Squ1rrel
Full Member
Can anyone help? I know smoothies aren't ideal but I can't live without my scan bran smoothie everyday!! I'm happy to syn it, as tbh I dont use that many syns elsewhere but I'm not exactly sure how many syns I should be using for it!!
This is what I've been doing:
Banana (usually free, but need to count as syns. How many???)
2 x scan bran (2 syns)
Teaspoon of honey (0.5 syns)
Hex A allowance of milk (I use almond milk)
So if I didnt syn the banana it would be one Hex A + 2.5 syns but with the banana I don't know how many syns that would be? Maybe 4 in total?
If anyone knows the answer I'd be really grateful!
This is what I've been doing:
Banana (usually free, but need to count as syns. How many???)
2 x scan bran (2 syns)
Teaspoon of honey (0.5 syns)
Hex A allowance of milk (I use almond milk)
So if I didnt syn the banana it would be one Hex A + 2.5 syns but with the banana I don't know how many syns that would be? Maybe 4 in total?
If anyone knows the answer I'd be really grateful!
