
| Energy | 1222kJ/291kcal | 349kJ/83kcal |
| Protein | 18.9g | 5.4g |
| Carbohydrate | 34.0g | 9.7g |
| of which sugars | 8.1g | 2.3g |
| Fat | 6.3g | 1.8g |
| of which saturates | 2.5g | 0.7g |
| Fibre | 11.2g | 3.2g |
| Sodium | 0.53g | 0.15g |
| equivalent as salt | 1.3g | 0.4g |
