Grunka Lunka
Full Member
Hello! I was just wondering how people make Slimming World work for them when they're feeling under the weather? I've had a cold all weekend and I'm feeling pretty rubbish but I find that I really struggle to stay on plan when I'm feeling rough.
On both Saturday and Sunday I started the days with the best intentions - free yogurts, loads of fresh fruit etc. Then I stayed in bed all weekend and ate EVERYTHING! Found my husband's crisps and ate them, about 4 small bags of popcorn, Alpen Light and HiFi bars (2 a day plus bread on top of that so well over my healthy extras!), cheese (way more than a HEA allowance!), jelly beans, margarine in pasta...yeah the list goes on. I thought that feeling poorly would make me lose my appetite but the complete opposite happened.
I do SW with my Mum and when she's poorly she loses her appetite and all she eats is fruit and yogurt so she has losses of 3-4lbs and she's a target member! Oh how I wish I could be like that...
Does anyone else struggle like me or am I just far too greedy?
On both Saturday and Sunday I started the days with the best intentions - free yogurts, loads of fresh fruit etc. Then I stayed in bed all weekend and ate EVERYTHING! Found my husband's crisps and ate them, about 4 small bags of popcorn, Alpen Light and HiFi bars (2 a day plus bread on top of that so well over my healthy extras!), cheese (way more than a HEA allowance!), jelly beans, margarine in pasta...yeah the list goes on. I thought that feeling poorly would make me lose my appetite but the complete opposite happened.
I do SW with my Mum and when she's poorly she loses her appetite and all she eats is fruit and yogurt so she has losses of 3-4lbs and she's a target member! Oh how I wish I could be like that...
Does anyone else struggle like me or am I just far too greedy?