Chiara
Member
Hi
Does anyone know the syn value of the above? I am starting slimming world tomorrow and just want to know that they don't have major syns in! The deets are:
Ham per slice
Protein 5.5
Carbs 0.3
Fat 1.2
Fibre 0.1
Chicken per slice
Protein 5.9
Carbs Fat
Fat 0.5
Fibre 0.1
Let me know if I need to provide per 100g.
Also I got the Roast Chicken and Chicken & Sweetcorn mug shots - can you let me know how many syns are in for extra easy
Sorry for all the questions - I just want to do it right!!
Thanks
Chiara
Does anyone know the syn value of the above? I am starting slimming world tomorrow and just want to know that they don't have major syns in! The deets are:
Ham per slice
Protein 5.5
Carbs 0.3
Fat 1.2
Fibre 0.1
Chicken per slice
Protein 5.9
Carbs Fat
Fat 0.5
Fibre 0.1
Let me know if I need to provide per 100g.
Also I got the Roast Chicken and Chicken & Sweetcorn mug shots - can you let me know how many syns are in for extra easy
Sorry for all the questions - I just want to do it right!!
Thanks
Chiara