Fat Geek to Thin Geek - Lozzie's Food Diary

[lauraf4]

Glad you earned back 4pp that's great!

 

[strawberry]

What's zombie 5k? sounds right up my street whatever it is!

 

[Lozzie Stardust]

It is SERIOUSLY so good!

https://www.zombiesrungame.com

It's like couch to 5k but it integrates a zombie storyline. They also have running stuff if you are better then training.


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[strawberry]

It is SERIOUSLY so good!

https://www.zombiesrungame.com

It's like couch to 5k but it integrates a zombie storyline. They also have running stuff if you are better then training.


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Thank you! I love anything zombie related so I'm sure I'll make a lot of use of this

 

[Lozzie Stardust]

I adore Zombies & General nerdiness. It was so interesting!


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[skinnygirltobe]

I have thought about the zombie 5k but if I was running along at night I fear I would end up genuinely giving myself the heebies thinking I was being chased!

 

[Lozzie Stardust]

I couldn't do it at night lol!


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[Lozzie Stardust]

1.2lb off. Considering I used alllll my weeklies & only did 1 day of exercise that's not half bad!


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[lauraf4]

Well done on the loss hun. I'm going to take a look at the zombie 5k x

 

[Shez__x]

well done on the loss i need ppl like you to motivate me as im back on the wagon nxt week x

 

[Lozzie Stardust]

Nice! Go team!

B:
Coco Rocks (30g) - 3
Skimmed Milk (200ml - inc tea etc) - 2

L:
Grab & Co tuna mayo sarnie - 7
Mullerlight- 2

D:
3 egg omelette with ham & 30g low fat cheese - 9

S:
1 mini egg - 1
Jaffa Cake - 1
M&S Choco bite - 2
WW Bakewell Bite - 2
WW Caramel Wafer - 2
WW mini roll - 2
Orange Options - 1

34/32 - dailies
2/49 weeklies

5/8 - water
0/5 a day :0



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[Lauragoespop]

Coming to subscribe


Started 20/01/15
15.5lb lost to date
Milestones

7lb - 10/02/15
1st - 03/03/15
5% - 03/03/15
1st 7 -

 

[skinnygirltobe]

Well done on your loss! I need to get my butt in gear with exercise!

 

[Lozzie Stardust]

I worked it out wrong! I've actually lost 5.2lb total! WOOOPPP!


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[lauraf4]

That's fantastic! Well done! xx

 

[Lozzie Stardust]

6/3

B:
Coco Rocks (30g) - 3
Skimmed Milk (200ml - inc tea etc) - 2


L:

Small wholemeal toast - 2
Baked beans - 5
30g low fat cheese - 2


D:
Small chicken shish kebab with salad - 11


S:
Ginger nuts - 2
Jaffa Cake - 1
7 vodka & diet coke - 14 (@ a gig!)

43/32 - dailies

13/49 weeklies



5/8 - water

3/5 a day XD






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[lauraf4]

Hope you had a good time at the gig x