So, in 2015 I lost nearly 4 stone on WW. I still had about a stone and a half to lose to get to target but I lost motivation and messed about for the past 18 months and put on 6lbs so I decided to give Slimming World a go to see if I can get my motivation back. Problem is I have tried SW a couple of times in the past, had terrible week 1 losses and then given up so I was determined to get a good loss this time so I have eaten 1/2 plate sp foods with every meal, really tried to cut down, used less than 10 syns a day, etc etc and the night before class had my tea, was starving by bedtime but wouldn't let myself eat as weigh in was in the morning... I lost 4lbs which I was happy with except the reason I couldn't stick to WW is it was too restrictive and now I'm restricting myself on SW! It didn't help that my friend, who is the same weight and height as me, lost 2.5lbs after 3 meals out, countless sharing bags of chocolate (3 in one day) and a night out including a meal, alcohol THEN take away the night before weigh in. How is that fair??
I am scared I won't lose weight if I eat more, as I have counted my calories for today and I'm at 1600 after all my meals but before any syns! It's getting me down already and I've only been doing it a week!
I am scared I won't lose weight if I eat more, as I have counted my calories for today and I'm at 1600 after all my meals but before any syns! It's getting me down already and I've only been doing it a week!