lisajhammond
Full Member
EE Red Green
Chicken Saag, average portion, 360g serving 11,11,23
Chicken Bhuna, average portion, 330g serving 11,11,22
Chicken Curry, average portion, 390g serving 11½,11½,23½
Chicken Korma, average portion, 360g serving 16½,16½,30
Chicken Biryani, average portion, 380g serving 12½,18,12½
Chicken Dhansak, average portion,350g serving 6½,6½,18½
Chicken Makhani, average portion, 380g serving 16½, 16½,30
Chicken Pasanda, average portion, 370g serving 20,20,33½
Chicken Jalfrezi, average portion, 350g serving 8½,8½,18½
Chicken Kashmiri, average portion, 350g serving 9½,9½,21½
Chicken Tandoori, average portion, 340g serving 9,9,21
Chicken Vindaloo, average portion, 360g serving 8,8,20
Chicken Tikka Balti, average portion, 375g serving 11½,11½,25½
Chicken Tikka Masala, average portion, 360g serving 14½,14½,26½
Lamb Bhuna, average portion, 350g serving 12,12,29
Lamb Biryani, average portion, 450g serving 20½,20½,20½
Lamb Pasanda, average portion, 350g serving 21½,21½,39
Lamb Rogan Josh, average portion, 360g serving 6½,6½,23½
Beef Madras, average portion, 400g serving 11,11,24
Onion Sambal, 1 level tbsp ½,½,½
Onion Bhaji, average each, each 8½,8½,8½
Vegetable Curry, average portion, 380g serving 9,12½,9
Vegetable Korma, average portion, 380g serving 15,19,15
Vegetable Biryani, average portion, 420g serving 11½,21,11½
Samosas, Vegetable, average portion, 2 small 7½,7½,7½
Vegetable Jalfrezi, average portion, 375g serving 7½,7½,7½
Naan Bread, Plain, average each, each 20,20,20
Naan Bread, Peshwari, average each, each 25,25,25
Rice, pilau, average portion, 180g serving 2½,14,2½
Rice, plain, boiled, average portion, 300g serving Free,20,Free
Poppadoms, average each, each 4,4,4
Lime Pickle, 1 level tbsp 1½,1½,1½
Mango Chutney, 1 level tbsp 2,2,2
Cucumber Raita, 1 level tbsp 1,1,1
Prawn Bhuna, average portion, 380g serving 10,10,17½
Prawn Biryani, average portion , 425g serving 15,22½,15