I am new to this website and need as much motivation and inspiration as possible! I feel like a complete failure after being on and off Exante for many weeks(I pigged out on week 3).Surprisingly I have lost one stone starting at 14.5stone and going down to 13.5stone and even a week when I had guests staying I actually pigged out like an escaped prisoner who hasn't seen food in years! Pizza,chips, fish and chips you name it I ate it all for a week and well? I weighed myself and I haven't gained any weight but obviously not lost weight either I am still stuck at 13.5 this is probably because I exercise like crazy every day and do my 10,000 steps a day? Anyways, I am back to doing Exante again...I keep doing this to myself though I start off really good do the TS plan and then end up pigging out by a few weeks! I am determined this week I won't fail but I have already eatten a small pack of jerky,cheese and a chicken breast gah!
I have 6 weeks left to try and loose at least two stone but I feel it's impossible perhaps another stone but I am determined to try! I am not sure if I can 100% stick to Exante and feel like a complete failure!
I have pcos as well.
I have read that some people who are even less weight then I am now are even loosing weight on Exante
Sorry my English isn't that great I have probably made some errors is it possible to loose weight if I stick 100% to it? Along with exercise? Or am I doing too much exercise?
I need to hear many success stories to motivate me and any tips will be appreciated thank you!
I have 6 weeks left to try and loose at least two stone but I feel it's impossible perhaps another stone but I am determined to try! I am not sure if I can 100% stick to Exante and feel like a complete failure!
I have pcos as well.
I have read that some people who are even less weight then I am now are even loosing weight on Exante
Sorry my English isn't that great I have probably made some errors is it possible to loose weight if I stick 100% to it? Along with exercise? Or am I doing too much exercise?
I need to hear many success stories to motivate me and any tips will be appreciated thank you!